Lenexa, KS - Gracie Barra Overland Park







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    BJJ Near Me Lenexa, KS | Lenexa, KS Martial Arts | Gracie Barra Overland Park

    BJJ Near Me Lenexa, KS

    BJJ near me Lenexa, KS. Are you looking to get in the best shape of your life? Or perhaps you are hoping to learn some skills to protect yourself and feel safe in your surroundings in the Lenexa, KS area? Either way, we have you covered at Gracie Barra Overland Park.

    Our Brazilian Jiu-Jitsu (BJJ) classes near you in Lenexa, KS provide the finest full-body workout in the Lenexa, KS area, burning as many as 1,000 calories per class, as well as being the de facto martial art for self-defense. To register for “BJJ near me” classes at Gracie Barra Overland Park, call us now at 913-961-1850 or contact us online.

    BJJ is a compelling, ground-based martial art that focuses on grappling/wrestling moves, offering vital skills for any situation. The art is all about generating leverage over an opponent and using their momentum against them. Our BJJ classes near you in Lenexa, KS are high-energy fun, yet challenging, that can keep your mind motivated and your body guessing from start to finish. The art is all about generating leverage over an opponent and using their momentum against them.

    BJJ Near Me in Lenexa, KS: Who Benefits the Most From Joining Gracie Barra Overland Park?

    We work with students who are looking to fine-tune their physiques in anticipation of high-level competitions, but we also train students who want to develop effective self-defense skills and techniques. Truthfully, our BJJ program is developed to meet the needs of each individual who comes through the door of our gym.

    Gracie Barra is the premier BJJ organization in the world, with 900 schools across the globe and 400 in North America. Gracie Barra teaches philosophies, principles, and fundamentals of the best martial arts in the world that assist you in succeeding on the mats, and in life.

    Change the way you train in Lenexa, KS and get more out of every workout than ever before. Beginners find BJJ to be one of the top alternatives to a Lenexa, KS gym workout. We are helping people of all ages, sizes, and skill levels combine fitness and self-defense training into one beneficial system.

    In addition to our popular “BJJ near me” classes, Gracie Barra Overland Park provides our Lenexa, KS neighbors with:

    BJJ Near Me Lenexa, KS | Lenexa, KS BJJ | Gracie Barra Overland Park

    BJJ Near Me in Lenexa, KS: Does Gracie Barra Overland Park Have Classes Solely For Adults?

    From the onset of Gracie Barra, Master Carlos Gracie Jr. has had one goal in mind – “Jiu-Jitsu for Everyone.” For more than three decades, we have offered classes for adults that teach Lenexa, KS residents of all shapes, sizes, backgrounds and skill levels the art of BJJ. Our structured schedule is designed to help you succeed during your training in the art of BJJ near Lenexa, KS.

    Our adult BJJ program near you in Lenexa, KS are specifically designed with each student’s personal achievement in mind. What you are looking for, your personal goals – such as physical fitness, competition, or self-defense – are taken into consideration when you enroll. Our self-defense classes for men and women are an ideal way to run through real-world techniques while strengthening your body and mind. Gracie Barra Overland Park newcomers recognize improvement not only athletically, but mentally as they assimilate our proven principles into their lifestyles in Lenexa, KS.

    The “BJJ near me” classes at Gracie Barra Overland Park are perfect for any adult who is looking to master a new skill in a safe, clean, challenging, and family friendly environment. We offer programs for all ages, sizes, strengths, and skill levels. Call us today at 913-961-1850 or contact us online.

    BJJ Near Me in Lenexa, KS: Does Gracie Barra Overland Park Have Classes Solely For Kids, Teens?

    Gracie Barra Overland Park is proud to provide BJJ classes for kids of all ages. By training BJJ, kids and teens learn valuable life skills they don’t develop from other sports, including:

    • Discipline
    • Teaching your children to block, kick, and punch does not mean they turn more hostile in their day-to-day lives in Lenexa, KS. In fact, it’s quite the opposite. A recent study by the National Library of Medicine reveals that martial arts can lessen combative behavior as it instills self control and discipline.

    • Self-Defense
    • According to a study conducted by the U.S. Department of Health and Human Services, nearly 1 out of 4 kids is a victim of bullying. BJJ is thought of as the best martial art for kids, as well as for self-defense.

    • Increased Focus and Concentration
    • Some activities allow Lenexa, KS children to simply show up and go through the motions, or just be a passenger on a sports team. This is not how we roll at Gracie Barra Overland Park. While we completely recognize that different kids advance at different speeds, our BJJ classes near you in Lenexa, KS rely on active listening and observing to learn new sequences and moves. Your children will learn to develop quick reactionary skills that aid in improving their concentration.

      Call Gracie Barra Overland Park for more information on our “BJJ near me” classes at 913-961-1850 or reach out to us online.

    • Confidence
    • Enrolling your children in BJJ near you at Gracie Barra Overland Park great work elevating their self-esteem. The classes near you in Lenexa, KS are based on teaching the substance of personal growth near you in Lenexa, KS.

    • Fitness
    • The U.S. Department of Health and Human Services suggests at least an hour of physical activity daily for kids aged 6-17, as well as at least three days of bone- and muscle-strengthening activity per week. When your kids take three Gracie Barra Overland Park BJJ classes near you in Lenexa, KS, they reach the recommendation.

    • Setting goals
    • Setting, working towards, and achieving goals in BJJ classes are ideal ways for your kids to improve their self-esteem as they progress, at their own pace.

    Practicing BJJ near you helps children and teens release their energy in a healthy and productive fashion. Our certified instructors teach kids to focus their attention on one task at a time, honing their abilities and developing critical thinking skills. When children learn how to do this, they’ll see a gain in their overall fitness level. The Gracie Barra family near Lenexa, KS provides kids and teens with a sense of community. We are organized like a team, but fight together like a family. This philosophy helps our students develop trust and leadership skills with every class.

    BJJ Near Me Lenexa, KS | Leading BJJ Classes Near Lenexa, KS | Gracie Barra Overland Park

    Contact the Home of BJJ Near Me in Lenexa, KS | Gracie Barra Overland Park

    Taking BJJ near you classes at Gracie Barra Overland Park changes your life – whether you are searching for real-world self-defense skills to protect yourself or hoping to get in the best shape of your life in Lenexa, KS. Our centrally located gym provides a family friendly environment. We do not allow hostility, intimidation, or bullying.

    To get started in BJJ near you in Lenexa, KS and join the Gracie Barra Overland Park family, give us a call today at 913-961-1850 or contact us online.