No Gi Jiu Jitsu Prairie Village, KS
No Gi Jiu Jitsu in Prairie Village, KS. No gi jiu jitsu is a popular form of grappling in the Prairie Village, KS area that is centered on positional control and submissions without the use of a traditional gi. Unlike conventional Brazilian Jiu-Jitsu, which relies heavily on grips and chokehold-like maneuvers, no gi jiu jitsu training at Gracie Barra Overland Park emphasizes body locks, clinches, and takedowns to control and submit an opponent.
Call us right away at 913-961-1850 or reach out to us online to sign up for a no gi jiu jitsu class at Gracie Barra Overland Park.
No Gi Jiu Jitsu Near Prairie Village, KS: Why Learn Martial Arts at Gracie Barra Overland Park?
With more than 900 schools across the globe and more than 400 in North America, Gracie Barra is the leading no gi jiu jitsu organization in the world. When you sign up at Overland Park, you are in every one of them for free. We show students the basic principles, philosophies, and fundamentals of the best martial arts in the world.
No gi jiu jitsu has its roots in BJJ, which was developed in the early 20th century by the Gracie family in Brazil. The family built its form of jiu jitsu as a method of self-defense against stronger, larger opponents. In the early days of BJJ, the use of a gi was an essential facet of the martial art – due primarily to the fact that it served as a means of control and grip, which allowed smaller participants to overcome larger opponents. Yet, as the sport grew, fighters began to explore the possibility of training without the gi.
Carlson Gracie was one of the earliest pioneers of no gi jiu jitsu. He was known for his aggressive style and his willingness to explore new training methods and techniques to get a leg up. He thought that no gi jiu jitsu was a more realistic form of self-defense, as it better prepared participants for real-world scenarios where they would probably not be wearing a gi. He also thought that training without the gi forced newcomers to bank on their own athleticism and technique, instead of the control and grips provided by taking advantage of the gi.
In addition providing no gi jiu jitsu training near Prairie Village, KS, Gracie Barra Overland Park offers the following to our Prairie Village, KS neighbors:
- Kids’ BJJ
- BJJ Training
- Beginner Jiu Jitsu
- Women's BJJ
- Women’s Martial Arts Classes
- Jiu Jitsu Near Me
- BJJ Near Me
- Adult Martial Arts Classes
- Martial Arts For Teens
No Gi Jiu Jitsu Near Prairie Village, KS: What Are the Advantages of Training at Gracie Barra Overland Park?
No gi jiu jitsu has, over time, become increasingly popular among Brazilian Jiu-Jitsu schools and its teaching staff, and today is a recognized and respected discipline in its own right. The following are examples of the numerous pluses of training no gi jiu jitsu near Prairie Village, KS:
- Improved Athleticism
- Real-World Self-Defense
- Improved Submission Skills
- Rear Naked Choke
- Bow and Arrow Choke
- Armbar
- Triangle Choke
- Kimura
- Footlock
- Omoplata
- Improved Takedowns
- Woking on the movements without a teammate
- Warming up with takedowns
- Working on positional training
- Better Grip Strength
Training in no gi jiu jitsu near Prairie Village, KS requires a high level of athleticism, and you will get there regardless of your age, size, strength, speed, or skill level. As a newcomer, you’ll notice your speed, strength, and agility improve by the day. You will quickly learn to use these improved skills to control and submit your opponents near Prairie Village, KS.
No gi jiu jitsu is a more realistic form of self-defense, as it better prepares you for real-world circumstances where you will likely not be wearing a gi. Gracie Barra Overland Park uses the foundation of jiu jitsu to provide well-rounded instructions on essential self-defense mechanisms, including neutralizing and controlling techniques on the ground. Give us a call today at 913-961-1850 or connect with us online.
Submissions in jiu jitsu bank on maximum control and leverage while taking advantage of weaker or more vulnerable areas of your opponent’s body. A submission used in a controlling manner will force an opponent to tap out, but will frequently not inflict major damage. Some of the common submissions taught in our gym near Prairie Village, KS include:
No gi jiu jitsu is rooted in both judo and BJJ, so it has a basis of formidable takedowns. But as opposed to judo, where the throw itself is a way to win a match, jiu jitsu puts less significance on how the fight gets to the ground and much more on what occurs once it gets there. But, many judo-based throws are still permitted and taught in jiu jitsu, but every jiu jitsu match still starts with you upright so you need to have the skill to dictate utilizing takedown methods. You can quickly improve your takedowns in Prairie Village, KS by:
A strong grip is one of the most vital weapons in your arsenal for no gi jiu jitsu. The support grip is the most commonly utilized grip in no gi jiu jitsu because you can’t grip any clothing. Much like how you would grip a barbell or a pullup bar, support grip is static and involves your whole hand. There are numerous exercises to boost your grip involving rope climbs, kettlebells, and grip strengtheners.
Some Tips For Success in No Gi Jiu Jitsu at Gracie Barra Overland Park
Our certified instructors will keep you on track near Prairie Village, KS, but the following are some broadstroke pointers for staying in the proper mindset during your first few classes:
- Focus on the fundamentals – No gi jiu jitsu can be overwhelming, especially for beginners. It is important to focus on basics – takedowns, submissions, and guard passing – before trying to conquer more advanced techniques.
- Build a solid foundation – No gi jiu jitsu near Prairie Village, KS requires good balance and a strong base. Practice standing on one leg and moving your hips to build a strong foundation.
- Fine-tune your flexibility – Flexibility is critical in no gi jiu jitsu, as it allows you to move more fluidly and apply submissions from different angles. Improve your flexibility quickly by incorporating stretching into your training schedule.
- Train with a variety of teammates – No gi jiu jitsu near Prairie Village, KS requires you to adapt to various body types and methods.Train with a variety of teammates, from stronger and larger to faster and smaller, to bolster your technique and develop a well-rounded system. As already stated, your instructor will help match you with the best partners, but, if there are any questions or concerns, call us at 913-961-1850 or contact us online.
- Practice transitions – Transitions are a crucial facet of no gi jiu jitsu, as they let you move from one position to another and maintain control of your opponent. Concentrate on transitioning from one spot to another, such as from mount to back control or from side control to mount.
Connect With the Prairie Village, KS Area Leader in No Gi Jiu Jitsu | Gracie Barra Overland Park
No matter your age, size, strength, speed, or skill, Gracie Barra Overland Park is the premier school to learn no gi jiu jitsu. Our gym is conveniently located near you in Prairie Village, KS and is a welcoming, friendly environment where we forbid intimidation, hostility, and bullying. We take pride in providing a close-knit, family-like ambience where we motivate fellow Prairie Village, KS students to cooperate for common objectives and to support each other. When one person falls or fails, everyone else is right there to provide encouragement and support.
Call us today at 913-961-1850 or contact us online.
