Self-Defense Classes Near Me Olathe, KS

Self-Defense Classes Near Me Olathe, KS. Finding yourself in an unknown situation in unfamiliar territory near Olathe, KS is unsettling. But add an unwelcome assailant, and it’s horrifying. No one should ever find themselves in that circumstance, no matter your size, speed, or strength. Yet, an estimated 1.9 million women and 3.2 million men are physically assaulted a year in the United States.

Self-defense classes near you at Gracie Barra Overland Park provide you with the power and wherewithal to defend yourself in the face of danger and unfamiliarity. We can assist in lowering those disconcerning statistics. It all starts near you in Olathe, KS. Call us now at 913-961-1850 or contact us online to secure your first class.

Everyone should know the basics of how to defend themselves in Olathe, KS, let Gracie Barra Overland Park show you how. Our Olathe, KS self-defense classes are for anyone who values honor, respect, wellness, and discipline. We have self-defense programs near you for the entire family — men’s and women’s self-defense classes or children and teens self-defense.

We echo the core values of Gracie Barra throughout the Olathe, KS area, which are:

• Brotherhood: Helping and encouraging fellow Olathe, KS students and teammates
• Integrity: Honoring the martial art of Brazilian Jiu-Jitsu and upholding values and traditions in Olathe, KS
• Development: Sharing the life-changing features of martial arts with any Olathe, KS teammate that wants to learn, no matter their age, size, or skill level

Self-Defense Classes Near Me in Olathe, KS: What Are the Benefits of Joining Gracie Barra Overland Park?

Not much feels more positive than realizing you can defend yourself in Olathe, KS, both mentally and physically. Having the ability to protect yourself against an unwelcome attacker in unfamiliar territory is a confidence booster as much as it is reassurance. Self-defense classes near you at Gracie Barra Overland Park are huge contributors to your overall well-being and psyche. They also help by boosting your social skills and instilling peace and balance in your overall outlook.

The top 10 reasons self-defense classes near you at Gracie Barra Overland Park are beneficial to everyone are:

1. They improve your street awareness and safety

First and foremost, Gracie Barra Overland Park self-defense classes near you offer the ability to overcome an attacker and protect yourself in Olathe, KS. You are never planning on being attacked, but your attacker is the one with the plan. We’ll ready you to be aware of your surroundings at all times with the real-life settings in our self-defense classes|With the real-life settings in our self-defense classes, we’ll prepare you to be aware of your surroundings at all times. You might be surprised for just a second, but you’ll have the necessary skills to defend yourself from an attacker.

2. They work on your balance

Improving your balance in Olathe, KS not only includes the physical balance utilizing your core muscles, but mental balance by improving your focus. Gracie Barra Overland Park self-defense classes near you teach you how to focus on your target while you command your body, basically having the ability to do two things at once without falling over. Without balance it’s almost impossible to fight. Through gaining your balance and body control, you will be in a better place to protect yourself mentally and physically.

3. They assist in improving your physical conditioning

Being in top physical shape is indispensable when it comes to self-defense. When an assailant attacks you, you will experience an adrenaline rush. If you are prepared, you’ll embrace it, and be more fortunate in a dangerous circumstance. Practicing, sparring, and training with the best at Gracie Barra Overland Park readies you for when a situation arises that calls on you to fight in Olathe, KS.

4. They build confidence

Numerous Olathe, KS students come to Gracie Barra Overland Park uncertain of their abilities to protect themselves. This can be because of previous personal situations, as well as pushed by current Olathe, KS news. One of the biggest advantages of registering for self-defense classes near you is the way you feel afterward. Knowing that you have the ability to defend yourself gives you the confidence and freedom to find new ways to engage with others, meet new people, and fully explore the world. Gracie Barra Overland Park self-defense classes boost your self-confidence immediately, and begin shaping you into a well-rounded person.

5. They help fine-tune self-discipline

Actually showing up to class, developing relationships, and working on accountability with Gracie Barra Overland Park instructors and fellow Olathe, KS students develops discipline. You have to be motivated and dedicated to the practice of martial arts if you want to defend yourself in the best possible way in Olathe, KS. Like with anything in life, you don’t get better unless you practice.

6. They help develop a fighting spirit

Enrolling in self-defense classes near you at Gracie Barra Overland Park will help you develop a fighting spirit, one that basically yells: “No, you’re not going to defeat me!” Our Olathe, KS self-defense classes ready you to be able to fight but, more importantly, about survival. Call us now at 913-961-1850 or reach out to us.

7. They teach you self-respect

When you are cultivating your self-defense moves in our class, you will be practicing with a partner. There needs to be mutual trust between the two of you to not harm each other, but still practice well. All of our Gracie Barra martial arts classes are centered around respect and trust near Olathe, KS. These lessons — trust and respect of each other, trust and respect in and for yourself — are at the root of our beliefs.

8. They assist you with goal setting

Whether you want to nail a specific move with pinpoint precision, or work hard to believe you can defend yourself, you are setting a goal with self-defense classes near you at Gracie Barra Overland Park. This goal will help you get back into class each week, and will assist you in your routine in Olathe, KS.

9. They help you build a fighter’s reflex

Fighter’s reflex allows you to maneuver smartly and quickly in any circumstance. You will know where/when to move and where/when to throw your strike. In a fight, movement is power. You have to move, you shouldn’t stand around and wait for your attacker’s next strike. And quickly. Gracie Barra self-defense classes near you in Olathe, KS help sharpen your reflexes.

10. They have a positive influence on your life

Unlike a lot of things in life, taking self-defense classes near you will always have a positive impact on your life in Olathe, KS, boosting your spirits and improving your confidence. It is important to have things in life that we can bank on to give us pleasure – self-defense classes near you at Gracie Barra Overland Park do precisely that.

In addition to our Olathe, KS “self-defense classes near me,” Gracie Barra Overland Park provides the following for our Olathe, KS neighbors:

• Kids’ BJJ
• BJJ Training
• Beginner Jiu Jitsu
• Women's BJJ
• No Gi Jiu Jitsu
• Women’s Martial Arts Classes
• Jiu Jitsu Near Me
• BJJ Near Me
• Adult Martial Arts Classes
• Martial Arts For Teens

Give us a call today at 913-961-1850 or contact us online. For more information on Gracie Barra Overland Park, you can visit our new, accessible gym, see what other members have to say about their experience, or click the links below:

Self-Defense Classes Near Me in Olathe, KS: The Development of Women’s Self-Defense Classes at Gracie Barra Overland Park

There used to be a historic simple-mindedness prevalent in our society that lasted far too long — men must defend their wives/girlfriends at all times. In short, the opinion of the masses was that men should be the only ones taking self-defense classes. Not anymore, and for good reason. Self-defense classes for women have become more popular as a way for women to be better prepared and feel safer to protect themselves against assailants. Many women believe that they are more likely to be attacked or sexually assaulted while walking by themselves in public during the night or during the early morning hours. While this absolutely occurs, women are more likely to be victims of violence at the hands of a person they know and trust, including intimate partners.

According to data from the Centers for Disease Control and Prevention and the National Coalition Against Domestic Violence, nearly 1 in 4 women have been victims of extreme violence including strangling, beating, or burning, while 1 in 5 have been sexually assaulted. Almost half of the sexual assault victims (46.7 percent) say they were assaulted by someone they were familiar with, and approximately half (45.4%) say they were sexually assaulted by an intimate partner.

These examples are precisely why self-defense for women is so critical. Three independent studies compiled by the University of Oregon showed that women who finish a self-defense course are at least 50-60 percent less likely to be raped, and 33 percent are less likely to say that an assailant sexually assaulted them. Call us at 913-961-1850 or contact us online for more details on self-defense classes or for a tour of our gym near you in Olathe, KS.

Self-Defense Classes Near Me | Gracie Barra Overland Park

We are certain you will find our school a challenging and exhilarating place near Olathe, KS that will let you grow as a person and reach your goals.

The Gracie Barra Overland Park self-defense classes near you in Olathe, KS, introduce a variety of situations and techniques so that you will be prepared for anything an attacker might throw at you. No matter your size, speed, or strength, we will turn you into a confident person who can defend yourself. No matter who attacks you. Or where. If you are interested in more information on self-defense classes near you, give us a call today at 913-961-1850 or contact us online.