No Gi Jiu Jitsu Leawood, KS
No Gi Jiu Jitsu in Leawood, KS. No gi jiu jitsu is a popular form of grappling in the Leawood, KS area that focuses on positional control and submissions without the use of a classic gi. Unlike conventional Brazilian Jiu-Jitsu, which relies heavily on grips and chokehold-like methods, no gi jiu jitsu training at Gracie Barra Overland Park accentuates body locks, clinches, and takedowns to control and submit an opponent.
Call us right away at 913-961-1850 or contact us online to sign up for a no gi jiu jitsu class at Gracie Barra Overland Park.
No Gi Jiu Jitsu Near Leawood, KS: Why Train at Gracie Barra Overland Park?
Gracie Barra is the world’s leading no gi jiu jitsu organization, with over 900 schools across the globe and over 400 in North America. Your enrollment in our Overland Park facility gets you in every one of them. We show students the basic principles, philosophies, and fundamentals of the best martial arts in the world.
No gi jiu jitsu is rooted in BJJ, which was developed in the early 20th century by the Gracie family in Brazil. The family designed its form of jiu jitsu as a means of self-defense against larger, stronger opponents. In the early days of Brazilian Jiu-Jitsu, the use of a gi was an essential part of the practice – due mainly to the fact that it served as a means of control and grip, which allowed smaller participants to overcome bigger opponents. Yet, as the sport evolved, fighters began to explore the possibility of training without the gi.
One of the earliest pioneers of no gi jiu jitsu was Carlson Gracie, who was known for his aggressive style and his willingness to find new training methods and techniques to get a leg up. He felt that no gi jiu jitsu was a more realistic form of self-defense, as it better prepared participants for real-world scenarios where they would likely not be wearing a gi. He also thought that learning without the gi forced newcomers to bank on their own technique and athleticism, rather than the grips and control provided by taking advantage of the gi.
In addition providing no gi jiu jitsu training near Leawood, KS, Gracie Barra Overland Park offers the following to our Leawood, KS neighbors:
- Kids’ BJJ
- BJJ Training
- Beginner Jiu Jitsu
- Women's BJJ
- Women’s Martial Arts Classes
- Jiu Jitsu Near Me
- BJJ Near Me
- Adult Martial Arts Classes
- Martial Arts For Teens
No Gi Jiu Jitsu Near Leawood, KS: What Are the Benefits of Training at Gracie Barra Overland Park?
No gi jiu jitsu has, over time, become increasingly popular among Brazilian Jiu-Jitsu schools and its teaching staff, and currently is a recognized and respected discipline in its own right. The following are examples of the many pluses of training no gi jiu jitsu near Leawood, KS:
- Improved Athleticism
- Real-World Self-Defense
- Better Submission Skills
- Rear Naked Choke
- Bow and Arrow Choke
- Armbar
- Triangle Choke
- Kimura
- Footlock
- Omoplata
- Improved Takedowns
- Woking on the movements without a partner
- Starting your warmup routine with takedowns
- Working on positional training
- Improved Grip Strength
Training in no gi jiu jitsu near Leawood, KS requires a high level of athleticism, and you will get there no matter your age, size, strength, speed, or skill level. As a newcomer, you will notice your speed, strength, and agility improve by the day. You’ll quickly learn to use these enhanced skills to submit and control your opponents in the Leawood, KS area.
No gi jiu jitsu is a more realistic form of self-defense, as it better prepares you for real-world circumstances where you will most likely not be wearing a gi. Gracie Barra Overland Park uses the foundation of jiu jitsu to provide well-rounded instructions on essential self-defense mechanisms, including neutralizing and controlling techniques on the ground. Give us a call now at 913-961-1850 or reach out to us online.
Submissions in jiu jitsu rely on maximum control and leverage while taking advantage of weaker or more vulnerable areas of your opponent’s body. A submission applied in a controlling manner will force an opponent to tap out, but will frequently not inflict major damage. Several of the popular submissions taught in our gym near Leawood, KS include:
No gi jiu jitsu is rooted in both judo and BJJ, so it has a basis of formidable takedowns. But as opposed to judo, where the throw itself is a method used to win a match, jiu jitsu places less emphasis on how the fight gets to the ground and much more on what happens once it gets there. However, many judo-based throws are still permitted and taught in jiu jitsu, but every jiu jitsu match still starts on your feet so you must have the skill to dictate using takedown techniques. You can quickly improve your takedowns in Leawood, KS by:
A strong grip is one of the most important weapons in your arsenal for no gi jiu jitsu. The support grip is the grip most frequently used in no gi jiu jitsu because you can’t grip any clothing. It is a static grip involving your whole hand, similar to how you would grip a barbell or a pullup bar. There are several exercises to improve your grip involving rope climbs, kettlebells, and grip strengtheners.
Some Tips For Success in No Gi Jiu Jitsu at Gracie Barra Overland Park
Our certified instructors will keep you on the right path near Leawood, KS, but the following are some broadstroke pointers for remaining in the right mindset during your first few training sessions:
- Concentrate on the fundamentals – No gi jiu jitsu can be overwhelming, especially for beginners. It’s important to concentrate on fundamentals – submissions, takedowns, and guard passing – before trying to conquer more advanced techniques.
- Develop a solid foundation – No gi jiu jitsu near Leawood, KS requires good balance and a strong base. Practice standing on one leg and moving your hips to build a strong foundation.
- Improve your flexibility – Flexibility is vital in no gi jiu jitsu, as it lets you maneuver more fluidly and unleash submissions from a variety of angles. Improve your flexibility quickly by incorporating stretching into your training schedule.
- Train with a variety of teammates – No gi jiu jitsu near Leawood, KS requires you to adapt to different body types and methods.Practice with a variety of teammates, from smaller and faster to larger and stronger, to better your technique and build a well-rounded system. Your instructor will help match you with the best teammates, as already stated, however, if there are any questions or concerns, give us a call at 913-961-1850 or connect with us online.
- Work on transitions – Transitions are a crucial facet of no gi jiu jitsu, as they allow you to maintain control of your opponent and move from one position to another. Concentrate on moving and transitioning from one position to another, such as from side control to mount or from mount to back control.
Connect With the Leawood, KS Area Leader in No Gi Jiu Jitsu | Gracie Barra Overland Park
Gracie Barra Overland Park is the premier school to learn no gi jiu jitsu, no matter your age, size, strength, speed, or skill. Our gym is conveniently located near you in Leawood, KS and is a welcoming, friendly environment where we forbid bullying, hostility, and intimidation. We take pride in providing a close-knit, family-like atmosphere where we inspire Leawood, KS students to cooperate for common objectives and to support each other. When one person fails or falls, everyone else is right there to provide encouragement and support.
Call us today at 913-961-1850 or connect with us online.
