Martial Arts For Teens Overland Park, KS

Martial Arts For Teens Overland Park, KS. Many Overland Park, KS teenagers today spend big chunks of their time mindlessly surfing the internet, playing video games, and generally remaining sedentary.

In fact, according to the American Council on Exercise, 63 percent of kids are no longer physically active by the time they reach high school. Recent research by Simmons Market Research shows that 77 percent of teens say that their participation in martial arts helps to keep them healthy, and nearly 65 percent of teens who participate in martial arts say that sports are an important part of their social life. Direct your Overland Park, KS teenagers toward a better statistic – more than 6.5 million U.S. children participate in martial arts, according to Sacred Heart University – by enrolling them in martial arts for teens at Gracie Barra Overland Park. Give us a call as soon as possible at 913-961-1850 or contact us online.

Reasons to enroll your Overland Park, KS teens in martial arts classes at Gracie Barra Overland Park include:

What Makes Martial Arts the Best Option For My Overland Park, KS Teen?

By high school, many kids have settled into a path, a calling as it were – The Scholar, The Athlete, The Band Kid, The Artist, The Science Kid, etc. But the teen years are way too early to get into an indecisive rut. In martial arts, students train to become better than they were yesterday, last week, month, year, in a group setting. This makes martial arts classes the perfect activity for Overland Park, KS teens who want to get in shape, lose weight, or defend themselves. Or, better yet, all three.

With several classes in martial arts for teens, along with an accessible and convenient gym near you in Overland Park, KS, Gracie Barra Overland Park stands by itself among the competition. Give us a call today at 913-961-1850 or contact us online.

Is it too Late to Learn Martial Arts as a Teen in Overland Park, KS?

It is never too late for a teen, or adult, to give martial arts a go for fitness, fun, and self-defense near Overland Park, KS. Lifelong habits are established during the teenage years. Whether your Overland Park, KS teen is a competitive athlete who has excelled at a another sport or a couch potato, martial arts classes at Gracie Barra Overland Park offer many advantages and rewards. Before enrolling your teen, ask them what they hope to gain. If your child is interested and puts in the effort, teen martial arts classes at Gracie Barra Overland Park can be a great experience.

The Gracie Barra instructors have decades of experience working with newcomers of all sizes and skill levels. Starting martial arts doesn’t require any prior experience or a specific skill set, and students advance at their own pace.

Does Learning Martial Arts at Gracie Barra Overland Park Make My Overland Park, KS Teen Violent?

Instructing your teens on martial arts techniques near Overland Park, KS doesn’t mean they become more aggressive. In fact, far from it. According to recent research from the National Institutes of Health that shows diminished aggressive behavior by kids taking structured martial arts classes.

The Gracie Barra Overland Park martial arts programs concentrate on self-control, de-escalation, and peaceful conflict resolution. Our students learn self-defense moves, yet practice them in a safe, controlled environment. Call us today at 913-961-1850 or reach out to us.

Along with our ever-popular martial arts for teens program, we provide our Overland Park, KS neighbors with:

• Kids’ BJJ
• BJJ Training
• Beginner Jiu Jitsu
• Women's BJJ
• No Gi Jiu Jitsu
• Women’s Martial Arts Classes
• Jiu Jitsu Near Me
• BJJ Near Me
• Adult Martial Arts Classes

What Are the Advantages of Martial Arts For Teens at Gracie Barra Overland Park?

Gracie Barra Overland Park offers teens the ideal habitat to learn, grow, and develop themselves as they become adults. Enrolling your teenagers in martial arts class puts them in the perfect situation to guide them toward becoming good people. The benefits of martial arts for Overland Park, KS teens include:

• Conditioning – Martial arts are a great way to strengthen and tone your muscles. Throwing punches, kicking, and jumping are a fun way to remain fit near Overland Park, KS.
• Flexibility and agility – Practicing martial arts for teens at Gracie Barra Overland Park betters flexibility and agility, thereby enhancing coordination skills.
• Posture – Good posture can make an individual look and feel better and is beneficial for health. Learning basic martial arts forms, maneuverings, and techniques improves both balance and posture.
• Weight – By burning calories and toning muscles, martial arts at Gracie Barra help Overland Park, KS teens maintain a healthy body weight through a naturally boosted metabolism.
• Stamina – Because martial arts provide what many consider the best full-body workout around Overland Park, KS, training boosts overall stamina and endurance.
• Mental health – In addition to enhancing physical fitness, martial arts training at Gracie Barra Overland Park betters mental and emotional health. As Overland Park, KS teens pick up self-defense moves, martial arts boost self-confidence, reduce stress, and help with concentration and focus.
• Set and achieve goals – We find it necessary for students to establish goals on a regular basis, both on the mats and outside the gym in Overland Park, KS. If you are content and stagnant, you will not want to work hard to accomplish things.
• Respect – Using the Gracie Barra core values as a springboard, we have worked hard to build a welcoming environment near Overland Park, KS that fosters camaraderie and development. Students must treat their instructors and fellow students with respect at all times. We do not tolerate hostility, intimidation, or bullying.

Enroll Your Teens in the Overland Park, KS Area’s Best Martial Arts Classes Today | Gracie Barra Overland Park

Our instructors maintain a family-friendly atmosphere throughout class, and the students benefit from interaction with both peers and teachers. Teens enjoy participating in our energetic, fun, and functional martial arts classes. As parents, you will see the results in their boosted confidence and self-esteem in Overland Park, KS.

We look forward to you joining the Gracie Barra Overland Park family. Call us now at 913-961-1850 or contact us online.