No Gi Jiu Jitsu Edwardsville, KS
No Gi Jiu Jitsu in Edwardsville, KS. No gi jiu jitsu is a popular form of grappling in the Edwardsville, KS area that is centered on positional control and submissions without the use of a traditional gi. Unlike conventional Brazilian Jiu-Jitsu, which relies heavily on grips and chokehold-like techniques, no gi jiu jitsu training at Gracie Barra Overland Park highlights body locks, clinches, and takedowns to control and submit an opponent.
Call us now at 913-961-1850 or reach out to us online to sign up for a no gi jiu jitsu class at Gracie Barra Overland Park.
No Gi Jiu Jitsu Near Edwardsville, KS: Why Train at Gracie Barra Overland Park?
Gracie Barra is the leading no gi jiu jitsu organization in the world, with over 900 schools across the globe and over 400 in North America. Your enrollment in our Overland Park facility gets you in every one of them. We show students the basic principles, philosophies, and fundamentals of the best martial arts around.
No gi jiu jitsu is rooted in Brazilian Jiu-Jitsu, which was developed in the early 20th century by the Gracie family in Brazil. The family designed its style of jiu jitsu as a means of self-defense against stronger, larger opponents. In the early days of BJJ, the use of a gi was an integral part of the practice – due mainly to the fact that it served as a means of grip and control, which allowed smaller participants to beat larger opponents. Yet, as the sport evolved, fighters began to explore the possibility of training without the gi.
Carlson Gracie was one of the first pioneers of no gi jiu jitsu. He was known for his aggressive style and his willingness to explore new techniques and training methods to get a leg up. He felt that no gi jiu jitsu was a more realistic form of self-defense, as it better prepared participants for real-world scenarios where they would probably not be wearing a gi. He also thought that learning without the gi forced newcomers to bank on their own technique and athleticism, rather than the grips and control brought forth by taking advantage of the gi.
In addition providing no gi jiu jitsu training near Edwardsville, KS, Gracie Barra Overland Park offers the following to our Edwardsville, KS neighbors:
- Kids’ BJJ
- BJJ Training
- Beginner Jiu Jitsu
- Women's BJJ
- Women’s Martial Arts Classes
- Jiu Jitsu Near Me
- BJJ Near Me
- Adult Martial Arts Classes
- Martial Arts For Teens
No Gi Jiu Jitsu Near Edwardsville, KS: What Are the Advantages of Training at Gracie Barra Overland Park?
No gi jiu jitsu has, over time, become increasingly popular among BJJ schools and its teaching staff, and currently is a recognized and respected discipline in its own right. The following are examples of the many benefits of studying no gi jiu jitsu near Edwardsville, KS:
- Better Athleticism
- Real-World Self-Defense
- Improved Submission Skills
- Rear Naked Choke
- Bow and Arrow Choke
- Armbar
- Triangle Choke
- Kimura
- Footlock
- Omoplata
- Improved Takedowns
- Practicing the maneuvers without a partner
- Warming up with takedowns
- Working on positional training
- Better Grip Strength
Training in no gi jiu jitsu near Edwardsville, KS requires a high level of athleticism, and you will get there no matter your age, size, strength, speed, or skill level. As a newcomer, you will notice your speed, strength, and agility improve by the day. You will quickly learn to use these improved skills to submit and control your opponents in the Edwardsville, KS area.
No gi jiu jitsu is a more realistic form of self-defense, as it better readies you for real-world situations where you will likely not be wearing a gi. Gracie Barra Overland Park uses the fundamentals of jiu jitsu to teach well-rounded instructions on integral self-defense mechanisms, including neutralizing and controlling techniques and methods on the ground. Give us a call now at 913-961-1850 or reach out to us online.
Submissions in jiu jitsu bank on leverage and maximum control while attacking weaker or more exposed areas of your opponent’s body. A submission used in a controlling manner will force an opponent to tap out, but will frequently not inflict major damage. Several of the common submissions taught at Gracie Barra Overland Park include:
No gi jiu jitsu is rooted in both judo and BJJ, so it has a basis of potent takedowns. But unlike judo, where the throw itself is a way to win a match, jiu jitsu places less emphasis on how the fight goes to the ground and much more on what occurs once it gets there. Yet, numerous judo-based throws are still allowed and taught in jiu jitsu, but each jiu jitsu match still starts on your feet so you need to have the skill to dictate utilizing takedown methods. You can quickly boost your takedowns in Edwardsville, KS by:
A strong grip is one of the most important weapons in your armory for no gi jiu jitsu. The support grip is the grip most frequently used in no gi jiu jitsu since you cannot grip any clothing. Much like how you would grip a barbell or a pullup bar, support grip is static and involves your whole hand. There are numerous exercises to improve your grip involving kettlebells, rope climbs, and grip strengtheners.
Some Tips For Success in No Gi Jiu Jitsu at Gracie Barra Overland Park
Our certified instructors will keep you on the right path near Edwardsville, KS, but the following are some general pointers for remaining in the right mindset throughout your first few classes:
- Focus on the basics – No gi jiu jitsu can appear daunting from the outside looking in, especially for beginners. It’s important to focus on basics – takedowns, submissions, and guard passing – prior to attempting to conquer more advanced techniques.
- Develop a solid foundation – No gi jiu jitsu near Edwardsville, KS requires good balance and a strong base. Practice standing on one leg and moving your hips to build a strong foundation.
- Fine-tune your flexibility – Flexibility is vital in no gi jiu jitsu, as it allows you to move more fluidly and apply submissions from various angles. Incorporate stretching into your training schedule to improve your flexibility.
- Train with a variety of teammates – No gi jiu jitsu near Edwardsville, KS requires you to adapt to different body shapes and styles.Train with a variety of partners, from stronger and larger to faster and smaller, to improve your technique and develop a well-rounded system. As already stated, your instructor will help match you with the best teammates, however, if there are any concerns or questions, call us at 913-961-1850 or contact us online.
- Practice transitions – Transitions are a crucial facet of no gi jiu jitsu, as they let you maintain control of your opponent and move from one position to another. Concentrate on transitioning from one position to another, such as from mount to back control or from side control to mount.
Connect With the Edwardsville, KS Area Leader in No Gi Jiu Jitsu | Gracie Barra Overland Park
Gracie Barra Overland Park is the top-choice school to learn no gi jiu jitsu, no matter your age, size, strength, speed, or skill. Our gym is conveniently located near Edwardsville, KS and is a welcoming, friendly environment where we forbid intimidation, hostility, and bullying. We take pride in providing a close-knit, family-like climate where we inspire Edwardsville, KS students to cooperate for common objectives and to support each other. When one teammate fails or falls, everyone else is there to offer support and encouragement.
Call us right away at 913-961-1850 or contact us online.
