No Gi Jiu Jitsu Belton, MO
No Gi Jiu Jitsu in Belton, MO. No gi jiu jitsu is a popular form of grappling in the Belton, MO area that is centered on positional control and submissions without the use of a traditional gi. Unlike conventional Brazilian Jiu-Jitsu, which relies heavily on grips and chokehold-like methods, no gi jiu jitsu training at Gracie Barra Overland Park accentuates takedowns, clinches, and body locks to control and submit an opponent.
Call us now at 913-961-1850 or contact us online to sign up for a no gi jiu jitsu class at Gracie Barra Overland Park.
No Gi Jiu Jitsu Near Belton, MO: Why Train at Gracie Barra Overland Park?
With over 900 schools across the globe and over 400 in North America, Gracie Barra is the leading no gi jiu jitsu organization in the world. When you sign up at Overland Park, you are in every one of them for free. We show students the rudimentary principles, philosophies, and fundamentals of the best martial arts in the world.
No gi jiu jitsu has its roots in BJJ, which was developed in the early 20th century by the Gracie family in Brazil. The family designed its style of jiu jitsu as a means of self-defense against larger, stronger opponents. In the early days of Brazilian Jiu-Jitsu, the use of a gi was an integral piece of the martial art – due primarily to the fact that it became a means of control and grip, which allowed smaller participants to beat larger opponents. Yet, as the sport evolved, fighters began to explore the possibility of training without the gi.
One of the earliest pioneers of no gi jiu jitsu was Carlson Gracie, who was known for his aggressive style and his willingness to explore new training methods and techniques to get a leg up. He thought that no gi jiu jitsu was a more realistic style of self-defense, as it better prepared participants for real-world scenarios where they would likely not be wearing a gi. He also felt that training without the gi forced newcomers to bank on their own athleticism and technique, instead of the control and grips provided by taking advantage of the gi.
Along with providing no gi jiu jitsu training near Belton, MO, Gracie Barra Overland Park offers the following to our Belton, MO neighbors:
- Kids’ BJJ
- BJJ Training
- Beginner Jiu Jitsu
- Women's BJJ
- Women’s Martial Arts Classes
- Jiu Jitsu Near Me
- BJJ Near Me
- Adult Martial Arts Classes
- Martial Arts For Teens
No Gi Jiu Jitsu Near Belton, MO: What Are the Advantages of Training at Gracie Barra Overland Park?
Over time, no gi jiu jitsu has become increasingly popular among Brazilian Jiu-Jitsu schools and its teaching staff, and currently is a recognized and respected discipline in its own right. The following are examples of the many pluses of learning no gi jiu jitsu near Belton, MO:
- Improved Athleticism
- Real-World Self-Defense
- Better Submission Skills
- Rear Naked Choke
- Bow and Arrow Choke
- Armbar
- Triangle Choke
- Kimura
- Footlock
- Omoplata
- Improved Takedowns
- Practicing the maneuvers without a partner
- Warming up with takedowns
- Going over positional training
- Improved Grip Strength
Training in no gi jiu jitsu near Belton, MO requires a high level of athleticism, and you will get there no matter your age, size, strength, speed, or skill level. As a newcomer, you will watch your speed, strength, and agility improve by the day. You’ll quickly learn to use these improved skills to submit and control your opponents in the Belton, MO area.
No gi jiu jitsu is a more realistic form of self-defense, as it better readies you for real-world scenarios where you will likely not be wearing a gi. Gracie Barra Overland Park uses the foundation of jiu jitsu to teach well-rounded instructions on integral self-defense mechanisms, including controlling and neutralizing techniques on the ground. Give us a call today at 913-961-1850 or contact us online.
Submissions in jiu jitsu bank on maximum control and leverage while taking advantage of weaker or more vulnerable areas of your opponent’s body. A submission used in a controlling manner will force an opponent to tap out, but will frequently not inflict major damage. Some of the common submissions taught at Gracie Barra Overland Park include:
No gi jiu jitsu is rooted in both judo and BJJ, so it has a basis of effective takedowns. But unlike judo, where the throw itself is a way to win a match, jiu jitsu places less significance on how the fight goes to the ground and much more on what takes place once it gets there. But, numerous judo-based throws are still allowed and taught in jiu jitsu, but each jiu jitsu match still begins on your feet so you must have the skill to dictate using takedown techniques. You can quickly boost your takedowns in Belton, MO by:
One of the most vital weapons in your arsenal for no gi jiu jitsu is a strong grip. The support grip is the most commonly utilized grip in no gi jiu jitsu since you can’t grip much clothing. Much like how you would grip a barbell or a pullup bar, support grip is static and involves your whole hand. There are several exercises to improve your grip involving rope climbs, kettlebells, and grip strengtheners.
Some Tips For Success in No Gi Jiu Jitsu at Gracie Barra Overland Park
Our certified instructors will keep you on the right path near Belton, MO, but the following are some broadstroke pointers for remaining in the proper mindset during your first few classes:
- Focus on the basics – No gi jiu jitsu can appear daunting from the outside looking in, particularly for beginners. It’s important to focus on fundamentals – submissions, takedowns, and guard passing – before trying to conquer more advanced techniques.
- Develop a solid foundation – No gi jiu jitsu near Belton, MO calls for good balance and a strong base. To develop a strong foundation, practice standing on one leg and moving your hips.
- Fine-tune your flexibility – Flexibility is critical in no gi jiu jitsu, as it lets you move more fluidly and unleash submissions from various angles. Incorporate stretching into your training routine to boost your flexibility.
- Train with a variety of teammates – No gi jiu jitsu near Belton, MO requires you to adapt to various body types and methods.Train with different partners, from stronger and larger to faster and smaller, to improve your technique and build a well-rounded system. As already stated, your instructor will help pair you with the best teammates, but, if there are any concerns or questions, give us a call at 913-961-1850 or reach out to us online.
- Practice transitions – Transitions are a vital aspect of no gi jiu jitsu, as they let you maintain control of your opponent and move from one position to another. Work on transitioning from one position to another, such as from side control to mount or from mount to back control.
Connect With the Belton, MO Area Leader in No Gi Jiu Jitsu | Gracie Barra Overland Park
No matter your age, size, strength, speed, or skill, Gracie Barra Overland Park is the top-choice school to train in no gi jiu jitsu. Our gym is centrally located near Belton, MO and is a friendly, welcoming environment where we forbid bullying, hostility, and intimidation. We take pride in providing a close-knit, family-like climate where we motivate Belton, MO teammates to cooperate for common goals and to support each other. When one person fails or falls, everyone else is there to offer support and encouragement.
Give us a call right away at 913-961-1850 or reach out to us online.
