Women’s BJJ Merriam, KS
Women’s BJJ Merriam, KS. Women’s Brazilian Jiu-Jitsu (BJJ) at Gracie Barra Overland Park is an unforgettable journey, whether you’re looking for self-defense, competition, getting in shape, or something completely different in the Merriam, KS area. BJJ is one of the most popular sports around, growing in popularity with gyms opening up throughout the Merriam, KS, Overland Park, and Greater Kansas City areas.
To enroll in women’s BJJ classes at Gracie Barra Overland Park, give us a call as soon as possible at 913-961-1850 or connect with us online.
Gracie Barra is the leading women’s BJJ organization in the world. With over 900 schools across the globe and 400 in North America, we teach the philosophies, principles, and fundamentals of the best martial arts around.
Women’s BJJ Near Merriam, KS: What Can I Learn at Gracie Barra Overland Park?
Women’s BJJ classes at Gracie Barra Overland Park are obviously rooted in Brazilian Jiu-Jitsu, a martial art that is good for beginners from Merriam, KS and often dubbed the de facto martial art for self-defense. BJJ is a unique art that does not focus on lunging, punching, or kicking the way the others do.
In the Gracie Barra Overland Park women’s BJJ program you will learn:
- Effective ground grappling strategies
- Powerful takedowns and throws
- Submission skills from any position
- Strong and beneficial chokes, holds, and locks
In addition to its women’s BJJ program near Merriam, KS, Gracie Barra Overland Park provides the following for families in the Merriam, KS area:
- Kids’ BJJ
- BJJ Training
- Beginner Jiu Jitsu
- No Gi Jiu Jitsu
- Women’s Martial Arts Classes
- Jiu Jitsu Near Me
- BJJ Near Me
- Adult Martial Arts Classes
- Martial Arts For Teens
Women’s BJJ Near Merriam, KS: What Are the Benefits of Training at Gracie Barra Overland Park?
Using leverage and grappling techniques, the foundation of BJJ makes it possible for smaller athletes to defend themselves against larger opponents. Regardless of their age, size, speed, strength, or skill, BJJ students at Gracie Barra Overland Park learn to build and value their techniques. Though BJJ was originally thought of as a male-centric material art in its founding years, many women in Merriam, KS and throughout the Overland Park area train for competition, for hobby, to get in shape, or for self-defense.
Give us a call today at 913-961-1850 or contact us online. The benefits of women’s BJJ at Gracie Barra Overland Park include:
Managing Aggression
The Gracie Barra Overland Park women’s BJJ program helps channel aggressive behavior into something productive, allowing students to manage their emotions more effectively. Stress has the effect of bringing out the worst in individuals, but using the fundamental teachings of BJJ in these circumstances can help restore calm. Training in women’s BJJ assists in providing:
- Better sleeping habits
- Boosted social skills
- Diminished or eliminated aggression
- Less panic in stressful circumstances
- Fewer mood swings
Social Support
BJJ at Gracie Barra Overland Park encourages a healthier lifestyle for women. Our program has positive social advantages that promote long lasting relationships in the Merriam, KS community, like:
- Improved self-esteem and self-reliance
- Less anxiety and stress
- Improved critical thinking
- Advanced communication skills, socializing
- Enhanced problem solving skills
Confidence, Discipline, and Empowerment
Gracie Barra Overland Park’s BJJ training strengthens psychological and physical courage in female BJJ athletes. Empowerment helps Merriam, KS residents define goals and act on them with consistent courage. BJJ promotes:
- Self-defense skills
- Empathy
- Faith and trust
- Better self-control
Take Part in the Merriam, KS Area’s Leading Women’s BJJ | Gracie Barra Overland Park
Gracie Barra Overland Park hosts the Merriam, KS area’s leading women’s BJJ program. Along with the aforementioned benefits, our program focuses on fostering development and camaraderie. Our certified instructors forbid intimidation, hostility, and bullying of any sort.
Call us now at 913-961-1850 or reach out to us online.
