BJJ Near Me - Gracie Barra Overland Park

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    BJJ Near Me Overland Park | Overland Park Martial Arts | Gracie Barra Overland Park

    BJJ Near Me

    BJJ near me Overland Park, KS. Are you looking to get in the best shape of your life? Or perhaps you are hoping to learn some skills to protect yourself and feel safe in your surroundings? Either way, we have you covered at Gracie Barra Overland Park.

    Our Brazilian Jiu-Jitsu (BJJ) classes near you offer the best full-body workout around, burning as many as 1,000 calories per class, along with being the de facto martial art for self-defense. To register for “BJJ near me” classes at Gracie Barra Overland Park, call us today at 913-961-1850 or contact us online.

    BJJ is a dynamic, ground-based martial art that centers on grappling/wrestling moves, offering incredible skills for any situation. The art is all about generating leverage over an opponent and using their momentum against them. Our BJJ classes near you are high-energy fun, yet challenging, that can keep your body guessing and keep your mind motivated from start to finish.

    BJJ Near Me: Who Benefits the Most From Joining Gracie Barra Overland Park?

    We work with students who hope to fine-tune their physiques to one day be in high-level competitions, but we also train students who want to learn effective self-defense skills and techniques. Truthfully, our BJJ program is designed to meet the needs of every individual who walks through the door of our gym.

    Gracie Barra is the leading BJJ organization in the world, with 900 schools across the globe and 400 in North America, and teaches principles, philosophies, and fundamentals of the best martial arts around that help you succeed on the mats, and in life.

    Change the way you train and get more out of every workout than ever before. Newcomers find BJJ to be one of the best alternatives to a gym workout. We are helping people of all ages, sizes, and skill levels combine self-defense and fitness training into one incredible system.

    BJJ Near Me Overland Park | Overland Park BJJ | Gracie Barra Overland Park

    BJJ Near Me: Does Gracie Barra Overland Park Have Classes Solely For Adults?

    From the very beginning of Gracie Barra, Master Carlos Gracie Jr. has had one goal in mind – “Jiu-Jitsu for Everyone.” For over 30 years, we have offered classes for adults that teach people of all backgrounds and skill levels the art of BJJ. Our structured curriculum is designed to help you succeed during your training in the art of BJJ.

    Our adult BJJ programs near you are specifically designed with each student’s personal achievement in mind. Your personal goals, what you are looking for – such as self-defense, competition, or physical fitness – will be taken into account when you sign up. Our self-defense classes for men and women are a great way to practice real-world techniques while strengthening your mind and body. Gracie Barra Overland Park students see improvement not only athletically, but also mentally as they incorporate our proven principles into their lives.

    The “BJJ near me” classes at Gracie Barra Overland Park are perfect for any adult who wants to learn a new skill in a safe, clean, challenging, and family friendly environment. We offer programs for all skill levels. Call us today at 913-961-1850 or contact us online.

    BJJ Near Me: Does Gracie Barra Overland Park Have Classes Solely For Kids, Teens?

    Gracie Barra Overland Park is proud to offer BJJ classes for children of all ages. By training BJJ, kids and teens learn valuable life skills they wouldn’t develop from other sports, including:

    • Discipline
    • Teaching your kids to block, kick, and punch doesn’t mean your children or teens become more aggressive in their day-to-day life. Quite the opposite, in fact. A recent study by the National Library of Medicine shows that martial arts can reduce aggressive behavior as it teaches discipline and self control.

    • Self-Defense
    • According to research from the U.S. Department of Health and Human Services, approximately 1 out of 4 kids is the victim of bullying. BJJ is considered the best martial art for kids, as well as for self-defense.

    • Increased Focus and Concentration
    • Some activities allow children to simply show up and go through the motions, or just be a passenger on a team. This is not the case at Gracie Barra Overland Park. While we completely understand that different kids advance at different speeds, our BJJ classes rely on active listening and observing to learn new moves and sequences. Your kids will learn to develop quick reactionary skills that help improve their focus.

      Call Gracie Barra Overland Park for more information on our “BJJ near me” program at 913-961-1850 or contact us online.

    • Confidence
    • Enrolling your kids and teens in BJJ near you at Gracie Barra Overland Park does amazing things for their self-esteem. Our classes are rooted in teaching the importance of personal growth.

    • Fitness
    • The U.S. Department of Health and Human Services recommends at least 60 minutes of physical activity daily for kids aged 6-17, plus at least three days of muscle- and bone-strengthening activity per week. When your children take three Gracie Barra Overland Park BJJ classes near you, they meet the recommendation.

    • Setting goals
    • Working towards and achieving goals set in BJJ classes are great ways for your kids to boost their self-esteem as they progress, at their own pace.

    Practicing BJJ near you helps children and teens release their energy in a healthy and productive way. Our certified instructors teach kids to focus their attention on one task at a time, honing their abilities and developing critical thinking skills. When kids learn how to do this, they’ll see a gain in their overall fitness level. The Gracie Barra family provides kids and teens with a sense of community. We are organized like a team, but fight together like a family. This philosophy helps our students build trust and leadership skills with every class.

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    Reach Out to the Home of BJJ Near Me | Gracie Barra Overland Park

    Taking BJJ near you classes at Gracie Barra Overland Park changes your life – whether you are hoping to get in the best shape of your life or searching for real-world self-defense skills. Our conveniently located gym provides a family friendly environment. We do not allow hostility, intimidation, or bullying.

    To get started in BJJ near you and join the Gracie Barra Overland Park family, call us today at 913-961-1850 or contact us online.

    Overland Park

    Monday 6-7AM; 11AM-8PM
    Tuesday 6-7AM; 11AM-8PM
    Wednesday 11AM-8PM
    Thursday 6-8AM; 11AM-8PM
    Friday 6-7AM; 11AM-6PM
    Saturday 9AM–1PM
    Sunday Closed

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    (913) 961-1850