
Women’s BJJ Craig, KS
Women’s BJJ Craig, KS. Women’s Brazilian Jiu-Jitsu (BJJ) at Gracie Barra Overland Park is an unforgettable journey, whether you are looking for self-defense, competition, getting in shape, or something completely different in the Craig, KS area. BJJ is one of the fastest growing sports around, with gyms popping up throughout the Craig, KS, Overland Park, and Greater Kansas City areas.
To sign up for women’s BJJ classes at Gracie Barra Overland Park, call us today at 913-961-1850 or connect with us online.
Gracie Barra is the leading women’s BJJ organization in the world. With over 900 schools across the globe and 400 in North America, we teach the philosophies, principles, and fundamentals of the best martial arts around.
Women’s BJJ Near Craig, KS: What Can I Learn at Gracie Barra Overland Park?
The Gracie Barra Overland Park women’s BJJ classes are obviously rooted in Brazilian Jiu-Jitsu, a martial art that is good for beginners from Craig, KS and often known as the de facto martial art for self-defense. BJJ is a unique art that doesn’t rely on kicking, punching, or lunging the way the others do.
Craig, KS residents in the Gracie Barra Overland Park women’s BJJ program will learn:
- Effective ground grappling strategies
- Powerful throws and takedowns
- Submission skills from any position
- Useful and strong locks, holds, and chokes
Along with its women’s BJJ program near Craig, KS, Gracie Barra Overland Park provides the following for Craig, KS families:
- Kids’ BJJ
- BJJ Training
- Beginner Jiu Jitsu
- No Gi Jiu Jitsu
- Women’s Martial Arts Classes
- Jiu Jitsu Near Me
- BJJ Near Me
- Adult Martial Arts Classes
- Martial Arts For Teens

Women’s BJJ Near Craig, KS: What Are the Advantages of Training at Gracie Barra Overland Park?
The basis of BJJ makes it possible for smaller athletes to defend themselves against larger opponents by applying grappling and leverage techniques. BJJ students at Gracie Barra Overland Park learn to build and value their methods, no matter their age, size, speed, strength, or skill. Though BJJ was originally viewed as a male-centric material art in its founding years, many women in Craig, KS and throughout the Overland Park area train for competition, for hobby, to get in shape, or for self-defense.
Give us a call right away at 913-961-1850 or reach out to us online. The following are advantages of women’s BJJ:
Managing Aggression
Women’s BJJ at Gracie Barra Overland Park helps channel aggressive behavior into something productive, allowing students to manage their emotions more effectively. Stress has the effect of bringing out the worst in people, but drawing on the basic teachings of BJJ in these circumstances can help restore calm. Training in women’s BJJ helps provide:
- Enhanced sleeping habits
- Boosted social skills
- Reduced or eliminated aggression
- Less panic in stressful situations
- Fewer mood swings
Social Support
BJJ at Gracie Barra Overland Park encourages a healthier lifestyle for women. Our program has positive social advantages that fuel long lasting relationships in the Craig, KS community, including:
- Improved self-esteem and self-reliance
- Less stress and anxiety
- Improved critical thinking
- Sharpened communication skills, socializing
- Better problem solving skills
Empowerment, Discipline, and Confidence
Gracie Barra Overland Park’s BJJ training strengthens physical and psychological bravery in female BJJ athletes. Empowerment helps Craig, KS students define goals and act on them with consistency and courage. BJJ promotes:
- Self-defense skills
- Empathy
- Faith and trust
- Better self-control

Take Part in the Craig, KS Area’s Leading Women’s BJJ | Gracie Barra Overland Park
Gracie Barra Overland Park hosts the Craig, KS area’s leading women’s BJJ classes. Along with the previously mentioned benefits, our classes focus on fostering development and camaraderie. Our certified instructors forbid bullying, hostility, and intimidation of any sort.
Give us a call now at 913-961-1850 or reach out to us online.