No Gi Jiu Jitsu Olathe, KS
No Gi Jiu Jitsu in Olathe, KS. No gi jiu jitsu is a popular form of grappling in the Olathe, KS area that is centered on positional control and submissions without the use of a classic gi. Unlike conventional Brazilian Jiu-Jitsu, which relies heavily on grips and chokehold-like techniques, no gi jiu jitsu training at Gracie Barra Overland Park accentuates body locks, clinches, and takedowns to control and submit an opponent.
Give us a call today at 913-961-1850 or reach out to us online to sign up for a no gi jiu jitsu class at Gracie Barra Overland Park.
No Gi Jiu Jitsu Near Olathe, KS: Why Train at Gracie Barra Overland Park?
With more than 900 schools across the globe and over 400 in North America, Gracie Barra is the leading no gi jiu jitsu organization in the world. When you sign up at Overland Park, you are in every one of them for free. We teach students the basic principles, philosophies, and fundamentals of the best martial arts around.
No gi jiu jitsu is rooted in BJJ, which was developed in the early 20th century by the Gracie family in Brazil. The family built its style of jiu jitsu as a method of self-defense against larger, stronger opponents. In the early days of Brazilian Jiu-Jitsu, the use of a gi was an integral part of the martial art – due mainly to the fact that it was a means of grip and control, which allowed smaller fighters to overcome larger opponents. Yet, as the sport evolved, fighters started exploring the possibility of training without the gi.
One of the first pioneers of no gi jiu jitsu was Carlson Gracie, who was known for his aggressive style and his willingness to explore new techniques and training methods to get a leg up. He believed that no gi jiu jitsu was a more realistic style of self-defense, as it better prepared participants for real-world scenarios where they would probably not be wearing a gi. He also thought that learning without the gi forced students to trust their own athleticism and technique, instead of the control and grips provided by taking advantage of the gi.
In addition providing no gi jiu jitsu training near Olathe, KS, Gracie Barra Overland Park offers the following to our Olathe, KS neighbors:
- Kids’ BJJ
- BJJ Training
- Beginner Jiu Jitsu
- Women's BJJ
- Women’s Martial Arts Classes
- Jiu Jitsu Near Me
- BJJ Near Me
- Adult Martial Arts Classes
- Martial Arts For Teens
No Gi Jiu Jitsu Near Olathe, KS: What Are the Benefits of Training at Gracie Barra Overland Park?
No gi jiu jitsu has, over time, become increasingly popular among BJJ schools and its teaching staff, and currently is a recognized and respected discipline in its own right. The following are examples of the numerous benefits of studying no gi jiu jitsu near Olathe, KS:
- Improved Athleticism
- Real-World Self-Defense
- Boosted Submission Skills
- Rear Naked Choke
- Bow and Arrow Choke
- Armbar
- Triangle Choke
- Kimura
- Footlock
- Omoplata
- Better Takedowns
- Woking on the movements without a partner
- Starting your warmup routine with takedowns
- Working on positional training
- Improved Grip Strength
Training in no gi jiu jitsu near Olathe, KS requires a high level of athleticism, and you will get there regardless of your age, size, strength, speed, or skill level. As a newcomer, you will notice your speed, strength, and agility improve by the day. You will quickly learn to use these boosted skills to control and submit your opponents near Olathe, KS.
No gi jiu jitsu is a more realistic form of self-defense, as it better readies you for real-world scenarios where you will most likely not be wearing a gi. Gracie Barra Overland Park uses the foundation of jiu jitsu to teach well-rounded instructions on integral self-defense mechanisms, including controlling and neutralizing techniques and methods on the ground. Call us today at 913-961-1850 or contact us online.
Submissions in jiu jitsu rely on leverage and maximum control while taking advantage of weaker or more exposed areas of your opponent’s body. A submission used in a controlling manner will force an opponent to tap out, but will oftentimes not inflict serious damage. Some of the popular submissions taught at Gracie Barra Overland Park are:
No gi jiu jitsu is rooted in both BJJ and judo, so it has a basis of effective takedowns. But unlike judo, where the throw itself is a method used to win a match, jiu jitsu places less significance on how the fight gets to the ground and much more on what happens once it gets there. Yet, many judo-based throws are still permitted and taught in jiu jitsu, but each jiu jitsu match still starts with you upright so you must have the skill to dictate using takedown techniques. You can quickly boost your takedowns in Olathe, KS by:
A strong grip is one of the most vital weapons in your armory for no gi jiu jitsu. The support grip is the grip most often used in no gi jiu jitsu because you can’t grip much clothing. Much like how you would grip a barbell or a pullup bar, support grip is static and involves your entire hand. There are several exercises to develop your grip involving kettlebells, rope climbs, and grip strengtheners.
Some Tips For Success in No Gi Jiu Jitsu at Gracie Barra Overland Park
Our certified instructors will keep you on the right path near Olathe, KS, but the following are some broadstroke pointers for staying in the proper mindset during your first few classes:
- Concentrate on the basics – No gi jiu jitsu can appear daunting from the outside looking in, particularly for beginners. It’s crucial to focus on basics – submissions, takedowns, and guard passing – before trying to conquer more advanced techniques.
- Develop a solid foundation – No gi jiu jitsu near Olathe, KS calls for good balance and a strong base. Practice standing on one leg and moving your hips to build a strong foundation.
- Fine-tune your flexibility – Flexibility is critical in no gi jiu jitsu, as it allows you to maneuver more fluidly and apply submissions from various angles. Incorporate stretching into your training routine to boost your flexibility.
- Train with a variety of teammates – No gi jiu jitsu near Olathe, KS requires you to adapt to different body shapes and styles.Spar with a variety of partners, from smaller and faster to larger and stronger, to improve your technique and build a well-rounded system. As already stated, your instructor will help match you with the ideal teammates, however, if there are any questions or concerns, give us a call at 913-961-1850 or contact us online.
- Work on transitions – Transitions are a crucial facet of no gi jiu jitsu, as they allow you to maintain control of your opponent and move from one position to another. Concentrate on moving and transitioning from one positional location to another, such as from side control to mount or from mount to back control.
Connect With the Olathe, KS Area Leader in No Gi Jiu Jitsu | Gracie Barra Overland Park
Gracie Barra Overland Park is the top-choice school to learn no gi jiu jitsu, no matter your age, size, strength, speed, or skill. Our gym is conveniently located near Olathe, KS and is a friendly, welcoming environment where we forbid intimidation, hostility, and bullying. We take pride in providing a close-knit, family-like ambience where we motivate Olathe, KS students to cooperate for common goals and to support each other. When one person falls or fails, everyone else is right there to provide encouragement and support.
Give us a call right away at 913-961-1850 or reach out to us online.
