Merriam, KS - Gracie Barra Overland Park







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    Martial Arts For Teens Merriam, KS | Martial Arts Near Merriam, KS | Gracie Barra Overland Park

    Martial Arts For Teens Merriam, KS

    Martial Arts For Teens Merriam, KS. Many Merriam, KS teenagers today spend big chunks of their time mindlessly surfing the internet, playing video games, and generally remaining sedentary.

    In fact, according to the American Council on Exercise, by the time they reach high school, 63 percent of children are no longer physically active. Recent research by Simmons Market Research states that nearly 65 percent of teens who participate in martial arts say that sports are an important part of their social life, and 77 percent of teens say that their participation in martial arts helps to keep them healthy. Steer your Merriam, KS teenagers toward a better statistic – more than 6.5 million U.S. children participate in martial arts, according to Sacred Heart University – by signing them up for martial arts for teens at Gracie Barra Overland Park. Give us a call now at 913-961-1850 or contact us online.

    Reasons to sign your Merriam, KS teens up for martial arts classes at Gracie Barra Overland Park include:

    • Over 61 years of martial arts knowledge
    • Stress relief workouts
    • The world’s no. 1 martial arts team
    • Unique Gracie Barra Brazilian Jiu-Jitsu philosophy
    • Accomplished Brazilian Jiu-Jitsu instructors
    • Challenging and welcoming environment
    • Martial arts tradition originating from Brazil and Japan
    • Diet education


    Martial Arts For Teens Merriam, KS | Merriam, KS Training in Martial Arts | Gracie Barra Overland Park

    What Makes Martial Arts the Best Option For My Merriam, KS Teen?

    By high school, many kids have settled into a path, a calling as it were – The Scholar, The Athlete, The Band Kid, The Artist, The Science Kid, etc. But the teen years are way too early to get into an indecisive rut. In martial arts, students train to improve themselves and become better than they were yesterday, last week, month, year, among friends in a group setting. This makes martial arts classes the perfect activity for Merriam, KS teens who prefer getting in shape, losing weight, or being able to defend themselves. Or, better yet, all three.

    With numerous classes in martial arts for teens, as well as a convenient and accessible gym near you in Merriam, KS, Gracie Barra Overland Park stands by itself among the competition. Call us today at 913-961-1850 or reach out to us online.

    Is it too Late to Learn Martial Arts as a Teen in Merriam, KS?

    It is never too late for a teen, or adult, to try martial arts for fitness, fun, and self-defense near Merriam, KS. Lifelong habits are set during the teenage years. Whether your Merriam, KS teen is a competitive athlete who has excelled at a another sport or a couch potato, martial arts classes at Gracie Barra Overland Park offer many benefits and rewards. Before enrolling your teen, ask them what they hope to gain. If your child is interested and puts in the effort, teen martial arts classes at Gracie Barra Overland Park can be a great experience.

    The Gracie Barra instructors have decades of experience working with newcomers of all sizes and skill levels. Starting martial arts doesn’t require any prior experience or a specific skill set, and students advance at their own pace.

    Does My Merriam, KS Teen Become Violent After Learning Martial Arts at Gracie Barra Overland Park?

    Teaching your teens martial arts techniques near Merriam, KS doesn’t mean they become more aggressive. In fact, far from it. According to recent research from the National Institutes of Health that shows diminished aggressive behavior by kids enrolled in structured martial arts classes.

    The Gracie Barra Overland Park martial arts programs focus on de-escalation, self-control, and peaceful conflict resolution. Our students learn self-defense moves, yet work on them in a safe, controlled environment. Call us today at 913-961-1850 or contact us.

    Along with our popular martial arts for teens program, we provide our Merriam, KS neighbors with:

    Martial Arts For Teens Merriam, KS | Teens Martial Arts Near Merriam, KS | Gracie Barra Overland Park

    What Are the Benefits of Martial Arts For Teens at Gracie Barra Overland Park?

    The Gracie Barra Overland Park gym near you in Merriam, KS offers teens the ideal habitat to learn, grow, and develop themselves as they become adults. Enrolling your teenagers in martial arts class puts them in the perfect situation to guide them to becoming good people. The benefits of martial arts for Merriam, KS teens include:

    • Conditioning – Martial arts are a great way to strengthen and tone your muscles. Throwing punches, kicking, and jumping are a fun way to stay fit near Merriam, KS.
    • Flexibility and agility – Practicing martial arts for teens at Gracie Barra Overland Park boosts agility and flexibility, thereby enhancing coordination skills.
    • Posture – Strong posture is beneficial for health and can make an individual look and feel better. Learning integral martial arts forms and maneuverings improves both balance and posture.
    • Weight – By burning calories and toning muscles, martial arts at Gracie Barra help Merriam, KS teens maintain a healthy body weight through a naturally boosted metabolism.
    • Stamina – Because martial arts provide what many consider the best full-body workout around Merriam, KS, training boosts overall stamina and endurance.
    • Mental health – Along with enhancing physical fitness, martial arts training at Gracie Barra Overland Park advances mental and emotional health. As Merriam, KS teens learn self-defense moves, martial arts boost self-confidence, reduce stress, and assist with focus and concentration.
    • Set and achieve goals – We require students to set goals on a constant basis, both on the mats and outside the gym in Merriam, KS. If you are content and stagnant, you will not want to work hard to accomplish things.
    • Respect – Utilizing the Gracie Barra core values as a springboard, we have worked hard to instill a welcoming environment near Merriam, KS that fosters development and camaraderie. Students must treat their instructors and fellow students with respect at all times. We do not tolerate bullying, intimidation or hostility.

    Enroll Your Teens in the Merriam, KS Area’s Best Martial Arts Classes Today | Gracie Barra Overland Park

    Teens enjoy participating in our energetic, fun, and functional martial arts classes. As parents, you can notice the results in their boosted confidence and self-esteem in Merriam, KS. Our instructors maintain a family-friendly atmosphere throughout class, and the students benefit from interaction with both peers and teachers.

    We look forward to you joining the Gracie Barra Overland Park family. Call us today at 913-961-1850 or contact us online.