No Gi Jiu Jitsu Stilwell, KS
No Gi Jiu Jitsu in Stilwell, KS. No gi jiu jitsu is a popular form of grappling in the Stilwell, KS area that is centered on submissions and positional control without the use of a classic gi. Unlike conventional Brazilian Jiu-Jitsu, which relies heavily on grips and chokehold-like techniques, no gi jiu jitsu training at Gracie Barra Overland Park accentuates body locks, clinches, and takedowns to control and submit an opponent.
Call us now at 913-961-1850 or reach out to us online to sign up for a no gi jiu jitsu class at Gracie Barra Overland Park.
No Gi Jiu Jitsu Near Stilwell, KS: Why Learn Martial Arts at Gracie Barra Overland Park?
Gracie Barra is the leading no gi jiu jitsu organization in the world, with over 900 schools spread across the globe and over 400 in North America. When you sign up at Overland Park, you are in every one of them for free. We show students the rudimentary principles, philosophies, and fundamentals of the best martial arts in the world.
No gi jiu jitsu is rooted in Brazilian Jiu-Jitsu, which was developed in the early 20th century by the Gracie family in Brazil. The family built its type of jiu jitsu as a means of self-defense against larger, stronger opponents. In the early days of BJJ, the use of a gi was an essential part of the practice – due mainly to the fact that it became a means of control and grip, which allowed smaller participants to beat larger opponents. Yet, as the sport grew, participants started exploring the possibility of training without the gi.
Carlson Gracie was one of the earliest pioneers of no gi jiu jitsu. He was known for his aggressive style and his willingness to explore new techniques and training methods to get a leg up. He felt that no gi jiu jitsu was a more realistic form of self-defense, as it better prepared participants for real-world circumstances where they would likely not be wearing a gi. He also thought that learning without the gi forced newcomers to trust their own athleticism and technique, instead of the grips and control brought forth by taking advantage of the gi.
Along with providing no gi jiu jitsu training near Stilwell, KS, Gracie Barra Overland Park offers the following to our Stilwell, KS neighbors:
- Kids’ BJJ
- BJJ Training
- Beginner Jiu Jitsu
- Women's BJJ
- Women’s Martial Arts Classes
- Jiu Jitsu Near Me
- BJJ Near Me
- Adult Martial Arts Classes
- Martial Arts For Teens
No Gi Jiu Jitsu Near Stilwell, KS: What Are the Advantages of Training at Gracie Barra Overland Park?
Over time, no gi jiu jitsu has become increasingly popular among Brazilian Jiu-Jitsu schools and its instructors, and currently is a recognized and respected discipline in its own right. The following are examples of the many pluses of studying no gi jiu jitsu near Stilwell, KS:
- Improved Athleticism
- Real-World Self-Defense
- Better Submission Skills
- Rear Naked Choke
- Bow and Arrow Choke
- Armbar
- Triangle Choke
- Kimura
- Footlock
- Omoplata
- Better Takedowns
- Practicing the movements without a teammate
- Starting your warmup routine with takedowns
- Working on positional training
- Improved Grip Strength
Training in no gi jiu jitsu near Stilwell, KS requires a high level of athleticism, and you will get there no matter your age, size, strength, speed, or skill level. As a newcomer, you will watch your speed, strength, and agility improve by the day. You’ll quickly learn to use these improved skills to control and submit your opponents near Stilwell, KS.
No gi jiu jitsu is a more realistic form of self-defense, as it better readies you for real-world situations where you will most likely not be wearing a gi. Gracie Barra Overland Park uses the fundamentals of jiu jitsu to provide well-rounded instructions on essential self-defense mechanisms, including neutralizing and controlling techniques and methods on the ground. Call us now at 913-961-1850 or connect with us online.
Submissions in jiu jitsu bank on leverage and maximum control while taking advantage of weaker or more exposed areas of your opponent’s body. A submission applied in a controlling manner will force an opponent to tap out, but will frequently not inflict major damage. Several of the common submissions taught in our gym near Stilwell, KS include:
No gi jiu jitsu is rooted in both judo and BJJ, so it has a foundation of potent takedowns. But unlike judo, where the throw itself is a way to win a match, jiu jitsu places less importance on how the fight goes to the ground and much more on what occurs once it gets there. However, many judo-based throws are still allowed and taught in jiu jitsu, but each jiu jitsu match still starts with you upright so you must have the skill to dictate using takedown techniques. You can quickly boost your takedowns in Stilwell, KS by:
One of the most important weapons in your armory for no gi jiu jitsu is a strong grip. The support grip is the grip most frequently used in no gi jiu jitsu since you cannot grip any clothing. It is a static grip involving your whole hand, similar to how you would grip a barbell or a pullup bar. There are numerous exercises to improve your grip involving rope climbs, kettlebells, and grip strengtheners.
Some Tips For Success in No Gi Jiu Jitsu at Gracie Barra Overland Park
Our certified instructors will keep you on track near Stilwell, KS, but the following are some general pointers for staying in the right mindset during your first few classes:
- Focus on the fundamentals – No gi jiu jitsu can be overwhelming, particularly for beginners. It is important to focus on fundamentals – submissions, takedowns, and guard passing – prior to attempting to master more advanced techniques.
- Develop a solid foundation – No gi jiu jitsu near Stilwell, KS calls for a strong base and good balance. Practice standing on one leg and moving your hips to develop a strong foundation.
- Fine-tune your flexibility – Flexibility is critical in no gi jiu jitsu, as it allows you to maneuver more fluidly and unleash submissions from various angles. Boost your flexibility quickly by incorporating stretching into your training routine.
- Train with a variety of teammates – No gi jiu jitsu near Stilwell, KS requires you to adapt to different body types and methods.Spar with different teammates, from stronger and larger to faster and smaller, to bolster your technique and build a well-rounded system. Your instructor will help pair you with the ideal teammates, as already stated, but, if there are any concerns or questions, give us a call at 913-961-1850 or contact us online.
- Work on transitions – Transitions are an important part of no gi jiu jitsu, as they let you maintain control of your opponent and move from one position to another. Work on transitioning from one position to another, such as from mount to back control or from side control to mount.
Reach Out To the Stilwell, KS Area Leader in No Gi Jiu Jitsu | Gracie Barra Overland Park
Gracie Barra Overland Park is the top-choice school to learn no gi jiu jitsu, no matter your age, size, strength, speed, or skill. Our gym is conveniently located near you in Stilwell, KS and is a welcoming, friendly environment where we forbid bullying, hostility, and intimidation. We take pride in providing a close-knit, family-like climate where we motivate fellow Stilwell, KS teammates to cooperate for common objectives and to support each other. When one person fails or falls, everyone else is right there to provide support and encouragement.
Give us a call right away at 913-961-1850 or connect with us online.
