Women’s BJJ Lake Quivira, KS
Women’s BJJ Lake Quivira, KS. Women’s Brazilian Jiu-Jitsu (BJJ) at Gracie Barra Overland Park is an unforgettable journey, whether you’re motivated by self-defense, competition, getting in shape, or something completely different in the Lake Quivira, KS area. Brazilian Jiu-Jitsu is one of the most popular sports around, growing in popularity with gyms opening up throughout the Lake Quivira, KS, Overland Park, and Greater Kansas City areas.
To sign up for women’s BJJ classes at Gracie Barra Overland Park, call us today at 913-961-1850 or reach out to us online.
Gracie Barra is the leading women’s BJJ organization in the world. With over 900 schools across the globe and 400 in North America, we teach the philosophies, principles, and fundamentals of the best martial arts around.
Women’s BJJ Near Lake Quivira, KS: What Can I Learn at Gracie Barra Overland Park?
The Gracie Barra Overland Park women’s BJJ classes are obviously rooted in Brazilian Jiu-Jitsu, a martial art that is perfect for beginners from Lake Quivira, KS and frequently referred to as the de facto martial art for self-defense. It is a unique art that doesn’t focus on lunging, punching, or kicking the way many others do.
In the Gracie Barra Overland Park women’s BJJ program you will learn:
- Effective ground grappling strategies
- Powerful takedowns and throws
- Submission skills from any position
- Useful and strong locks, holds, and chokes
In addition to its women’s BJJ program near Lake Quivira, KS, Gracie Barra Overland Park provides the following for Lake Quivira, KS families:
- Kids’ BJJ
- BJJ Training
- Beginner Jiu Jitsu
- No Gi Jiu Jitsu
- Women’s Martial Arts Classes
- Jiu Jitsu Near Me
- BJJ Near Me
- Adult Martial Arts Classes
- Martial Arts For Teens
Women’s BJJ Near Lake Quivira, KS: What Are the Benefits of Training at Gracie Barra Overland Park?
Using grappling and leverage techniques, the foundation of BJJ makes it possible for smaller athletes to defend themselves against larger opponents. No matter their age, size, speed, strength, or skill, BJJ students at Gracie Barra Overland Park learn to build and value their techniques. Though BJJ was originally viewed as a male-centric material art in its founding years, many women in Lake Quivira, KS and throughout the Overland Park area train for competition, for hobby, to get in shape, or for self-defense.
Call us now at 913-961-1850 or reach out to us online. The advantages of women’s BJJ at Gracie Barra Overland Park include:
Managing Aggression
Women’s BJJ at Gracie Barra Overland Park helps channel aggressive behavior into something productive, allowing students to effectively manage their emotions. Stress can bring out the worst in individuals, but using the basic teachings of BJJ in these situations can help restore calm. Women’s BJJ training helps provide:
- Better sleeping habits
- Boosted social skills
- Diminished or eliminated aggression
- Less panic in stressful circumstances
- Fewer mood swings
Social Support
BJJ at Gracie Barra Overland Park promotes a healthier lifestyle for women. Our program has positive social benefits that fuel long lasting relationships in the Lake Quivira, KS community, such as:
- Advanced self-esteem and self-reliance
- Reduced stress and anxiety
- Boosted critical thinking
- Improved communication skills, socializing
- Enhanced problem solving skills
Confidence, Discipline, and Empowerment
BJJ training at Gracie Barra Overland Park promotes psychological and physical courage in female BJJ athletes. Empowerment assists Lake Quivira, KS residents in defining goals and acting on them with consistency and courage. BJJ promotes:
- Self-defense skills
- Empathy
- Trust and faith
- Better self-control
Take Part in the Lake Quivira, KS Area’s Leading Women’s BJJ | Gracie Barra Overland Park
Gracie Barra Overland Park hosts the Lake Quivira, KS area’s leading women’s BJJ classes. In addition to the previously mentioned benefits, our program focuses on fostering development and camaraderie. Our certified instructors forbid bullying, hostility, and intimidation of any sort.
Call us today at 913-961-1850 or contact us online.
