Programs - Gracie Barra Overland Park







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    Our Programs

    Children Classes

    Children Classes

    Our children’s classes (ages 4-6 & 7-9) are a fun, safe & age appropriate way to introduce your child to martial arts.

    Our jiu-jitsu classes are geared to help in the development of confident, powerful, and happy children, and are taught in an engaging, welcoming, and safe environment with instructors who are attentive to the needs of each individual student.

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    Kids & Teens Classes

    Kids & Teens Classes

    Our kids’ and teens’ classes are designed to help your kids (ages 10-14) grow into healthy, strong, and confident young men and women.

    Gracie Barra Brazilian Jiu-Jitsu offers an active, involved, challenging environment so that our teenage students can mature and gain the discipline and excellence needed to positively impact their behavior at home, school, and in life.

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    Womens Classes

    Womens Classes

    You can be stronger than you have ever imagined. Become fit, healthy, balanced and powerful.

    Our Women’s Program integrates self-defense with a focus on drills that imitate realistic attacks and conditioning that increases strength, balance, and agility. Whether you are looking for practical self-defense or a fun new way to work out and challenge yourself, our women’s classes are perfect for you.

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    Mens Classes

    Mens Classes

    Learn the legendary Gracie Barra jiu-jitsu system that has produced countless BJJ and MMA champions.

    At Gracie Barra, students gain skills that are beyond fitness, self-defense, and strength. When you stay faithful to the lessons we practice and apply them outside of jiu-jitsu, you will notice the improvement in your energy, focus, and health.

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