Women’s BJJ Shawnee, KS
Women’s BJJ Shawnee, KS. Whether you are looking for self-defense, competition, getting in shape, or something completely different in the Shawnee, KS area, women’s Brazilian Jiu-Jitsu (BJJ) at Gracie Barra Overland Park is an unforgettable journey. Brazilian Jiu-Jitsu is one of the fastest growing sports around, with gyms popping up throughout the Shawnee, KS and Greater Kansas City areas.
To enroll in women’s BJJ classes at Gracie Barra Overland Park, call us today at 913-961-1850 or connect with us online.
Gracie Barra is the leading women’s BJJ organization in the world. With over 900 schools across the globe and 400 in North America, we teach the philosophies, principles, and fundamentals of the best martial arts around.
Women’s BJJ Near Shawnee, KS: What Can I Learn at Gracie Barra Overland Park?
Women’s BJJ classes at Gracie Barra Overland Park are obviously rooted in Brazilian Jiu-Jitsu, a martial art that is perfect for beginners from Shawnee, KS and often known as the de facto martial art for self-defense. It is a unique art that does not bank on lunging, punching, or kicking the way many others do.
Shawnee, KS residents in the Gracie Barra Overland Park women’s BJJ program will learn:
- Efficient ground grappling strategies
- Powerful throws and takedowns
- Submission skills from any position
- Strong and beneficial chokes, holds, and locks
In addition to its women’s BJJ program near Shawnee, KS, Gracie Barra Overland Park provides the following for families in the Shawnee, KS area:
- Kids’ BJJ
- BJJ Training
- Beginner Jiu Jitsu
- No Gi Jiu Jitsu
- Women’s Martial Arts Classes
- Jiu Jitsu Near Me
- BJJ Near Me
- Adult Martial Arts Classes
- Martial Arts For Teens
Women’s BJJ Near Shawnee, KS: What Are the Benefits of Training at Gracie Barra Overland Park?
The basis of BJJ makes it possible for smaller athletes to defend themselves against larger opponents by applying leverage and grappling techniques. No matter their age, size, speed, strength, or skill, BJJ students at Gracie Barra Overland Park learn to build and value their techniques. Many women in Shawnee, KS and throughout the Overland Park area train for competition, for hobby, or for self-defense, despite BJJ being thought of as a male-centric material art in its founding years.
Give us a call now at 913-961-1850 or contact us online. The following are advantages of women’s BJJ:
Managing Aggression
The Gracie Barra Overland Park women’s BJJ program helps channel aggressive behavior into something productive, allowing students to manage their emotions more effectively. Stress can bring out the worst in individuals, but utilizing the fundamental teachings of BJJ in these situations can help restore calm. Training in women’s BJJ assists in providing:
- Enhanced sleeping habits
- Boosted social skills
- Reduced or eliminated aggression
- Less panic in stressful circumstances
- Fewer mood swings
Social Support
The Gracie Barra Overland Park BJJ classes encourages a healthier lifestyle for women. Our classes have positive social advantages that fuel long lasting relationships in the Shawnee, KS community, like:
- Advanced self-esteem and self-reliance
- Reduced stress and anxiety
- Improved critical thinking
- Advanced communication skills, socializing
- Enhanced problem solving skills
Confidence, Discipline, and Empowerment
Gracie Barra Overland Park’s BJJ training promotes physical and psychological fortitude in female BJJ athletes. Empowerment helps Shawnee, KS students define goals and act on them with consistent courage. BJJ promotes:
- Self-defense skills
- Empathy
- Trust and faith
- Better self-control
Take Part in the Shawnee, KS Area’s Leading Women’s BJJ | Gracie Barra Overland Park
Gracie Barra Overland Park hosts the Shawnee, KS area’s leading women’s BJJ classes. In addition to the aforementioned benefits, our program focuses on fostering development and camaraderie. Our certified instructors forbid intimidation, hostility, and bullying of any sort.
Call us today at 913-961-1850 or reach out to us online.
