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    Martial Arts For Teens Roeland Park, KS | Martial Arts Near Roeland Park, KS | Gracie Barra Overland Park

    Martial Arts For Teens Roeland Park, KS

    Martial Arts For Teens Roeland Park, KS. Numerous Roeland Park, KS teenagers today spend large parts of their time mindlessly surfing the internet, playing video games, and generally remaining sedentary.

    In fact, according to the American Council on Exercise, 63 percent of kids are no longer physically active by the time they reach high school. Recent research by Simmons Market Research shows that nearly 65 percent of teens who participate in martial arts say that sports are an important part of their social life, and 77 percent of teens say that their participation in martial arts helps to keep them healthy. Guide your Roeland Park, KS teenagers toward a livelier statistic – more than 6.5 million U.S. children participate in martial arts, according to Sacred Heart University – by enrolling them in martial arts for teens at Gracie Barra Overland Park. Give us a call now at 913-961-1850 or contact us online.

    Reasons to sign your Roeland Park, KS teens up for martial arts classes at Gracie Barra Overland Park include:

    • More than 61 years of martial arts knowledge
    • Stress relief workouts
    • The world’s no. 1 martial arts team
    • Unique Gracie Barra Brazilian Jiu-Jitsu philosophy
    • Skilled and experienced Brazilian Jiu-Jitsu instructors
    • Challenging and welcoming environment
    • Martial arts tradition originating from Brazil and Japan
    • Diet education


    Martial Arts For Teens Roeland Park, KS | Roeland Park, KS Training in Martial Arts | Gracie Barra Overland Park

    What Makes Martial Arts the Best Option For My Roeland Park, KS Teen?

    By high school, many kids have settled into a path, a calling as it were – The Scholar, The Athlete, The Band Kid, The Artist, The Science Kid, etc. But the teen years are way too early to get into an indecisive rut. In martial arts at Gracie Barra Overland Park, students train to become better than they were yesterday, last week, month, year, in a group setting. This makes martial arts classes the perfect activity for Roeland Park, KS teens who want to get in shape, lose weight, or defend themselves. Or, better yet, all three.

    With numerous classes in martial arts for teens, along with a convenient and accessible gym near you in Roeland Park, KS, Gracie Barra Overland Park stands above the competition. Call us today at 913-961-1850 or contact us online.

    Is Learning Martial Arts as a Teen too Late in Roeland Park, KS?

    It is never too late for a teen, or adult for that matter, to give martial arts a go for fun, fitness, and self-defense near Roeland Park, KS. Lifelong habits are set during the teenage years. Whether your Roeland Park, KS teen is a competitive athlete who has excelled at a another sport or a couch potato, martial arts classes at Gracie Barra Overland Park offer many benefits and rewards. Before enrolling your teen, ask them what they hope to gain. If your child is interested and puts in the effort, teen martial arts classes at Gracie Barra Overland Park can be a great experience.

    The Gracie Barra instructors have decades of experience working with newcomers of all sizes and skill levels. Starting martial arts doesn’t require any prior experience or a specific skill set, and students advance at their own pace.

    Does My Roeland Park, KS Teen Become Violent After Learning Martial Arts at Gracie Barra Overland Park?

    Teaching your teens martial arts techniques near Roeland Park, KS doesn’t equal aggression. In fact, far from it. According to a recent study by the National Institutes of Health that highlights diminished aggressive behavior by kids enrolled in structured martial arts classes.

    The Gracie Barra Overland Park martial arts classes concentrate on de-escalation, self-control, and peaceful conflict resolution. Our students learn self-defense moves, but practice them in a safe, controlled environment. Give us a call today at 913-961-1850 or reach out to us.

    Along with our popular martial arts for teens program, we provide our Roeland Park, KS neighbors with:

    Martial Arts For Teens Roeland Park, KS | Teens Martial Arts Near Roeland Park, KS | Gracie Barra Overland Park

    What Are the Advantages of Martial Arts For Teens at Gracie Barra Overland Park?

    The Gracie Barra Overland Park gym near you in Roeland Park, KS offers teens the perfect environment to grow, learn, and develop themselves as they become adults. Enrolling your teenagers in martial arts class places them in the perfect situation to guide them to becoming good people. The advantages of martial arts for Roeland Park, KS teens include:

    • Conditioning – Martial arts are a great way to tone and strengthen your muscles. Throwing punches, kicking, and jumping are a fun way to stay fit near Roeland Park, KS.
    • Agility and flexibility – Practicing martial arts for teens at Gracie Barra Overland Park increases flexibility and agility, thereby enhancing coordination skills.
    • Posture – Good posture can make an individual look and feel better and is beneficial for health. Learning integral martial arts forms, maneuverings, and techniques improves both posture and balance.
    • Weight – By toning muscles and burning calories, martial arts at Gracie Barra help Roeland Park, KS teens maintain a healthy body weight through a naturally boosted metabolism.
    • Stamina – Because martial arts provide what many consider the best full-body workout around Roeland Park, KS, training increases overall stamina and endurance.
    • Mental health – Along with enhancing physical fitness, martial arts training at Gracie Barra Overland Park betters mental and emotional health. As Roeland Park, KS teens learn self-defense maneuvers, martial arts raise self-confidence, alleviate stress, and help with focus and concentration.
    • Set and achieve goals – We require students to establish goals on a consistent basis, both on the mats and outside the gym in Roeland Park, KS. If you are stagnant and content, you will not want to work for things.
    • Respect – Utilizing the Gracie Barra core values as a springboard, we have worked hard to instill a welcoming environment near Roeland Park, KS that excudes development and camaraderie. Students must treat their instructors and peers with respect at all times. We do not tolerate hostility, intimidation, or bullying.

    Sign Your Teens Up For the Roeland Park, KS Area’s Best Martial Arts Classes Today | Gracie Barra Overland Park

    Our instructors maintain a family-friendly atmosphere throughout class, and the students benefit from interaction with both peers and teachers. Teens enjoy participating in our energetic, fun, and functional martial arts classes. As parents, you can see the results in their boosted confidence and self-esteem in Roeland Park, KS.

    We look forward to you joining the Gracie Barra Overland Park family. Call us now at 913-961-1850 or contact us online.