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    Martial Arts For Teens Kansas City, KS | Martial Arts Near Kansas City, KS | Gracie Barra Overland Park

    Martial Arts For Teens Kansas City, KS

    Martial Arts For Teens Kansas City, KS. Many Kansas City, KS teenagers today spend big chunks of their time mindlessly surfing the internet, playing video games, and generally remaining sedentary.

    In fact, according to the American Council on Exercise, by the time they reach high school, 63 percent of children are no longer physically active. Recent research by Simmons Market Research shows that nearly 65 percent of teens who participate in martial arts say that sports are an important part of their social life, and 77 percent of teens say that their participation in martial arts helps to keep them healthy. Guide your Kansas City, KS teenagers toward a better statistic – more than 6.5 million U.S. children participate in martial arts, according to Sacred Heart University – by enrolling them in martial arts for teens at Gracie Barra Overland Park. Give us a call now at 913-961-1850 or contact us online.

    Reasons to sign your Kansas City, KS teens up for martial arts classes at Gracie Barra Overland Park include:

    • More than 61 years of martial arts knowledge
    • Stress relief workouts
    • The world’s no. 1 martial arts team
    • Unique Gracie Barra Brazilian Jiu-Jitsu philosophy
    • Skilled and experienced Brazilian Jiu-Jitsu instructors
    • Welcoming and challenging environment
    • Martial arts tradition originating from Japan and Brazil
    • Diet education


    Martial Arts For Teens Kansas City, KS | Kansas City, KS Training in Martial Arts | Gracie Barra Overland Park

    What Makes Martial Arts the Ideal Choice For My Kansas City, KS Teen?

    By high school, many kids have settled into a path, a calling as it were – The Scholar, The Athlete, The Band Kid, The Artist, The Science Kid, etc. But the teen years are way too early to get into an indecisive rut. In martial arts, students train to improve themselves and become better than they were yesterday, last week, month, year, in a group setting. This makes martial arts classes the perfect activity for Kansas City, KS teens who prefer getting in shape, losing weight, or being able to defend themselves. Or, even better, all three.

    With numerous classes in martial arts for teens, as well as an accessible and convenient gym near you in Kansas City, KS, Gracie Barra Overland Park stands by itself among the competition. Call us today at 913-961-1850 or contact us online.

    Is Learning Martial Arts as a Teen too Late in Kansas City, KS?

    It is never too late for a teen, or adult, to try martial arts for fitness, fun, and self-defense near Kansas City, KS. Lifelong habits are established during the teenage years. Whether your Kansas City, KS teen is a competitive athlete who has excelled at a another sport or a couch potato, martial arts classes at Gracie Barra Overland Park offer many benefits and rewards. Teen martial arts classes can be a great experience – if your child is interested and puts in effort. Before enrolling your teen, ask them what they hope to gain.

    Starting martial arts doesn’t require any prior experience or a specific skill set, and students advance at their own pace. Also, the Gracie Barra instructors have decades of experience working with newcomers of all sizes and skill levels.

    Does Learning Martial Arts at Gracie Barra Overland Park Make My Kansas City, KS Teen Violent?

    Instructing your teens on martial arts techniques near Kansas City, KS does not equal aggression. In fact, far from it. According to recent research from the National Institutes of Health that showed a reduction in aggressive behavior by children taking structured martial arts classes.

    The Gracie Barra Overland Park martial arts programs concentrate on de-escalation, self-control, and peaceful conflict resolution. Our students learn self-defense moves, yet work on them in a safe, controlled environment. Call us today at 913-961-1850 or reach out to us.

    In addition to our popular martial arts for teens program, we provide our Kansas City, KS neighbors with:

    Martial Arts For Teens Kansas City, KS | Teens Martial Arts Near Kansas City, KS | Gracie Barra Overland Park

    What Are the Advantages of Martial Arts For Teens at Gracie Barra Overland Park?

    Gracie Barra Overland Park offers teens the ideal habitat to learn, grow, and develop themselves as they become adults. Enrolling your teenagers in martial arts class places them in the ideal circumstance to guide them toward becoming good people. The advantages of martial arts for Kansas City, KS teens include:

    • Conditioning – Martial arts are a great way to strengthen and tone your muscles. Throwing punches, kicking, and jumping are a fun way to stay fit near Kansas City, KS.
    • Agility and flexibility – Practicing martial arts for teens at Gracie Barra Overland Park betters flexibility and agility, thereby enhancing coordination skills.
    • Posture – Good posture is beneficial for health and can make an individual look and feel better. Learning basic martial arts forms, maneuverings, and techniques improves both balance and posture.
    • Weight – By toning muscles and burning calories, martial arts at Gracie Barra help Kansas City, KS teens maintain a healthy body weight through a naturally boosted metabolism.
    • Stamina – Because martial arts provide what many say is the best full-body workout around Kansas City, KS, training increases overall stamina and endurance.
    • Mental health – Along with enhancing physical fitness, martial arts training at Gracie Barra Overland Park betters mental and emotional health. As Kansas City, KS teens pick up self-defense maneuvers, martial arts raise self-confidence, reduce stress, and help with concentration and focus.
    • Set and achieve goals – We require students to pursue goals on a regular basis, both on the mats and outside the gym in Kansas City, KS. If you are stagnant and content, you will not want to work hard for things.
    • Respect – Using the Gracie Barra core values as a springboard, we have worked hard to instill a welcoming environment near Kansas City, KS that promotes development and camaraderie. Students must treat their instructors and fellow students with respect at all times. We do not allow bullying, intimidation or hostility.

    Enroll Your Teens in the Kansas City, KS Area’s Best Martial Arts Classes Today | Gracie Barra Overland Park

    Our instructors maintain a family-friendly atmosphere throughout class, and the students benefit from interaction with both peers and teachers. Teens enjoy participating in our energetic, fun, and functional martial arts classes. As parents, you will see the results in their boosted confidence and self-esteem in Kansas City, KS.

    We look forward to you joining the Gracie Barra Overland Park family. Give us a call now at 913-961-1850 or reach out to us online.