Self-Defense Classes Near Me Mission, KS

Self-Defense Classes Near Me Mission, KS. Finding yourself in unfamiliar territory near Mission, KS, in an unknown situation is disturbing. But with the addition of an unwanted assailant it is horrifying. No one should ever find themselves in that situation, regardless of your strength, speed, or size. Yet, an estimated 1.9 million women and 3.2 million men are physically assaulted a year in the United States.

Self-defense classes near you at Gracie Barra Overland Park give you the wherewithal and power to defend yourself in the face of danger and unfamiliarity. We can assist in lowering those daunting statistics. It all begins near you in Mission, KS. Call us today at 913-961-1850 or contact us online to secure your first class.

We have self-defense programs near you for the whole family — men’s and women’s self-defense classes or children and teens self-defense. Our Mission, KS self-defense classes are for anyone who values discipline, wellness, respect, and honor. Everyone should know the basics of how to defend themselves in Mission, KS, let Gracie Barra Overland Park show you how.

We echo the core values of Gracie Barra throughout the Mission, KS area, which are:

• Brotherhood: Helping and encouraging fellow Mission, KS students and teammates
• Integrity: Honoring the martial art of Brazilian Jiu-Jitsu and upholding traditions and values in Mission, KS
• Development: Sharing the life-altering aspects of martial arts with any Mission, KS teammate that wants to learn, regardless of skill level, size, or age

Self-Defense Classes Near Me in Mission, KS: What Are the Advantages of Enrolling at Gracie Barra Overland Park?

Not much feels more positive than knowing that you can defend yourself in Mission, KS, both mentally and physically. Being able to defend yourself against an unwelcome attacker in unfamiliar territory is a boost to your confidence as much as it is reassurance. Self-defense classes near you at Gracie Barra Overland Park are instrumental in your general well-being and psyche. They also help by infusing peace and balance in your overall outlook and boosting your social skills.

The top 10 reasons self-defense classes near you at Gracie Barra Overland Park are beneficial to everyone are:

1. They better your safety and street awareness

First and foremost, Gracie Barra Overland Park self-defense classes near you offer the ability to protect yourself and overcome an attacker in Mission, KS. You are never planning to be attacked, but your attacker certainly has a plan. We’ll ready you to be aware of your surroundings at all times with the real-life settings in our self-defense classes|With the real-life settings in our self-defense classes, we’ll ready you to be aware of your surroundings and circumstances at all times. You may be startled for a moment, but you’ll possess the necessary tools to defend yourself from an attacker.

2. They work on your balance

Improving your balance in Mission, KS not only includes the physical balance utilizing your core muscles, but mental balance by fine-tuning your focus. Gracie Barra Overland Park self-defense classes near you teach you how to concentrate on your target while you control your body, essentially being able to do two things at once while remaining upright. Without balance it’s nearly impossible to fight. Through gaining your balance and body control, you will be in a better place to protect yourself mentally and physically.

3. They help improve your physical conditioning

Physical conditioning is indispensable when it comes to self-defense. When someone comes after you, you’ll experience an adrenaline rush. If you are prepared, you’ll welcome it, and be more fortunate in a hazardous situation. Training, sparring, and practicing with the best at Gracie Barra Overland Park prepares you for when a circumstance arises that requires you to fight in Mission, KS.

4. They broaden confidence

Numerous Mission, KS residents show up at Gracie Barra Overland Park unsure of their abilities to defense themselves. This can be due to previous personal situations, as well as pushed by current Mission, KS news. One of the biggest benefits of taking self-defense classes near you is how you feel afterward. Realizing that you have the capability to protect yourself gives you the confidence and freedom to find new ways to engage with others, meet new people, and fully explore the world. Gracie Barra Overland Park self-defense classes boost your confidence immediately, and begin shaping you into a better person.

5. They help develop self-discipline

Actually going to class, developing relationships, and establishing accountability with Gracie Barra Overland Park instructors and fellow Mission, KS students deepens discipline. You have to be driven and devoted to the practice of martial arts if you want to protect yourself to the best of your abilities in Mission, KS. Like with anything in life, you don’t get better unless you practice.

6. They help build a fighting spirit

Enrolling in self-defense classes near you at Gracie Barra Overland Park will help you develop a fighting spirit, one that essentially shouts: “No, you’re not going to defeat me!” Our Mission, KS self-defense classes prepare you to be able to fight but, more monumentally, to be able to survive. Give us a call now at 913-961-1850 or contact us.

7. They teach you self-respect

When you are cultivating your self-defense maneuvers in our class, you will be sparring with a partner. There needs to be reciprocal trust between the two of you to not hurt each other, yet still practice well. All of our Gracie Barra martial arts classes are centered around respect and trust near Mission, KS. These lessons — trust and respect of one another, trust and respect in and for yourself — are at the root of our beliefs.

8. They help you with goal setting

Whether you want to nail a specific maneuver with absolute precision, or work hard to feel like you can defend yourself, you are establishing a goal with self-defense classes near you at Gracie Barra Overland Park. This goal will help you return to class each week, and will assist you in your routine in Mission, KS.

9. They help you build a fighter’s reflex

Fighter’s reflex lets you move quickly and smartly in any circumstance. You will know where/when to move and where/when to throw your strike. In a fight, being able to move is power. You need to move, you shouldn’t hesitate and stand around and pause for your attacker’s next strike. And quickly. Gracie Barra self-defense classes near you in Mission, KS help develop your reflexes.

10. They have a positive influence on your life

Taking self-defense classes near you, unlike a good majority of things in life, will always have a positive impact on your life in Mission, KS, boosting your spirits and improving your confidence. It is crucial to have things in life that we can rely on to give us pleasure – Gracie Barra Overland Park’s self-defense classes near you do exactly that.

Along with our Mission, KS “self-defense classes near me,” Gracie Barra Overland Park provides the following for our Mission, KS neighbors:

• Kids’ BJJ
• BJJ Training
• Beginner Jiu Jitsu
• Women's BJJ
• No Gi Jiu Jitsu
• Women’s Martial Arts Classes
• Jiu Jitsu Near Me
• BJJ Near Me
• Adult Martial Arts Classes
• Martial Arts For Teens

Call us today at 913-961-1850 or contact us online. For more information on Gracie Barra Overland Park, you can visit our new, conveniently located gym, read what other members have to say about us, or click the links below:

Self-Defense Classes Near Me in Mission, KS: The Development of Women’s Self-Defense Classes at Gracie Barra Overland Park

There used to be a historic simple-mindedness common in our society for far too long — men have to protect their wives/girlfriends at all times. In short, the majority felt that men should be the ones in self-defense classes. Thankfully, that way of thinking is no more. Self-defense classes for women have become more popular as a tool for women to feel safer and more prepared to protect themselves against assailants. Many women believe that they are more likely to be attacked or sexually assaulted while walking by themselves in public during the night or during the early morning hours. While this certainly happens, women are more likely to be victims of violence at the hands of a person they know and trust, including intimate partners.

According to data from the Centers for Disease Control and Prevention and the National Coalition Against Domestic Violence, approximately 1 in 4 women have been victims of extreme violence including burning, beating, or strangling, while 1 in 5 have been sexually assaulted. Close to half of the sexual assault victims (46.7 percent) say they were assaulted by someone they were familiar with, and approximately half (45.4%) say they were sexually assaulted by an intimate partner.

This is precisely why self-defense for women is so important. Three independent studies compiled by the University of Oregon found that women who complete a self-defense class are approximately 50-60 percent less likely to be raped, and 33 percent are less likely to report that someone sexually assaulted them. Call us at 913-961-1850 or contact us online for more details on self-defense classes or for a tour of our gym near you in Mission, KS.

Self-Defense Classes Near Me | Gracie Barra Overland Park

We are certain you will find our school a challenging and exciting place near Mission, KS that will allow you to grow as a person and achieve your goals.

The Gracie Barra Overland Park self-defense classes near you in Mission, KS, go over an array of situations and techniques so that you will be ready for anything an attacker might throw at you. No matter your strength, speed, or size, we will turn you into a confident person who can defend yourself. No matter who attacks you. Or where. If you are interested in more information on self-defense classes near you, give us a call now at 913-961-1850 or contact us online.