Martial Arts For Teens Lake Quivira, KS

Martial Arts For Teens Lake Quivira, KS. A good many of Lake Quivira, KS teenagers today spend most of their time playing video games, mindlessly surfing the internet, and generally remaining sedentary.

In fact, according to the American Council on Exercise, by the time they reach high school, 63 percent of children are no longer physically active. Recent research by Simmons Market Research shows that nearly 65 percent of teens who participate in martial arts say that sports are an important part of their social life, and 77 percent of teens say that their participation in martial arts helps to keep them healthy. Guide your Lake Quivira, KS teenagers toward a livelier statistic – more than 6.5 million U.S. children participate in martial arts, according to Sacred Heart University – by signing them up for martial arts for teens at Gracie Barra Overland Park. Call us as soon as possible at 913-961-1850 or contact us online.

Reasons to enroll your Lake Quivira, KS teens in martial arts classes at Gracie Barra Overland Park include:

What Makes Martial Arts the Best Choice For My Lake Quivira, KS Teen?

Many kids have settled into a path by the time they reach high school – The Scholar, The Athlete, The Band Kid, The Artist, The Science Kid, etc. But the teen years are way too early to get into an indecisive rut. In martial arts, students train to improve themselves and become better than they were yesterday, last week, month, year, in a group setting. This makes martial arts classes the perfect activity for Lake Quivira, KS teens who prefer getting in shape, losing weight, or being able to defend themselves. Or, better yet, all three.

With several classes in martial arts for teens, as well as a convenient and accessible gym near you in Lake Quivira, KS, Gracie Barra Overland Park stands by itself among the competition. Give us a call today at 913-961-1850 or reach out to us online.

Is it too Late to Learn Martial Arts as a Teen in Lake Quivira, KS?

It is never too late for a teen, or adult for that matter, to try martial arts for fitness, fun, and self-defense near Lake Quivira, KS. Lifelong habits are established during the teenage years. Whether your Lake Quivira, KS teen is a competitive athlete who has excelled at a another sport or a couch potato, martial arts classes at Gracie Barra Overland Park offer many advantages and rewards. Before enrolling your teen, ask them what they hope to gain. If your child is interested and puts in the effort, teen martial arts classes at Gracie Barra Overland Park can be a great experience.

Starting martial arts doesn’t require any prior experience or a specific skill set, and students advance at their own pace. Also, the Gracie Barra instructors have decades of experience working with newcomers of all sizes and skill levels.

Does My Lake Quivira, KS Teen Become Violent After Learning Martial Arts at Gracie Barra Overland Park?

Instructing your teens on martial arts techniques near Lake Quivira, KS does not mean they become more aggressive. In fact, far from it. According to recent research from the National Institutes of Health that showed diminished aggressive behavior by children taking structured martial arts classes.

The Gracie Barra Overland Park martial arts programs center on de-escalation, self-control, and peaceful conflict resolution. Our students learn self-defense moves, but work on them in a safe, controlled environment. Call us today at 913-961-1850 or reach out to us.

Along with our ever-popular martial arts for teens program, we provide our Lake Quivira, KS neighbors with:

• Kids’ BJJ
• BJJ Training
• Beginner Jiu Jitsu
• Women's BJJ
• No Gi Jiu Jitsu
• Women’s Martial Arts Classes
• Jiu Jitsu Near Me
• BJJ Near Me
• Adult Martial Arts Classes

What Are the Advantages of Martial Arts For Teens at Gracie Barra Overland Park?

Gracie Barra Overland Park provides teens the ideal domain to grow, learn, and develop themselves as they enter adulthood. Enrolling your teenagers in martial arts class puts them in the ideal circumstance to guide them toward becoming good people. The advantages of martial arts for Lake Quivira, KS teens include:

• Conditioning – Martial arts are a great way to tone and strengthen your muscles. Throwing punches, kicking, and jumping are a fun way to stay fit near Lake Quivira, KS.
• Flexibility and agility – Practicing martial arts for teens at Gracie Barra Overland Park boosts flexibility and agility, thereby enhancing coordination skills.
• Posture – Strong posture is beneficial for health and can make an individual look and feel better. Learning integral martial arts forms, maneuverings, and techniques improves both balance and posture.
• Weight – By burning calories and toning muscles, martial arts at Gracie Barra help Lake Quivira, KS teens maintain a healthy body weight through a naturally boosted metabolism.
• Stamina – Because martial arts provide what many consider the best full-body workout around Lake Quivira, KS, training increases overall stamina and endurance.
• Mental health – In addition to improving physical fitness, martial arts training at Gracie Barra Overland Park advances mental and emotional health. As Lake Quivira, KS teens pick up self-defense moves, martial arts boost self-confidence, alleviate stress, and help with concentration and focus.
• Set and achieve goals – We require students to pursue goals on a regular basis, both on the mats and outside the gym in Lake Quivira, KS. If you are content and stagnant, you will not want to work for things.
• Respect – Using the Gracie Barra core values as a foundation, we have worked hard to build a welcoming environment near Lake Quivira, KS that excudes development and camaraderie. Students must treat their instructors and peers with respect at all times. We do not tolerate hostility, intimidation, or bullying.

Sign Your Teens Up For the Lake Quivira, KS Area’s Best Martial Arts Classes Today | Gracie Barra Overland Park

Teens enjoy participating in our energetic, fun, and functional martial arts classes. As parents, you will see the results in their boosted confidence and self-esteem in Lake Quivira, KS. Our instructors maintain a family-friendly atmosphere throughout class, and the students benefit from interaction with both peers and teachers.

We look forward to you joining the Gracie Barra Overland Park family. Call us today at 913-961-1850 or reach out to us online.