Martial Arts For Teens De Soto, KS

Martial Arts For Teens De Soto, KS. Numerous De Soto, KS teenagers today spend most of their time playing video games, mindlessly surfing the internet, and generally staying sedentary.

In fact, according to the American Council on Exercise, 63 percent of kids are no longer physically active by the time they reach high school. Recent research by Simmons Market Research shows that 77 percent of teens say that their participation in martial arts helps to keep them healthy, and nearly 65 percent of teens who participate in martial arts say that sports are an important part of their social life. Steer your De Soto, KS teenagers toward a better statistic – more than 6.5 million U.S. children participate in martial arts, according to Sacred Heart University – by enrolling them in martial arts for teens at Gracie Barra Overland Park. Give us a call now at 913-961-1850 or contact us online.

Reasons to sign your De Soto, KS teens up for martial arts classes at Gracie Barra Overland Park include:

What Makes Martial Arts the Best Option For My De Soto, KS Teen?

Many kids have settled into a path by the time they reach high school – The Scholar, The Athlete, The Band Kid, The Artist, The Science Kid, etc. But the teen years are way too early to get into an indecisive rut. In martial arts at Gracie Barra Overland Park, students train to become better than they were yesterday, last week, month, year, among friends in a group setting. This makes martial arts classes the perfect activity for De Soto, KS teens who want to get in shape, lose weight, or defend themselves. Or, better yet, all three.

With numerous classes in martial arts for teens, as well as a convenient and accessible gym near you in De Soto, KS, Gracie Barra Overland Park stands by itself among the competition. Call us today at 913-961-1850 or contact us online.

Is Learning Martial Arts as a Teen too Late in De Soto, KS?

It is never too late for a teen, or adult, to try martial arts for fitness, fun, and self-defense near De Soto, KS. Lifelong habits are established during the teenage years. Whether your De Soto, KS teen is a couch potato or a competitive athlete who has excelled at another sport, martial arts classes at Gracie Barra Overland Park offer many benefits and rewards. Teen martial arts classes can be a great experience – if your child is interested and puts in effort. Before enrolling your teen, ask them what they hope to gain.

The Gracie Barra instructors have decades of experience working with newcomers of all sizes and skill levels. Starting martial arts doesn’t require any prior experience or a specific skill set, and students advance at their own pace.

Does My De Soto, KS Teen Become Violent After Learning Martial Arts at Gracie Barra Overland Park?

Instructing your teens on martial arts techniques near De Soto, KS does not equal aggression. In fact, far from it. According to recent research from the National Institutes of Health that highlights diminished aggressive behavior by children taking structured martial arts classes.

The Gracie Barra Overland Park martial arts programs center on de-escalation, self-control, and peaceful conflict resolution. Our students learn self-defense moves, but work on them in a safe, controlled environment. Call us today at 913-961-1850 or contact us.

In addition to our popular martial arts for teens classes, we provide our De Soto, KS neighbors with:

• Kids’ BJJ
• BJJ Training
• Beginner Jiu Jitsu
• Women's BJJ
• No Gi Jiu Jitsu
• Women’s Martial Arts Classes
• Jiu Jitsu Near Me
• BJJ Near Me
• Adult Martial Arts Classes

What Are the Advantages of Martial Arts For Teens at Gracie Barra Overland Park?

The Gracie Barra Overland Park gym near you in De Soto, KS offers teens the perfect environment to grow, learn, and develop themselves as they become adults. Enrolling your teenagers in martial arts class puts them in the ideal circumstance to guide them to becoming good people. The benefits of martial arts for De Soto, KS teens include:

• Conditioning – Martial arts are a great way to strengthen and tone your muscles. Kicking, throwing punches, and jumping are a fun way to remain fit near De Soto, KS.
• Agility and flexibility – Practicing martial arts for teens at Gracie Barra Overland Park increases agility and flexibility, thereby improving coordination skills.
• Posture – Good posture can make an individual look and feel better and is beneficial for health. Learning basic martial arts forms and maneuverings improves both posture and balance.
• Weight – By burning calories and toning muscles, martial arts at Gracie Barra help De Soto, KS teens maintain a healthy body weight through a naturally boosted metabolism.
• Stamina – Due to the fact that martial arts provide what many consider the best full-body workout around De Soto, KS, training increases overall stamina and endurance.
• Mental health – In addition to enhancing physical fitness, martial arts training at Gracie Barra Overland Park betters mental and emotional health. As De Soto, KS teens pick up self-defense maneuvers, martial arts boost self-confidence, reduce stress, and help with concentration and focus.
• Set and achieve goals – We call for students to establish goals on a regular basis, both on the mats and outside the gym in De Soto, KS. If you are content and stagnant, you will not want to work hard to accomplish things.
• Respect – Using the Gracie Barra core values as a foundation, we have worked hard to build a welcoming environment near De Soto, KS that promotes development and camaraderie. Students must treat their instructors and fellow students with respect at all times. We do not tolerate bullying, intimidation or hostility.

Sign Your Teens Up For the De Soto, KS Area’s Best Martial Arts Classes Today | Gracie Barra Overland Park

Our instructors maintain a family-friendly atmosphere throughout class, and the students benefit from interaction with both peers and teachers. Teens enjoy participating in our energetic, fun, and functional martial arts classes. As parents, you will see the results in their boosted confidence and self-esteem in De Soto, KS.

We look forward to you joining the Gracie Barra Overland Park family. Call us now at 913-961-1850 or reach out to us online.