Lenexa, KS - Gracie Barra Overland Park







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    Beginner Jiu Jitsu Lenexa, KS | Lenexa, KS Jiu Jitsu | Gracie Barra Overland Park

    Beginner Jiu Jitsu Lenexa, KS

    Beginner jiu jitsu Lenexa, KS. Are you seeking a martial art that will challenge you both mentally and physically near Lenexa, KS? Look no further than beginner jiu jitsu at Gracie Barra Overland Park. Jiu jitsu is a dynamic and highly effective martial art that concentrates on ground fighting and submission holds.

    Jiu jitsu is the ideal starting point for beginners because it is a lifelong journey, and, while people in Lenexa, KS may start it for a variety of reasons, what they get out of it and how it makes them grow as a person is almost identical. You are being taught a life skill that cannot be taken away from you. The process does take some time; it’s not on an easy one-and-done learning curve.

    Sounds interesting? Give Gracie Barra Overland Park a call as soon as possible to get started at 913-961-1850 or contact us online.

    Beginner Jiu Jitsu Near Lenexa, KS: Why Pick Gracie Barra Overland Park?

    Jiu jitsu, also commonly called Brazilian Jiu-Jitsu (BJJ), punctuates grappling techniques and ground positioning. As opposed to various other martial arts that are based on strikes and kicks in and around the Lenexa, KS area, jiu jitsu concentrates on leverage, joint locks, and chokeholds to control and subdue opponents. It empowers smaller individuals in Lenexa, KS to overcome larger and stronger opponents utilizing proper technique and strategy learned and developed in our beginner jiu jitsu classes at Gracie Barra Overland Park.

    Gracie Barra is the world’s top jiu jitsu school, with over 900 schools worldwide and 400 in North America. Each martial art we teach has its own unique characteristics and our Gracie Barra Overland Park certified instructors and training staff teach a convergence of principles, philosophies, and fundamentals of numerous martial arts from various styles.

    At the heart of everything we do is our passion for martial arts and our commitment to our Lenexa, KS students. Call us today at 913-961-1850 or connect with us online. Thanks to our varied course offerings – from kids and teens to men and women – and unique teaching styles in a variety of martial arts, our school is consistently at the top of rankings among jiu jitsu schools in the Lenexa, KS and Greater Kansas City areas.

    Beginner Jiu Jitsu Lenexa, KS | Jiu Jitsu Near Lenexa, KS | Gracie Barra Overland Park

    Beginner Jiu Jitsu Near Lenexa, KS: Kids’ Classes at Gracie Barra Overland Park

    Do you need your children to learn real world self-defense in a fun, safe setting near you in Lenexa, KS? Jiu jitsu at Gracie Barra Overland Park is the most effective and complete self-defense system in the world. It is perfect for children dealing with bullies or other unpleasant situations they may be dealing with in the Lenexa, KS area. Founder Helio Gracie, who weighed 135 pounds soaking wet, developed the martial art in order for smaller people to have a chance against larger opponents.

    Jiu jitsu boosts your kids’ confidence like nothing in Lenexa, KS else can. Give us a call today at 913-961-1850 or reach out to us online. We feel that defusing confrontations and fitting in are basic social skills. In our beginner jiu jitsu for kids program near Lenexa, KS, your children are taught:

    • Discipline
    • Teamwork
    • Sharing and humility
    • How to improve communication and listening skills
    • Negotiation skills under adversity and pressure, i.e., dealing with bullies
    • Ways to build core strength
    • How to effectively defend themselves if/when they need to, without kicking or punching

    Beginner Jiu Jitsu Near Lenexa, KS: Adult Classes at Gracie Barra Overland Park

    The Gracie Barra Overland Park beginner jiu jitsu program is perfect for men, women, and teens. Our students range in age from 13 to 60+ so, as is the case with our other martial art programs – age, size, strength, and skill do not matter. Newcomers are able to pick things up at their own speed in our supportive and relaxed environment. Whether you pick jiu jitsu to get in great shape or to learn self-defense, you’ve come to the right place.

    Some of the numerous advantages of adult jiu jitsu training at Gracie Barra Overland Park include:

    • Weight Loss
    • Martial arts, and jiu jitsu specifically, are a perfect way to become more active and trim some weight near Lenexa, KS. It’s common for our Lenexa, KS students to burn 1,000 calories a class.

    • Athleticism and Movement
    • One of the natural benefits of learning jiu jitsu near Lenexa, KS is an improvement in your overall strength, balance, and flexibility. Beginner jiu jitsu at Gracie Barra Overland Park boosts your range of motion by methods learned in class.

      Call our team now to learn more at 913-961-1850 or contact us online.

    • Mental Focus
    • Beginner jiu jitsu near Lenexa, KS acts as a pivotal reliever of stress, letting you blow off steam in a relaxed setting with fellow students. So whether it’s concentrating on guard passes, transitions, or submissions, jiu jitsu keeps you tuned in and assists you in becoming a better person outside of the gym.

    Beginner Jiu Jitsu Lenexa, KS | Lenexa, KS Martial Arts for Beginners | Gracie Barra Overland Park

    Contact the Lenexa, KS Area Leader in Beginner Jiu Jitsu Today | Gracie Barra Overland Park

    One of the most useful things about jiu jitsu is that it empowers Lenexa, KS residents of all ages, sizes, strengths, and skill levels. It is a unique form of martial arts that teaches you to leverage your body weight, core strength, and speed against a bigger and stronger opponent. You learn grappling techniques that center on positioning, submissions, and distance control. Jiu jitsu truly is a life altering martial art.

    Are you prepared to make one of the biggest, most significant changes you’ve ever made? Give Gracie Barra Overland Park a call right now at 913-961-1850 or reach out to us online.