Self-Defense Classes Near Me Prairie Village, KS

Self-Defense Classes Near Me Prairie Village, KS. Finding yourself in an unknown situation in unfamiliar territory near Prairie Village, KS is unnerving. But add an unwelcome assailant, and it’s terrifying. No one should ever be put in that situation, no matter your size, speed, or strength. Yet, an estimated 3.2 million men and 1.9 million women are physically assaulted annually in the United States.

Self-defense classes near you at Gracie Barra Overland Park provide you with the power and wherewithal to protect yourself in the face of danger. We can assist in lowering those daunting numbers. It all starts near you in Prairie Village, KS. Call us as soon as possible at 913-961-1850 or contact us online to secure your first class.

Everyone should know the basics of how to defend themselves in Prairie Village, KS, let Gracie Barra Overland Park show you how. Our Prairie Village, KS self-defense classes are for anyone who values honor, respect, wellness, and discipline. We provide self-defense classes near you for the entire family — men’s and women’s self-defense classes or children and teens self-defense.

We honor the core values of Gracie Barra throughout the Prairie Village, KS area, which are:

• Brotherhood: Assisting and encouraging fellow Prairie Village, KS students and teammates
• Integrity: Honoring the martial art of Brazilian Jiu-Jitsu and upholding traditions and values in Prairie Village, KS
• Development: Sharing the life-changing features of martial arts with any Prairie Village, KS teammate that wants to learn, regardless of age, size, or skill level

Self-Defense Classes Near Me in Prairie Village, KS: What Are the Advantages of Enrolling at Gracie Barra Overland Park?

Not much feels better than realizing you can take care of yourself in Prairie Village, KS, both physically and mentally. Having the ability to defend yourself in unfamiliar territory against an unwelcome attacker is a boost to your confidence as much as it is encouragement. Self-defense classes near you at Gracie Barra Overland Park are huge contributors to your overall well-being and psyche. They also help by boosting your social skills and instilling peace and balance in your overall outlook.

The top 10 reasons self-defense classes near you at Gracie Barra Overland Park are beneficial to everyone are:

1. They improve your safety and street awareness

First and foremost, Gracie Barra Overland Park self-defense classes near you offer the ability to overcome an attacker and protect yourself in Prairie Village, KS. You are never planning on being attacked, but your attacker is the one with the plan. We’ll prepare you to be aware of your surroundings and circumstances at all times with the real-life settings in our self-defense classes|With the real-life settings in our self-defense classes, we’ll prepare you to be aware of your surroundings and circumstances at all times. You might be surprised for just a second, but you’ll have the necessary tools to protect yourself from an attacker.

2. They work on your balance

Bettering your balance in Prairie Village, KS not only includes the physical balance using your core muscles, but mental balance by fine-tuning your focus. Gracie Barra Overland Park self-defense classes near you teach you how to focus on your target while you control your body, basically having the ability to do two things simultaneously while remaining upright. Without balance it’s nearly impossible to fight. Through acquiring your body control and balance, you will be in a better place to protect yourself physically and mentally.

3. They assist in improving your physical conditioning

Physical conditioning is vital when it comes to self-defense. When an assailant comes after you, you will experience an adrenaline rush. If you are prepared, you welcome it, and be more fortunate in a dangerous circumstance. Training, sparring, and practicing with the best at Gracie Barra Overland Park readies you for when a circumstance arises that requires you to fight in Prairie Village, KS.

4. They build confidence

Numerous Prairie Village, KS residents show up at Gracie Barra Overland Park uncertain of their abilities to protect themselves. This can be due to previous personal situations, or perhaps pushed by current Prairie Village, KS news. One of the biggest advantages of registering for self-defense classes near you is how you feel afterward. Realizing that you have the capability to defend yourself gives you the confidence and freedom to fully explore the world, meet new people, and find new ways to engage with others. Gracie Barra Overland Park self-defense classes improve your self-confidence immediately, and start molding you into a well-rounded person.

5. They help fine-tune self-discipline

Actually going to class, developing relationships, and working on accountability with fellow Gracie Barra Overland Park students and instructors develops discipline. You have to be driven and devoted to the practice of martial arts if you want to defend yourself to the best of your abilities in Prairie Village, KS. Like with anything in life, you don’t get better unless you practice.

6. They help build a fighting spirit

Taking self-defense classes near you at Gracie Barra Overland Park will help you develop a fighting spirit, one that essentially yells: “No, you’re not going to attack me!” Our Prairie Village, KS self-defense classes ready you to be able to fight but, more importantly, about survival. Give us a call now at 913-961-1850 or reach out to us.

7. They teach you self-respect

When you are developing your self-defense moves during class, you will be practicing with a fellow student. There has to be reciprocal trust between the two of you to not hurt each other, but still practice well. All of our Gracie Barra martial arts classes focus on respect and trust near Prairie Village, KS. These lessons — trust and respect of one another, trust and respect in and for yourself — are beneficial in life.

8. They assist you with goal setting

Whether you want to nail a specific move with pinpoint precision, or work hard to know you can protect yourself, you are setting a goal with self-defense classes near you at Gracie Barra Overland Park. This goal will help you get back into class every week, and will assist you in your everyday life in Prairie Village, KS.

9. They help you develop a fighter’s reflex

Fighter’s reflex lets you move quickly and smartly in any circumstance. You will know where/when to move and where/when to throw your strike. In a fight, movement is power. You have to move, you can’t hesitate and stand around and wait for your attacker’s next strike. And quickly. Gracie Barra self-defense classes near you in Prairie Village, KS help hone your reflexes.

10. They have a positive influence on your life

Unlike a lot of things in life, enrolling in self-defense classes near you will always have a positive impact on your life in Prairie Village, KS, boosting your spirits and improving your confidence. It is vital to have things in life that we can bank on to give us pleasure – self-defense classes near you at Gracie Barra Overland Park do precisely that.

In addition to our Prairie Village, KS “self-defense classes near me,” Gracie Barra Overland Park provides the following for our Prairie Village, KS neighbors:

• Kids’ BJJ
• BJJ Training
• Beginner Jiu Jitsu
• Women's BJJ
• No Gi Jiu Jitsu
• Women’s Martial Arts Classes
• Jiu Jitsu Near Me
• BJJ Near Me
• Adult Martial Arts Classes
• Martial Arts For Teens

Call us today at 913-961-1850 or contact us online. For more details on Gracie Barra Overland Park, you can step in to see our new, accessible school, see what other members have to say about their experience, or click the links below:

Self-Defense Classes Near Me in Prairie Village, KS: The Development of Women’s Self-Defense Classes at Gracie Barra Overland Park

There was once a historic simple-mindedness prevalent in our society that lasted far too long — men must defend their wives/girlfriends at all times. In short, the opinion of the masses was that men should be the only ones in self-defense classes. Thankfully, that way of thinking is no more. Self-defense classes for women have become more popular as a way for women to feel safer and better prepared to protect themselves against violent attacks. Numerous women believe that they are more likely to be attacked or sexually assaulted while walking solo in public at night or in the early morning. While this absolutely occurs, women are more likely to be attacked by someone they know and trust, including intimate partners.

According to data from the Centers for Disease Control and Prevention and the National Coalition Against Domestic Violence, approximately 1 in 4 women have been victims of extreme violence including strangling, beating, or burning, while 1 in 5 have been sexually assaulted. Almost half of the sexual assault victims (46.7 percent) say they were attacked by an acquaintance, and nearly half (45.4%) say they were sexually assaulted by an intimate partner.

This is precisely why self-defense for women is so critical. Three independent studies compiled by the University of Oregon showed that women who complete a self-defense class are at least 50-60 percent less likely to be raped, and 33 percent are less likely to say that an assailant sexually assaulted them. Give us a call at 913-961-1850 or contact us online for more information on self-defense classes or for a tour of our gym near you in Prairie Village, KS.

Self-Defense Classes Near Me | Gracie Barra Overland Park

We are sure you will find our gym an exciting and challenging place near Prairie Village, KS that will let you grow as a person and achieve your goals.

The Gracie Barra Overland Park self-defense classes near you in Prairie Village, KS, cover a variety of situations and techniques so that you will be prepared for anything an attacker might throw at you. We will turn you into a confident person who can defend yourself, no matter your strength, speed, or size. Regardless of who attacks you. Or where. If you are interested in self-defense classes near you, call us now at 913-961-1850 or contact us online.