Cleveland, MO - Gracie Barra Overland Park







    Get a Free Class!

    Martial Arts For Teens Cleveland, MO | Martial Arts Near Cleveland, MO | Gracie Barra Overland Park

    Martial Arts For Teens Cleveland, MO

    Martial Arts For Teens Cleveland, MO. Numerous Cleveland, MO teenagers today spend large parts of their time mindlessly surfing the internet, playing video games, and generally remaining sedentary.

    In fact, according to the American Council on Exercise, by the time they reach high school, 63 percent of children are no longer physically active. Recent research by Simmons Market Research shows that 77 percent of teens say that their participation in martial arts helps to keep them healthy, and nearly 65 percent of teens who participate in martial arts say that sports are an important part of their social life. Guide your Cleveland, MO teenagers toward a better statistic – more than 6.5 million U.S. children participate in martial arts, according to Sacred Heart University – by signing them up for martial arts for teens at Gracie Barra Overland Park. Call us as soon as possible at 913-961-1850 or contact us online.

    Reasons to enroll your Cleveland, MO teens in martial arts classes at Gracie Barra Overland Park include:

    • More than 61 years of martial arts knowledge
    • Stress relief workouts
    • The world’s #1 martial arts team
    • Unique Gracie Barra Brazilian Jiu-Jitsu philosophy
    • Accomplished Brazilian Jiu-Jitsu instructors
    • Challenging and welcoming environment
    • Martial arts tradition originating from Japan and Brazil
    • Diet education


    Martial Arts For Teens Cleveland, MO | Cleveland, MO Training in Martial Arts | Gracie Barra Overland Park

    What Makes Martial Arts the Ideal Choice For My Cleveland, MO Teen?

    Many kids have settled into a path by the time they reach high school – The Scholar, The Athlete, The Band Kid, The Artist, The Science Kid, etc. But the teen years are way too early to get into an indecisive rut. In martial arts, students train to become better than they were yesterday, last week, month, year, in a group setting. This makes martial arts classes the perfect activity for Cleveland, MO teens who want to get in shape, lose weight, or defend themselves. Or, better yet, all three.

    With several classes in martial arts for teens, as well as an accessible and convenient gym near you in Cleveland, MO, Gracie Barra Overland Park stands by itself among the competition. Give us a call today at 913-961-1850 or reach out to us online.

    Is it too Late to Learn Martial Arts as a Teen in Cleveland, MO?

    It is never too late for a teen, or adult, to give martial arts a go for fitness, fun, and self-defense near Cleveland, MO. Lifelong habits are established during the teenage years. Whether your Cleveland, MO teen is a couch potato or a competitive athlete who has excelled at another sport, martial arts classes at Gracie Barra Overland Park offer many benefits and rewards. Teen martial arts classes can be a great experience – if your child is interested and puts in effort. Before enrolling your teen, ask them what they hope to gain.

    Starting martial arts doesn’t require any prior experience or a specific skill set, and students advance at their own pace. Also, the Gracie Barra instructors have decades of experience working with newcomers of all sizes and skill levels.

    Does Learning Martial Arts at Gracie Barra Overland Park Make My Cleveland, MO Teen Violent?

    Teaching your teens martial arts techniques near Cleveland, MO doesn’t equal aggression. In fact, far from it. According to recent research from the National Institutes of Health that highlights diminished aggressive behavior by kids enrolled in structured martial arts classes.

    The Gracie Barra Overland Park martial arts classes focus on de-escalation, self-control, and peaceful conflict resolution. Our students learn self-defense moves, yet work on them in a safe, controlled environment. Call us today at 913-961-1850 or contact us.

    Along with our popular martial arts for teens program, we provide our Cleveland, MO neighbors with:

    Martial Arts For Teens Cleveland, MO | Teens Martial Arts Near Cleveland, MO | Gracie Barra Overland Park

    What Are the Advantages of Martial Arts For Teens at Gracie Barra Overland Park?

    The Gracie Barra Overland Park gym near you in Cleveland, MO offers teens the ideal environment to grow, learn, and develop themselves as they become adults. Enrolling your teenagers in martial arts class places them in the ideal circumstance to guide them to becoming good people. The benefits of martial arts for Cleveland, MO teens include:

    • Conditioning – Martial arts are a great way to strengthen and tone your muscles. Throwing punches, kicking, and jumping are a fun way to stay fit near Cleveland, MO.
    • Flexibility and agility – Practicing martial arts for teens at Gracie Barra Overland Park betters flexibility and agility, thereby enhancing coordination skills.
    • Posture – Good posture is beneficial for health and can make an individual look and feel better. Learning integral martial arts forms, maneuverings, and techniques improves both balance and posture.
    • Weight – By burning calories and toning muscles, martial arts at Gracie Barra help Cleveland, MO teens maintain a healthy body weight through a naturally boosted metabolism.
    • Stamina – Because martial arts provide what many consider the best full-body workout around Cleveland, MO, training boosts overall stamina and endurance.
    • Mental health – In addition to enhancing physical fitness, martial arts training at Gracie Barra Overland Park advances mental and emotional health. As Cleveland, MO teens learn self-defense moves, martial arts raise self-confidence, alleviate stress, and assist with concentration and focus.
    • Set and achieve goals – We call for students to establish goals on a consistent basis, both on the mats and outside the gym in Cleveland, MO. If you are content and stagnant, you will not want to work to accomplish things.
    • Respect – Using the Gracie Barra core values as a foundation, we have worked hard to build a welcoming environment near Cleveland, MO that fosters camaraderie and development. Students must treat their instructors and fellow students with respect at all times. We do not tolerate hostility, intimidation, or bullying.

    Enroll Your Teens in the Cleveland, MO Area’s Best Martial Arts Classes Today | Gracie Barra Overland Park

    Our instructors maintain a family-friendly atmosphere throughout class, and the students benefit from interaction with both peers and teachers. Teens enjoy participating in our energetic, fun, and functional martial arts classes. As parents, you can notice the results in their boosted confidence and self-esteem in Cleveland, MO.

    We look forward to you joining the Gracie Barra Overland Park family. Call us today at 913-961-1850 or contact us online.