Women’s BJJ Mission, KS

Women’s BJJ Mission, KS. Whether you are motivated by self-defense, competition, getting in shape, or something completely different in the Mission, KS area, women’s Brazilian Jiu-Jitsu (BJJ) at Gracie Barra Overland Park is an unforgettable journey. Brazilian Jiu-Jitsu is one of the most popular sports around, growing in popularity with gyms popping up throughout the Mission, KS and Greater Kansas City areas.

To sign up for women’s BJJ classes at Gracie Barra Overland Park, call us today at 913-961-1850 or reach out to us online.

With over 900 schools across the globe and 400 in North America, Gracie Barra is the world’s leading women’s BJJ organization. The school teaches the philosophies, principles, and fundamentals of the best martial arts around.

Women’s BJJ Near Mission, KS: What Can I Learn at Gracie Barra Overland Park?

The Gracie Barra Overland Park women’s BJJ classes are obviously rooted in Brazilian Jiu-Jitsu, a martial art that is good for beginners from Mission, KS and often known as the de facto martial art for self-defense. BJJ is a unique art that doesn’t rely on lunging, punching, or kicking the way the others do.

In the Gracie Barra Overland Park women’s BJJ program you will learn:

Efficient ground grappling strategies
Powerful throws and takedowns
Submission skills from any position
Strong chokes, holds, and locks

Along with its women’s BJJ program near Mission, KS, Gracie Barra Overland Park provides the following for families in the Mission, KS area:

Women's BJJ Mission, KS | Mission, KS Brazilian Jiu-Jitsu | Gracie Barra Overland Park

Women’s BJJ Near Mission, KS: What Are the Benefits of Training at Gracie Barra Overland Park?

Using leverage and grappling techniques, the foundation of BJJ makes it possible for smaller athletes to defend themselves against larger opponents. No matter their age, size, speed, strength, or skill, BJJ students at Gracie Barra Overland Park learn to build and value their techniques. Though BJJ was originally viewed as a male-centric material art in its founding years, many women in Mission, KS and throughout the Overland Park area train for competition, for hobby, to get in shape, or for self-defense.

Call us now at 913-961-1850 or contact us online. The benefits of women’s BJJ at Gracie Barra Overland Park include:

Managing Aggression

Women’s BJJ at Gracie Barra Overland Park helps channel aggressive behavior into something productive, allowing students to manage their emotions more effectively. Stress can bring out the worst in individuals, but utilizing the fundamental teachings of BJJ in these circumstances can help restore calm. Training in women’s BJJ helps provide:

Enhanced sleeping habits
Improved social skills
Reduced or eliminated aggression
Less panic in stressful situations
Fewer mood swings

Social Support

The Gracie Barra Overland Park BJJ classes encourages a healthier lifestyle for women. Our program has positive social benefits that promote long lasting relationships in the Mission, KS community, including:

Improved self-esteem and self-reliance
Diminished anxiety and stress
Enhanced critical thinking
Improved communication skills, socializing
Better problem solving skills

Confidence, Discipline, and Empowerment

BJJ training at Gracie Barra Overland Park strengthens physical and psychological courage in female BJJ athletes. Empowerment helps Mission, KS residents define goals and act on them with consistent courage. BJJ promotes:

Self-defense skills
Empathy
Trust and faith
Better self-control

Women's BJJ Mission, KS | BJJ Near Mission, KS | Gracie Barra Overland Park

Register For the Mission, KS Area’s Leading Women’s BJJ | Gracie Barra Overland Park

Gracie Barra Overland Park hosts the Mission, KS area’s leading women’s BJJ program. Along with the previously mentioned benefits, our classes focus on encouraging camaraderie and development. Our certified instructors forbid bullying, hostility, and intimidation of any sort.

Give us a call now at 913-961-1850 or reach out to us online.

Get a Free Class!