Shawnee, KS - Gracie Barra Overland Park







    Get a Free Class!

    Beginner Jiu Jitsu Shawnee, KS | Shawnee, KS Jiu Jitsu | Gracie Barra Overland Park

    Beginner Jiu Jitsu Shawnee, KS

    Beginner jiu jitsu Shawnee, KS. Are you searching for a martial art that will challenge you both physically and mentally near Shawnee, KS? Look no further than beginner jiu jitsu at Gracie Barra Overland Park. Jiu jitsu is a highly effective and dynamic martial art that focuses on ground fighting and submission holds.

    Jiu jitsu is the perfect starting point for beginners to martial arts due to it being a lifelong journey, and, while people in Shawnee, KS may pick it up for different reasons, what they get out of it and how it makes them grow as a person is very similar. You are being taught a life skill that cannot be taken away from you. The teaching procedure does take time; it’s not on an easy one-and-done learning curve.

    Sounds interesting? Call Gracie Barra Overland Park right now to get started at 913-961-1850 or reach out to us online.

    Beginner Jiu Jitsu Near Shawnee, KS: Why Choose Gracie Barra Overland Park?

    Jiu jitsu, also commonly called Brazilian Jiu-Jitsu (BJJ), emphasizes grappling techniques and ground positioning. Unlike other martial arts that rely heavily on kicks and strikes in and around the Shawnee, KS area, jiu jitsu focuses on chokeholds, joint locks, and leverage to subdue and control opponents. It empowers smaller Shawnee, KS residents to overcome stronger and larger opponents through proper technique and strategy learned and sharpened in our Gracie Barra Overland Park beginner jiu jitsu classes.

    Gracie Barra is the world’s top jiu jitsu school, with over 900 schools across the globe and 400 in North America. Each martial art we teach is unique and our Gracie Barra Overland Park certified instructors and training staff teach a convergence of principles, philosophies, and fundamentals of several martial arts from various styles.

    Our passion for martial arts and our commitment to our Shawnee, KS students is at the heart of all that we do. Call us today at 913-961-1850 or contact us online. Thanks to our diverse course offerings – from kids and teens to men and women – and unique teaching methods in a variety of martial arts, our school is consistently ranked as the top jiu jitsu school in the Shawnee, KS and Greater Kansas City areas.

    Beginner Jiu Jitsu Shawnee, KS | Jiu Jitsu Near Shawnee, KS | Gracie Barra Overland Park

    Beginner Jiu Jitsu Near Shawnee, KS: Kids’ Classes at Gracie Barra Overland Park

    Do you need your kids to be taught real world self-defense in a fun, safe setting near you in Shawnee, KS? Jiu jitsu at Gracie Barra Overland Park is the most effective and complete self-defense system in the world. It is beneficial for kids dealing with bullies or other unpleasant circumstances they might encounter in the Shawnee, KS area. Founder Helio Gracie, who weighed 135 pounds soaking wet, developed the martial art in order for smaller people to have a chance against larger opponents.

    Jiu jitsu lifts your kids’ confidence like nothing in Shawnee, KS else can. Give us a call right away at 913-961-1850 or contact us online. We feel that defusing confrontations and fitting in are fundamental social skills. In our beginner jiu jitsu for kids training near Shawnee, KS, your children learn:

    • Discipline
    • Teamwork
    • Humility and sharing
    • How to enhance communication and listening skills
    • Negotiation skills under adversity and pressure, i.e., dealing with bullies
    • How to build core strength
    • How to effectively defend themselves if/when they need to, without punching or kicking

    Beginner Jiu Jitsu Near Shawnee, KS: Adult Classes at Gracie Barra Overland Park

    The Gracie Barra Overland Park beginner jiu jitsu program is perfect for men, women, and teens. Our students range in age from 13 to 60+ so, as is the case with our other martial art programs – age, size, strength, and skill do not matter. Beginners are able to pick things up at their own speed in our supportive and relaxed setting. Whether you select jiu jitsu to get in great shape or to learn self-defense, you have come to the right place.

    A few of the many advantages of adult jiu jitsu training at Gracie Barra Overland Park include:

    • Weight Loss
    • Martial arts, and jiu jitsu specifically, are a perfect way to trim some weight and become more active near Shawnee, KS. It’s common for our students to burn 1,000 calories per class.

    • Athleticism and Movement
    • One of the natural benefits of learning jiu jitsu near Shawnee, KS is an improvement in your flexibility, balance, and overall strength. Beginner jiu jitsu at Gracie Barra Overland Park boosts your range of motion by methods and techniques learned in class.

      Give our team a call today for more information at 913-961-1850 or connect with us online.

    • Mental Focus
    • Beginner jiu jitsu near Shawnee, KS is a great stress reliever, letting you get lose and blow off some steam in a comfortable setting with your peers. So whether it’s concentrating on guard passes, submissions, or transitions, the martial art keeps you tuned in and assists you in becoming a better person outside of the gym.

    Beginner Jiu Jitsu Shawnee, KS | Shawnee, KS Martial Arts for Beginners | Gracie Barra Overland Park

    Reach Out To a Leader in Shawnee, KS Beginner Jiu Jitsu Today | Gracie Barra Overland Park

    One of the best things about jiu jitsu is that it empowers Shawnee, KS residents of all ages, sizes, strengths, and skill levels. It is a unique form of martial arts that teaches you to leverage your speed, core strength, and body weight against a bigger and stronger opponent. You are taught grappling techniques that center on distance control, positioning, and submissions. Jiu jitsu truly is a life altering martial art.

    Are you ready to make one of the biggest, most substantial changes in your life? Give Gracie Barra Overland Park a call today at 913-961-1850 or reach out to us online.