Self-Defense Classes Near Me Leawood, KS

Self-Defense Classes Near Me Leawood, KS. Being in unfamiliar territory near Leawood, KS, in an unknown situation is unnerving. But add an unwelcome assailant, and it’s terrifying. No one should ever be put in that situation, regardless of your size, speed, or strength. Yet, an estimated 3.2 million men and 1.9 million women are physically assaulted annually in the United States.

Self-defense classes near you at Gracie Barra Overland Park give you the wherewithal and power to protect yourself in the face of danger. We can assist in lowering those disconcerning numbers. It all starts near you in Leawood, KS. Call us now at 913-961-1850 or contact us online to schedule your first class.

We offer self-defense programs near you for the entire family — children and teens self-defense or men’s and women’s self-defense classes. Our Leawood, KS self-defense classes are for anyone who values discipline, wellness, respect, and honor. Everyone should know the basics of how to defend themselves in Leawood, KS, let Gracie Barra Overland Park show you how.

We echo the core values of Gracie Barra throughout the Leawood, KS area, which are:

• Brotherhood: Encouraging and assisting fellow Leawood, KS students and teammates
• Integrity: Honoring the martial art of Brazilian Jiu-Jitsu and upholding values and traditions in Leawood, KS
• Development: Sharing the life-changing aspects of martial arts with any Leawood, KS student that wants to learn, regardless of skill level, size, or age

Self-Defense Classes Near Me in Leawood, KS: What Are the Advantages of Enrolling at Gracie Barra Overland Park?

Nothing feels more positive than realizing you can protect yourself in Leawood, KS, both physically and mentally. Having the ability to defend yourself against an unwelcome attacker in unfamiliar territory is a confidence booster as much as it is encouragement. Self-defense classes near you at Gracie Barra Overland Park are instrumental in your general psyche and well-being. They also assist by infusing peace and balance in your general outlook and improving your social skills.

The top 10 reasons self-defense classes near you at Gracie Barra Overland Park are beneficial to everyone are:

1. They better your safety and street awareness

First and foremost, Gracie Barra Overland Park self-defense classes near you provide the ability to defend yourself and overcome an attacker in Leawood, KS. You’re never planning on being attacked, but your attacker is the one with the plan. We’ll ready you to be aware of your surroundings and circumstances at all times with the real-life settings in our self-defense classes|In our self-defense classes, we’ll ready you to be aware of your surroundings and circumstances at all times. You may be surprised for just a second, but you’ll have the necessary tools to protect yourself from an attacker.

2. They work on your balance

Improving your balance in Leawood, KS not only includes the physical balance using your core muscles, but mental balance by fine-tuning your focus. Gracie Barra Overland Park self-defense classes near you teach you how to focus on your target while you control your body, essentially being able to do two things at once while remaining upright. Without balance it’s almost impossible to fight. Through acquiring your body control and balance, you will be better prepared to protect yourself physically and mentally.

3. They assist in improving your physical conditioning

Physical conditioning is indispensable when it comes to self-defense. When someone comes after you, you’ll experience an adrenaline rush. When you are prepared, you embrace it, and be more fortunate in a dangerous circumstance. Training, sparring, and practicing with the best at Gracie Barra Overland Park readies you for when a circumstance comes about that requires you to fight in Leawood, KS.

4. They build confidence

Numerous Leawood, KS students come to Gracie Barra Overland Park uncertain of their abilities to defense themselves. This can be because of previous personal experiences, or perhaps propelled by current Leawood, KS news. One of the biggest advantages of taking self-defense classes near you is how you feel afterward. Realizing that you have the ability to protect yourself gives you the confidence and freedom to fully explore the world, meet new people, and find new ways to engage with others. Gracie Barra Overland Park self-defense classes boost your self-confidence immediately, and begin shaping you into a well-rounded person.

5. They help fine-tune self-discipline

Actually attending class, building relationships, and working on accountability with Gracie Barra Overland Park instructors and fellow Leawood, KS students deepens discipline. You need to be driven and devoted to the practice of martial arts if you want to defend yourself to the best of your abilities in Leawood, KS. Like with anything in life, you don’t get better unless you practice.

6. They help build a fighting spirit

Taking self-defense classes near you at Gracie Barra Overland Park will help you develop a fighting spirit, one that basically yells: “No, you’re not going to attack me!” Our Leawood, KS self-defense classes ready you to be able to fight but, more monumentally, about survival. Give us a call now at 913-961-1850 or contact us.

7. They teach you self-respect

While you are developing your self-defense maneuvers in our class, you will be sparring with a peer. There has to be reciprocal trust between the two of you to not hurt each other, yet still practice well. All of our Gracie Barra martial arts classes are centered around respect and trust near Leawood, KS. These lessons — respect and trust of each other, respect and trust in and for yourself — are at the root of our beliefs.

8. They assist you with goal setting

No matter if you want to nail a specific maneuver with pinpoint precision, or work hard to feel like you can protect yourself, you are setting a goal with self-defense classes near you at Gracie Barra Overland Park. This goal will help you get back into class every week, and will help you in your routine in Leawood, KS.

9. They help you build a fighter’s reflex

Fighter’s reflex lets you move quickly and smartly in any circumstance. You will know where/when to move and where/when to throw your strike. In a fight, being able to move is power. You need to move, you can’t stand around and wait for your attacker’s next strike. And quickly. Gracie Barra self-defense classes near you in Leawood, KS help develop your reflexes.

10. They have a positive influence on your life

Taking self-defense classes near you, unlike a good majority of things in life, will always have a positive impact on your life in Leawood, KS, boosting your spirits and improving your confidence. It is important to have things in life that we can rely on to make us happy – Gracie Barra Overland Park’s self-defense classes near you do just that.

Along with our Leawood, KS “self-defense classes near me,” Gracie Barra Overland Park provides the following for our Leawood, KS neighbors:

• Kids’ BJJ
• BJJ Training
• Beginner Jiu Jitsu
• Women's BJJ
• No Gi Jiu Jitsu
• Women’s Martial Arts Classes
• Jiu Jitsu Near Me
• BJJ Near Me
• Adult Martial Arts Classes
• Martial Arts For Teens

Give us a call now at 913-961-1850 or contact us online. For more details on Gracie Barra Overland Park, you can step in to see our new, accessible gym, read what other members have to say about us, or click the links below:

Self-Defense Classes Near Me in Leawood, KS: The Development of Women’s Self-Defense Classes at Gracie Barra Overland Park

There was once a historic simple-mindedness common in our society that lasted far too long — men have to protect their wives/girlfriends at all times. In short, the majority felt that men should be the only ones in self-defense classes. Thankfully, that way of thinking is no more. Self-defense classes for women have become more popular as a way for women to feel safer and better prepared to fend off assailants. Many women believe that they are more likely to be attacked or sexually assaulted while walking solo in public at night or in the early morning. While this absolutely happens, women are more likely to be attacked by someone they know and trust, including intimate partners.

According to data from the Centers for Disease Control and Prevention and the National Coalition Against Domestic Violence, approximately 1 in 4 women have been victims of extreme violence including strangling, beating, or burning, while 1 in 5 have been sexually assaulted. Almost half of the sexual assault victims (46.7 percent) say they were attacked by someone they were familiar with, and approximately half (45.4%) say they were sexually assaulted by an intimate partner.

These examples are exactly the reason self-defense for women is so critical. Three independent studies collated by the University of Oregon found that women who complete a self-defense class are at least 50-60 percent less likely to be raped, and 33 percent are less likely to say that someone sexually assaulted them. Give us a call at 913-961-1850 or contact us online for more details on self-defense classes or for a tour of our gym near you in Leawood, KS.

Self-Defense Classes Near Me | Gracie Barra Overland Park

We are sure you will find our gym an exhilarating and challenging place near Leawood, KS that will let you grow as a person and achieve your goals.

The Gracie Barra Overland Park self-defense classes near you in Leawood, KS, introduce an array of circumstances and methods so that you will be prepared for anything an attacker may throw at you. No matter your size, speed, or strength, we will turn you into a confident person who can defend yourself. Regardless of who attacks you. Or where. If you are interested in self-defense classes near you, call us today at 913-961-1850 or contact us online.