No Gi Jiu Jitsu Craig, KS
No Gi Jiu Jitsu in Craig, KS. No gi jiu jitsu is a popular form of grappling in the Craig, KS area that focuses on submissions and positional control without the use of a traditional gi. Unlike conventional Brazilian Jiu-Jitsu, which relies primarily on grips and chokehold-like techniques, no gi jiu jitsu training at Gracie Barra Overland Park emphasizes body locks, clinches, and takedowns to control and submit an opponent.
Call us today at 913-961-1850 or reach out to us online to register for a no gi jiu jitsu class at Gracie Barra Overland Park.
No Gi Jiu Jitsu Near Craig, KS: Why Learn Martial Arts at Gracie Barra Overland Park?
With over 900 schools across the globe and over 400 in North America, Gracie Barra is the leading no gi jiu jitsu organization in the world. When you sign up at Overland Park, you are in every one of them for free. We teach students the rudimentary principles, philosophies, and fundamentals of the best martial arts around.
No gi jiu jitsu is rooted in Brazilian Jiu-Jitsu, which was developed in the early 20th century by the Gracie family in Brazil. The family designed its form of jiu jitsu as a method of self-defense against larger, stronger opponents. In the early days of BJJ, the use of a gi was an integral part of the martial art – due primarily to the fact that it served as a means of control and grip, which allowed smaller fighters to beat bigger opponents. However, as the sport evolved, participants started exploring the possibility of training without the gi.
Carlson Gracie was one of the earliest pioneers of no gi jiu jitsu. He was known for his aggressive style and his willingness to explore new techniques and training methods to get a leg up. He thought that no gi jiu jitsu was a more realistic style of self-defense, seeing as they would probably not be wearing a gi so it better prepared them for real-world scenarios. He also thought that training without the gi forced newcomers to bank on their own technique and athleticism, rather than the control and grips brought forth by taking advantage of the gi.
In addition providing no gi jiu jitsu training near Craig, KS, Gracie Barra Overland Park offers the following to our Craig, KS neighbors:
- Kids’ BJJ
- BJJ Training
- Beginner Jiu Jitsu
- Women's BJJ
- Women’s Martial Arts Classes
- Jiu Jitsu Near Me
- BJJ Near Me
- Adult Martial Arts Classes
- Martial Arts For Teens
No Gi Jiu Jitsu Near Craig, KS: What Are the Advantages of Training at Gracie Barra Overland Park?
Over time, no gi jiu jitsu has become increasingly popular among Brazilian Jiu-Jitsu schools and its teaching staff, and currently is a recognized and respected discipline in its own right. The following are examples of the many advantages of studying no gi jiu jitsu near Craig, KS:
- Improved Athleticism
- Real-World Self-Defense
- Boosted Submission Skills
- Rear Naked Choke
- Bow and Arrow Choke
- Armbar
- Triangle Choke
- Kimura
- Footlock
- Omoplata
- Improved Takedowns
- Practicing the maneuvers without a teammate
- Warming up with takedowns
- Working on positional training
- Improved Grip Strength
Training in no gi jiu jitsu near Craig, KS requires a high level of athleticism, and you will get there regardless of your age, size, strength, speed, or skill level. As a newcomer, you will notice your speed, strength, and agility improve by the day. You’ll quickly learn to use these enhanced skills to control and submit your opponents near Craig, KS.
No gi jiu jitsu is a more realistic form of self-defense, as it better readies you for real-world situations where you will likely not be wearing a gi. Gracie Barra Overland Park uses the foundation of jiu jitsu to teach well-rounded instructions on essential self-defense mechanisms, including neutralizing and controlling techniques and methods on the ground. Give us a call now at 913-961-1850 or contact us online.
Submissions in jiu jitsu bank on maximum control and leverage while attacking weaker or more vulnerable areas of your opponent’s body. A submission applied in a controlling manner will force an opponent to tap out, but will oftentimes not inflict serious damage. Several of the popular submissions taught at Gracie Barra Overland Park include:
No gi jiu jitsu is rooted in both judo and BJJ, so it has a basis of potent takedowns. But unlike judo, where the throw itself is a way to win a match, jiu jitsu puts less importance on how the fight gets to the ground and much more on what occurs once it gets there. But, many judo-based throws are still allowed and taught in jiu jitsu, but each jiu jitsu match still begins on your feet so you must have the skill to dictate using takedown techniques. You can quickly boost your takedowns in Craig, KS by:
One of the most vital weapons in your arsenal for no gi jiu jitsu is a strong grip. The support grip is the grip most frequently used in no gi jiu jitsu since you can’t grip any clothing. Much like how you would grip a barbell or a pullup bar, support grip is static and involves your entire hand. There are several exercises to improve your grip involving rope climbs, kettlebells, and grip strengtheners.
Some Tips For Success in No Gi Jiu Jitsu at Gracie Barra Overland Park
Our certified instructors will keep you on the right path near Craig, KS, but the following are some broadstroke pointers for remaining in the right mindset throughout your first few classes:
- Focus on the basics – No gi jiu jitsu can be overwhelming, particularly for beginners. It is important to focus on basics – takedowns, submissions, and guard passing – before trying to conquer more advanced techniques.
- Develop a solid foundation – No gi jiu jitsu near Craig, KS calls for a strong base and good balance. Practice standing on one leg and moving your hips to build a strong foundation.
- Improve your flexibility – Flexibility is vital in no gi jiu jitsu, as it lets you maneuver more fluidly and apply submissions from a variety of angles. Improve your flexibility quickly by incorporating stretching into your training routine.
- Train with a variety of teammates – No gi jiu jitsu near Craig, KS requires you to adapt to different body types and styles.Practice with a variety of teammates, from stronger and larger to faster and smaller, to improve your technique and develop a well-rounded system. As already stated, your instructor will help match you with the best teammates, but, if there are any concerns or questions, give us a call at 913-961-1850 or connect with us online.
- Work on transitions – Transitions are an important part of no gi jiu jitsu, as they let you maintain control of your opponent and move from one position to another. Concentrate on moving and transitioning from one positional location to another, such as from mount to back control or from side control to mount.
Reach Out To the Craig, KS Area Leader in No Gi Jiu Jitsu | Gracie Barra Overland Park
Regardless of your age, size, strength, speed, or skill, Gracie Barra Overland Park is the premier school to train in no gi jiu jitsu. Our gym is centrally located near you in Craig, KS and is a friendly, welcoming environment where we forbid bullying, hostility, and intimidation. We pride ourselves in providing a close-knit, family-like ambience where we motivate fellow Craig, KS students to cooperate for common goals and to support each other. When one person fails or falls, everyone else is right there to offer support and encouragement.
Call us right away at 913-961-1850 or connect with us online.
