Self-Defense Classes Near Me De Soto, KS

Self-Defense Classes Near Me De Soto, KS. Finding yourself in unfamiliar territory near De Soto, KS, in an unknown situation is unsettling. But with the addition of an unwanted assailant it is terrifying. No one should ever find themselves in that situation. Regardless of your strength, speed, or size. Yet, an estimated 3.2 million men and 1.9 million women are physically assaulted annually in the United States.

Self-defense classes near you at Gracie Barra Overland Park provide you with the wherewithal and power to protect yourself in the face of danger and unfamiliarity. We can assist in lowering those daunting numbers. It all starts near you in De Soto, KS. Give us a call now at 913-961-1850 or contact us online to secure your first class.

We have self-defense programs near you for the whole family — children and teens self-defense or men’s and women’s self-defense classes. Our De Soto, KS self-defense classes are for anyone who values discipline, wellness, respect, and honor. Everyone should know the basics of how to defend themselves in De Soto, KS, let Gracie Barra Overland Park show you how.

We echo the core values of Gracie Barra throughout the De Soto, KS area, which are:

• Brotherhood: Encouraging and assisting fellow De Soto, KS teammates
• Integrity: Honoring the martial art of Brazilian Jiu-Jitsu and upholding traditions and values in De Soto, KS
• Development: Sharing the life-altering features of martial arts with any De Soto, KS student that wants to learn, regardless of skill level, size, or age

Self-Defense Classes Near Me in De Soto, KS: What Are the Advantages of Enrolling at Gracie Barra Overland Park?

Not much feels better than realizing you can defend yourself in De Soto, KS, both mentally and physically. Having the ability to defend yourself in unfamiliar territory against an unwelcome attacker is a boost to your confidence as much as it is encouragement. Self-defense classes near you at Gracie Barra Overland Park are huge contributors to your general well-being and psyche. They also help by instilling peace and balance in your general outlook and improving your social skills.

The top 10 reasons self-defense classes near you at Gracie Barra Overland Park are beneficial to everyone are:

1. They better your safety and street awareness

First and foremost, Gracie Barra Overland Park self-defense classes near you provide the ability to protect yourself and overcome an attacker in De Soto, KS. You’re In our self-defense classes, we’ll prepare you to be aware of your surroundings at all times. You might be surprised for just a second, but you will possess the necessary skills to protect yourself from an attacker.

2. They work on your balance

Bettering your balance in De Soto, KS not only includes the physical balance utilizing your core muscles, but mental balance by fine-tuning your focus. Gracie Barra Overland Park self-defense classes near you teach you how to focus on your target while you control your body, basically having the ability to do two things at once {while remaining upright. Without balance it’s almost impossible to fight. Through acquiring your body control and balance, you will be in a better place to protect yourself physically and mentally.

3. They assist in improving your physical conditioning

Physical conditioning is indispensable when it comes to self-defense. When an assailant attacks you, you’ll experience an adrenaline rush. If you are prepared, you embrace it, and be more successful in a hazardous circumstance. Practicing, sparring, and training with the best at Gracie Barra Overland Park prepares you for when a situation comes about that requires you to fight in De Soto, KS.

4. They build confidence

Many De Soto, KS students come to Gracie Barra Overland Park unsure of their abilities to defense themselves. This can be because of previous personal experiences, or perhaps propelled by current De Soto, KS news. One of the biggest advantages of taking self-defense classes near you is how you feel afterward. Recognizing that you have the skills to defend yourself gives you the freedom and confidence to fully explore the world, meet new people, and find new ways to engage with others. Gracie Barra Overland Park self-defense classes bolster your self-confidence immediately, and start shaping you into a well-rounded person.

5. They help develop self-discipline

Actually attending class, building relationships, and establishing accountability with fellow Gracie Barra Overland Park students and instructors develops discipline. You need to be motivated and dedicated to the practice of martial arts if you want to defend yourself in the best possible way. It is vital to have things in life that we can rely on to give us pleasure – self-defense classes near you at Gracie Barra Overland Park do just that.

Along with our De Soto, KS “self-defense classes near me,” Gracie Barra Overland Park provides the following for our De Soto, KS neighbors:

• Kids’ BJJ
• BJJ Training
• Beginner Jiu Jitsu
• Women's BJJ
• No Gi Jiu Jitsu
• Women’s Martial Arts Classes
• Jiu Jitsu Near Me
• BJJ Near Me
• Adult Martial Arts Classes
• Martial Arts For Teens

Call us now at 913-961-1850 or contact us online. For more details on Gracie Barra Overland Park, you can visit our new, accessible school, check out what other members have to say about us, or click the links below:

Self-Defense Classes Near Me in De Soto, KS: The Development of Women’s Self-Defense Classes at Gracie Barra Overland Park

There was once a historic simple-mindedness common in our society for far too long — men must protect their wives/girlfriends at all times. In short, the majority felt that men should be the ones taking self-defense classes. Not anymore, and for good reason. Self-defense classes for women have become more popular as a way for women to be more prepared and feel safer to protect themselves against assailants. Many women assume that they are more likely to be attacked or sexually assaulted while walking alone in public at night or in the early morning. While this definitely occurs, women are more likely to be attacked by a person they know and trust, including intimate partners.

According to data from the Centers for Disease Control and Prevention and the National Coalition Against Domestic Violence, approximately 1 in 4 women have been victims of extreme violence including burning, beating, or strangling, while 1 in 5 have been sexually assaulted. Close to half of the sexual assault victims (46.7 percent) say they were attacked by someone they were familiar with, and approximately half (45.4%) say they were sexually assaulted by an intimate partner.

This is precisely the reason self-defense for women is so important. Three independent studies collated by the University of Oregon showed that women who finish a self-defense class are at least 50-60 percent less likely to be raped, and 33 percent are less likely to report that someone sexually assaulted them. Call us at 913-961-1850 or contact us online for more information on self-defense classes or for a tour of our gym near you in De Soto, KS.

Self-Defense Classes Near Me | Gracie Barra Overland Park

We are sure you will find our gym a challenging and exhilarating place near De Soto, KS that will let you grow as a person and reach your goals.

The Gracie Barra Overland Park self-defense classes near you in De Soto, KS, cover an array of situations and methods so that you will be prepared for anything an attacker might throw at you. Regardless of your size, speed, or strength, we will turn you into a confident person who can defend yourself. Regardless of who attacks you. Or where. If you are interested in more information on self-defense classes near you, give us a call now at 913-961-1850 or contact us online.