Martial Arts For Kids - Gracie Barra Overland Park

    Get a Free Class!

    martial-arts-for-kids | overland-park-martial-arts | Gracie Barra

    Martial Arts For Kids

    Martial Arts For Kids Overland Park, KS. Your kids might drive you a little crazy on occasion, particularly during long weekends or summer vacation, but you still want the best for them. You work hard to provide for them. Gracie Barra Overland Park feels the same. We are home to the area’s best martial arts for kids.

    With several classes in martial arts for kids, along with a convenient and accessible gym near you, Gracie Barra Overland Park stands by itself among the competition. Our newest location serves residents of the Greater Kansas City area — including Olathe, Lenexa, Leawood, Mission, Prairie Village, and Grandview — and we are excited to meet some of our neighbors. Stop in and say hello or get a quick tour of our facility. We offer an environment that encourages and empowers kids through the wonderful world of martial arts, while instilling important life skills and connecting them with lifelong friends.

    When you are ready to introduce your children to the best in martial arts for kids, call us at 913-961-1850 or contact us to schedule a free initial martial arts for kids class today.

    martial-arts-for-kids-overland-park | kids-martial-arts | Gracie Barra Overland Park

    Gracie Barra Overland Park Martial Arts for Kids: A Passion to Teach, A Passion to Learn

    Unlike other martial arts schools, Gracie Barra Overland Park uses a long term approach to child development. We are passionate about working alongside parents and teaching martial arts in an environment where kids can thrive in confidence, happiness, health, and strength. Our martial arts for kids classes are taught in a group atmosphere that is challenging and fun, with instructors who aim to meet the individual needs of every student. Our programs are split up between ages 4-6 and 7-9, in order to ensure our classes are age appropriate and offer the best possible instructor to student ratio. The program you choose as a parent should effectively teach your kids the martial arts skills they want to develop, while reinforcing the values you teach at home.

    Gracie Barra is the leading martial arts organization in the world — with 400 schools in North America and 900 worldwide — and teaches principles, philosophies, and fundamentals of the best martial arts for kids. Give us a call today to get started at 913-961-1850 or contact us online.

    Gracie Barra Overland Park Martial Arts for Kids: The Benefits

    Rooted in honor, respect, wellness, and discipline, you’ll find martial arts a great supplement to at-home parental guidance. Many parents find that the benefits of, martial arts for kids classes are second to none. We’re certain you will, too.

    Martial arts for kids classes have exceptional effects on the physical and mental health of your children. They have a particularly profound effect on younger kids, establishing a strongly rooted foundation. Our primary goal is to instill confidence in your kids, giving them the tools they need to defend themselves against bullies and sharpening their minds. Our classes are structured through a custom curriculum made specifically for children that you will not find anywhere else in the Greater Kansas City area. Our instructors use a multisensory teaching approach to ensure our students retain the lessons and practices regardless of if they are visual learners, auditory learners, tactile learners, or kinesthetic learners.

    Our program is set up to provide children with a platform to gain a lifelong love of martial arts and an avenue to become better citizens, students, and human beings. Call us today at 913-961-1850 or contact us. Martial arts for kids classes at Gracie Barra Overland Park are best for:

    Self Esteem

    Enrolling your child in martial arts for kids classes does amazing things for their confidence. The Gracie Barra Overland Park classes are rooted in teaching the importance of personal growth rather than competition, so there is no pressure for your child to compare themselves to others. Starting martial arts at Gracie Barra helps your child feel more confident in themselves in everything they do.

    Making Friends

    Much like team sports, martial arts classes at Gracie Barra Overland Park are a great way to meet other kids and make new friends as they learn the best in martial arts for kids.


    The U.S. Department of Health and Human Services recommends at least 60 minutes of physical activity daily for children aged 6-17, plus at least three days of muscle- and bone-strengthening activity per week. When your child takes three of Gracie Barra’s martial arts for kids classes a week, they meet the recommendation.


    Martial arts require students to practice moves on each other (sparring) once they reach a certain level. They are also taught to be respectful of one another and to encourage and support each other on their martial arts journeys.

    Self Defense

    Martial arts is the best way for kids to learn defense skills so that you worry less as parents, and they feel safer.


    Teaching your kids to block, kick, and punch doesn’t mean your child becomes more aggressive in their day-to-day life. Quite the opposite, in fact. A recent study by the National Institute of Health shows that martial arts can reduce aggressive behavior as it teaches discipline and self control.


    Martial arts for kids programs at Gracie Barra Overland Park are known for their benefits on the mind. They help your child grow into a well-rounded person by teaching them important life skills like patience, humility, and respect.

    According to Understood, Gracie Barra Overland Park’s martial arts for kids classes are great for children who learn and think differently. Give us a call today to get started at 913-961-1850 or contact us online.

    Gracie Barra Overland Park Martial Arts for Kids: The Programs

    Some of our top martial arts for kids classes include:

    • Brazilian Jiu-Jitsu
    • Considered the best martial arts for kids’ self defense as it teaches you skills that you can use against bigger and stronger opponents. Gracie Barra Brazilian Jiu-Jitsu uses grappling techniques that focus on distance control, leverage, positioning, and submissions, rather than striking or kicking. Gracie Barra jiu jitsu is the best martial art for kids because it is not based on power, which gives smaller participants a chance to defend themselves.

    • Karate
    • One of the most practiced martial arts in the world, karate is a popular starting point for kids. In traditional karate, it is believed that the self is the real enemy, so the original teachings have a strong concentration on spiritual development, self control, patience, and discipline. Karate makes use of balanced, full-body maneuvers and training focuses on blocks, strikes, punches, evasions, and kicks that help your kids counterstrike.

    • Kickboxing
    • Also a great tool for self defense, as well as for kids, kickboxing forbids using anything but your hands and feet when attacking an opponent, as well as attacking an opponent’s groin, legs, or back. This martial art for kids requires good form, mindfulness, respect, and being strategic.

    • Tae Kwon Do
    • Much like karate, Tae Kwon Do is a great martial art for kids because the training focuses on patience and discipline. Tae Kwon Do has a stronger concentration on leg work and kicks than karate does, so, if your kids are interested in fast and elaborate kicks, Tae Kwon Do might be the best martial arts for them. Your kids will still learn blocks, takedowns, throws, punches, joint locks, and strikes.

    • Judo
    • Translated to “gentle way,” judo is a system of unarmed combat and techniques used to throw, pin, or master an opponent. Our Gracie Barra techniques are generally intended to turn an opponent’s force to your kids’ advantage rather than to oppose it directly. Judo is a good way to teach kids structure and discipline.

    • Aikido
    • If you’re looking for nonviolent styles, then aikido is probably the best martial arts for your kids to learn. It doesn’t have the best reputation for self defense, as it isn’t very powerful against other people experienced in attacks, however it is useful against unskilled people who lack control as it has a focus on wrist locks and controlling arm direction.

    At Gracie Barra Overland Park we teach a convergence of principles for several different styles of martial arts for kids. While a specific class may be titled Kickboxing for Kids or Kids Brazilian Jiu-Jitsu, it will have various fundamental teachings and applications. For more information on our school or classes, give us a call today at 913-961-1850 or contact us online.

    Martial Arts for Kids | Overland Park Kids Martial Arts | Gracie Barra

    The Best In Martial Arts For Kids | Gracie Barra Overland Park

    Our instructors are skilled martial arts coaches as well as exemplary role models for children. They are perceptive to the needs and sensitivities of kids, and know how to encourage them and give them the tools they need to succeed. Gracie Barra Overland Park provides a great way to expose your children to the countless life lessons and interpersonal skills and values through martial arts for kids.

    We know you want the best for your children, so visit the home of the area’s best martial arts for kids — Gracie Barra Overland Park. Enroll your children today or learn more about our martial arts for kids programs by calling us at 913-961-1850 or contacting us online.