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    Martial Arts For Teens Mission, KS | Martial Arts Near Mission, KS | Gracie Barra Overland Park

    Martial Arts For Teens Mission, KS

    Martial Arts For Teens Mission, KS. A good many of Mission, KS teenagers today spend big chunks of their time mindlessly surfing the internet, playing video games, and generally staying sedentary.

    In fact, according to the American Council on Exercise, by the time they reach high school, 63 percent of children are no longer physically active. Recent research by Simmons Market Research states that 77 percent of teens say that their participation in martial arts helps to keep them healthy, and nearly 65 percent of teens who participate in martial arts say that sports are an important part of their social life. Steer your Mission, KS teenagers toward a better statistic – more than 6.5 million U.S. children participate in martial arts, according to Sacred Heart University – by enrolling them in martial arts for teens at Gracie Barra Overland Park. Call us as soon as possible at 913-961-1850 or contact us online.

    Reasons to enroll your Mission, KS teens in martial arts classes at Gracie Barra Overland Park include:

    • Over 61 years of martial arts knowledge
    • Stress relief workouts
    • The world’s #1 martial arts team
    • Unique Gracie Barra Brazilian Jiu-Jitsu philosophy
    • Experienced and skilled Brazilian Jiu-Jitsu instructors
    • Welcoming and challenging environment
    • Martial arts tradition originating from Brazil and Japan
    • Diet education


    Martial Arts For Teens Mission, KS | Mission, KS Training in Martial Arts | Gracie Barra Overland Park

    What Makes Martial Arts the Ideal Choice For My Mission, KS Teen?

    By high school, many kids have settled into a path, a calling as it were – The Scholar, The Athlete, The Band Kid, The Artist, The Science Kid, etc. But the teen years are way too early to get into an indecisive rut. In martial arts at Gracie Barra Overland Park, students train to improve themselves and become better than they were yesterday, last week, month, year, among friends in a group setting. This makes martial arts classes the perfect activity for Mission, KS teens who prefer getting in shape, losing weight, or being able to defend themselves. Or, even better, all three.

    With several classes in martial arts for teens, as well as an accessible and convenient gym near you in Mission, KS, Gracie Barra Overland Park stands by itself among the competition. Call us today at 913-961-1850 or reach out to us online.

    Is Learning Martial Arts as a Teen too Late in Mission, KS?

    It is never too late for a teen, or adult, to give martial arts a go for fitness, fun, and self-defense near Mission, KS. Lifelong habits are established during the teenage years. Whether your Mission, KS teen is a couch potato or a competitive athlete who has excelled at another sport, martial arts classes at Gracie Barra Overland Park offer many benefits and rewards. Teen martial arts classes can be a great experience – if your child is interested and puts in effort. Before enrolling your teen, ask them what they hope to gain.

    The Gracie Barra instructors have decades of experience working with newcomers of all sizes and skill levels. Starting martial arts doesn’t require any prior experience or a specific skill set, and students advance at their own pace.

    Does My Mission, KS Teen Become Violent After Learning Martial Arts at Gracie Barra Overland Park?

    Teaching your teens martial arts techniques near Mission, KS does not equal aggression. In fact, far from it. According to a recent study by the National Institutes of Health that highlights a reduction in aggressive behavior by children enrolled in structured martial arts classes.

    The Gracie Barra Overland Park martial arts programs focus on de-escalation, self-control, and peaceful conflict resolution. Our students learn self-defense moves, but work on them in a safe, controlled environment. Give us a call today at 913-961-1850 or contact us.

    Along with our ever-popular martial arts for teens classes, we provide our Mission, KS neighbors with the following:

    Martial Arts For Teens Mission, KS | Teens Martial Arts Near Mission, KS | Gracie Barra Overland Park

    What Are the Benefits of Martial Arts For Teens at Gracie Barra Overland Park?

    The Gracie Barra Overland Park gym near you in Mission, KS provides teens the perfect environment to grow, learn, and develop themselves as they become adults. Enrolling your teenagers in martial arts class puts them in the ideal circumstance to guide them to becoming good people. The advantages of martial arts for Mission, KS teens include:

    • Conditioning – Martial arts are a great way to strengthen and tone your muscles. Kicking, throwing punches, and jumping are a fun way to remain fit near Mission, KS.
    • Flexibility and agility – Practicing martial arts for teens at Gracie Barra Overland Park boosts agility and flexibility, thereby enhancing coordination skills.
    • Posture – Strong posture is beneficial for health and can make an individual look and feel better. Learning essential martial arts forms and maneuverings improves both posture and balance.
    • Weight – By burning calories and toning muscles, martial arts at Gracie Barra help Mission, KS teens maintain a healthy body weight through a naturally boosted metabolism.
    • Stamina – Due to the fact that martial arts provide what many say is the best full-body workout around Mission, KS, training increases overall stamina and endurance.
    • Mental health – In addition to enhancing physical fitness, martial arts training at Gracie Barra Overland Park betters mental and emotional health. As Mission, KS teens pick up self-defense maneuvers, martial arts boost self-confidence, reduce stress, and assist with focus and concentration.
    • Set and achieve goals – We find it necessary for students to establish goals on a constant basis, both on the mats and outside the gym in Mission, KS. If you are content and stagnant, you will not want to work hard for things.
    • Respect – Using the Gracie Barra core values as a springboard, we have worked hard to instill a welcoming environment near Mission, KS that excudes development and camaraderie. Students must treat their instructors and fellow students with respect at all times. We do not allow bullying, intimidation or hostility.

    Enroll Your Teens in the Mission, KS Area’s Best Martial Arts Classes Today | Gracie Barra Overland Park

    Our instructors maintain a family-friendly atmosphere throughout class, and the students benefit from interaction with both peers and teachers. Teens enjoy participating in our energetic, fun, and functional martial arts classes. As parents, you can notice the results in their boosted confidence and self-esteem in Mission, KS.

    We look forward to you joining the Gracie Barra Overland Park family. Call us now at 913-961-1850 or contact us online.