Martial Arts For Teens Shawnee, KS

Martial Arts For Teens Shawnee, KS. Many Shawnee, KS teenagers today spend big chunks of their time mindlessly surfing the internet, playing video games, and generally remaining sedentary.

In fact, according to the American Council on Exercise, 63 percent of kids are no longer physically active by the time they reach high school. Recent research by Simmons Market Research states that nearly 65 percent of teens who participate in martial arts say that sports are an important part of their social life, and 77 percent of teens say that their participation in martial arts helps to keep them healthy. Steer your Shawnee, KS teenagers toward a livelier statistic – more than 6.5 million U.S. children participate in martial arts, according to Sacred Heart University – by enrolling them in martial arts for teens at Gracie Barra Overland Park. Call us as soon as possible at 913-961-1850 or contact us online.

Reasons to sign your Shawnee, KS teens up for martial arts classes at Gracie Barra Overland Park include:

What Makes Martial Arts the Ideal Option For My Shawnee, KS Teen?

By high school, many kids have settled into a path, a calling as it were – The Scholar, The Athlete, The Band Kid, The Artist, The Science Kid, etc. But the teen years are way too early to get into an indecisive rut. In martial arts at Gracie Barra Overland Park, students train to improve themselves and become better than they were yesterday, last week, month, year, among friends in a group setting. This makes martial arts classes the perfect activity for Shawnee, KS teens who want to get in shape, lose weight, or defend themselves. Or, even better, all three.

With numerous classes in martial arts for teens, as well as an accessible and convenient gym near you in Shawnee, KS, Gracie Barra Overland Park stands above the competition. Call us today at 913-961-1850 or reach out to us online.

Is it too Late to Learn Martial Arts as a Teen in Shawnee, KS?

It is never too late for a teen, or adult, to give martial arts a go for fitness, fun, and self-defense near Shawnee, KS. Lifelong habits are set during the teenage years. Whether your Shawnee, KS teen is a competitive athlete who has excelled at a another sport or a couch potato, martial arts classes at Gracie Barra Overland Park offer many benefits and rewards. Teen martial arts classes can be a great experience – if your child is interested and puts in effort. Before enrolling your teen, ask them what they hope to gain.

The Gracie Barra instructors have decades of experience working with newcomers of all sizes and skill levels. Starting martial arts doesn’t require any prior experience or a specific skill set, and students advance at their own pace.

Does My Shawnee, KS Teen Become Violent After Learning Martial Arts at Gracie Barra Overland Park?

Teaching your teens martial arts techniques near Shawnee, KS does not equal aggression. Far from it, in fact, according to a recent study by the National Institutes of Health that showed a reduction in aggressive behavior by kids taking structured martial arts classes.

The Gracie Barra Overland Park martial arts programs center on de-escalation, self-control, and peaceful conflict resolution. Our students learn self-defense moves, but work on them in a safe, controlled environment. Call us today at 913-961-1850 or contact us.

In addition to our ever-popular martial arts for teens program, we offer our Shawnee, KS neighbors with the following:

• Kids’ BJJ
• BJJ Training
• Beginner Jiu Jitsu
• Women's BJJ
• No Gi Jiu Jitsu
• Women’s Martial Arts Classes
• Jiu Jitsu Near Me
• BJJ Near Me
• Adult Martial Arts Classes

What Are the Benefits of Martial Arts For Teens at Gracie Barra Overland Park?

The Gracie Barra Overland Park gym near you in Shawnee, KS offers teens the perfect domain to learn, grow, and develop themselves as they enter adulthood. Enrolling your teenagers in martial arts class puts them in the ideal circumstance to guide them toward becoming good people. The benefits of martial arts for Shawnee, KS teens include:

• Conditioning – Martial arts are a great way to strengthen and tone your muscles. Kicking, throwing punches, and jumping are a fun way to stay fit near Shawnee, KS.
• Agility and flexibility – Practicing martial arts for teens at Gracie Barra Overland Park increases agility and flexibility, thereby improving coordination skills.
• Posture – Good posture can make an individual look and feel better and is beneficial for health. Learning basic martial arts forms and maneuverings improves both balance and posture.
• Weight – By burning calories and toning muscles, martial arts at Gracie Barra help Shawnee, KS teens keep a healthy body weight through a naturally boosted metabolism.
• Stamina – Due to the fact that martial arts provide what many consider the best full-body workout around Shawnee, KS, training increases overall stamina and endurance.
• Mental health – Along with improving physical fitness, martial arts training at Gracie Barra Overland Park advances mental and emotional health. As Shawnee, KS teens pick up self-defense moves, martial arts raise self-confidence, alleviate stress, and assist with focus and concentration.
• Set and achieve goals – We find it necessary for students to establish goals on a consistent basis, both on the mats and outside the gym in Shawnee, KS. If you are stagnant and content, you will not want to work hard for things.
• Respect – Using the Gracie Barra core values as a foundation, we have worked hard to instill a welcoming environment near Shawnee, KS that promotes development and camaraderie. Students must treat their instructors and peers with respect at all times. We do not allow hostility, intimidation, or bullying.

Sign Your Teens Up For the Shawnee, KS Area’s Best Martial Arts Classes Today | Gracie Barra Overland Park

Our instructors maintain a family-friendly atmosphere throughout class, and the students benefit from interaction with both peers and teachers. Teens enjoy participating in our energetic, fun, and functional martial arts classes. As parents, you will see the results in their boosted confidence and self-esteem in Shawnee, KS.

We look forward to you joining the Gracie Barra Overland Park family. Call us now at 913-961-1850 or reach out to us online.