Self-Defense Classes Near Me Grandview, MO

Self-Defense Classes Near Me Grandview, MO. Finding yourself in unfamiliar territory near Grandview, MO, in an unknown situation is disturbing. But with the addition of an unwanted assailant it is terrifying. No one should ever be put in that circumstance, no matter your size, speed, or strength. Yet, an estimated 3.2 million men and 1.9 million women are physically assaulted a year in the United States.

Self-defense classes near you at Gracie Barra Overland Park provide you with the wherewithal and power to defend yourself in the face of danger and unfamiliarity. We can assist in lowering those disconcerning statistics. It all begins near you in Grandview, MO. Call us as soon as possible at 913-961-1850 or contact us online to schedule your first class.

Everyone should know the basics of how to defend themselves in Grandview, MO, let Gracie Barra Overland Park show you how. Our Grandview, MO self-defense classes are for anyone who values honor, respect, wellness, and discipline. We have self-defense programs near you for the entire family — children and teens self-defense or men’s and women’s self-defense classes.

We echo the core values of Gracie Barra throughout the Grandview, MO area, which are:

• Brotherhood: Helping and encouraging fellow Grandview, MO teammates
• Integrity: Honoring the martial art of Brazilian Jiu-Jitsu and upholding traditions and values in Grandview, MO
• Development: Sharing the life-altering aspects of martial arts with any Grandview, MO student that wishes to learn, regardless of age, size, or skill level

Self-Defense Classes Near Me in Grandview, MO: What Are the Benefits of Joining Gracie Barra Overland Park?

Not much feels more positive than knowing that you can take care of yourself in Grandview, MO, both physically and mentally. Being able to defend yourself in unfamiliar territory against an unwelcome attacker is a confidence booster as much as it is encouragement. Self-defense classes near you at Gracie Barra Overland Park are instrumental in your general well-being and psyche. They also assist by instilling balance and peace in your general outlook and improving your social skills.

The top 10 reasons self-defense classes near you at Gracie Barra Overland Park are beneficial to everyone are:

1. They improve your street awareness and safety

First and foremost, Gracie Barra Overland Park self-defense classes near you provide the ability to defend yourself and overcome an attacker in Grandview, MO. You’re never planning on being attacked, but your attacker is the one with the plan. We’ll ready you to be aware of your surroundings at all times with the real-life settings in our self-defense classes|With the real-life settings in our self-defense classes, we’ll ready you to be aware of your surroundings at all times. You might be startled for a moment, but you’ll possess the necessary skills to protect yourself from an attacker.

2. They work on your balance

Bettering your balance in Grandview, MO not only includes the physical balance using your core muscles, but mental balance by fine-tuning your focus. Gracie Barra Overland Park self-defense classes near you teach you how to focus on your target while you control your body, essentially being able to do two things at once while remaining upright. Without balance it’s almost impossible to fight. Through gaining your balance and body control, you will be better prepared to protect yourself physically and mentally.

3. They help improve your physical conditioning

Being in top physical shape is vital when it comes to self-defense. When an assailant attacks you, you will experience an adrenaline rush. When you are prepared, you embrace it, and be more fortunate in a dangerous circumstance. Training, sparring, and practicing with the best at Gracie Barra Overland Park readies you for when a circumstance arises that requires you to fight in Grandview, MO.

4. They broaden confidence

Numerous Grandview, MO students come to Gracie Barra Overland Park uncertain of their abilities to protect themselves. This can be due to prior personal experiences, as well as driven by current Grandview, MO news. One of the biggest advantages of taking self-defense classes near you is the way you feel afterward. Knowing that you have the ability to defend yourself gives you the confidence and freedom to fully explore the world, meet new people, and find new ways to engage with others. Gracie Barra Overland Park self-defense classes improve your confidence immediately, and start shaping you into a better person.

5. They help fine-tune self-discipline

Actually attending class, developing relationships, and working on accountability with Gracie Barra Overland Park instructors and fellow Grandview, MO students deepens discipline. You need to be motivated and dedicated to the practice of martial arts if you want to defend yourself to the best of your abilities in Grandview, MO. Like with anything in life, you don’t get better unless you practice.

6. They help build a fighting spirit

Enrolling in self-defense classes near you at Gracie Barra Overland Park will help you develop a fighting spirit, one that essentially screams: “No, you’re not going to defeat me!” Our Grandview, MO self-defense classes ready you to be able to tussle but, more monumentally, about survival. Give us a call today at 913-961-1850 or contact us.

7. They teach you self-respect

While you are cultivating your self-defense moves during class, you will be sparring with a peer. There needs to be mutual trust between the two of you to not harm each other, but still practice well. All of our Gracie Barra martial arts classes focus on trust and respect near Grandview, MO. These lessons — trust and respect of each other, respect and trust in and for yourself — are beneficial in life.

8. They help you with establishing and achieving goals

Whether you want to nail a specific maneuver with absolute precision, or work hard to believe you can protect yourself, you are establishing a goal with self-defense classes near you at Gracie Barra Overland Park. This goal will help you get back into class every week, and will assist you in your everyday life in Grandview, MO.

9. They help you develop a fighter’s reflex

Fighter’s reflex lets you maneuver smartly and quickly in any situation. You will know where/when to move and where/when to throw your strike. In a fight, movement is power. You have to move, you shouldn’t hesitate and stand around and wait for your attacker’s next strike. And quickly. Gracie Barra self-defense classes near you in Grandview, MO help hone your reflexes.

10. They have a positive influence on your life

Unlike a good majority of things in life, enrolling in self-defense classes near you will always have a positive impact on your life in Grandview, MO, boosting your spirits and improving your confidence. It is important to have things in life that we can rely on to make us happy – self-defense classes near you at Gracie Barra Overland Park do just that.

In addition to our Grandview, MO “self-defense classes near me,” Gracie Barra Overland Park provides the following for our Grandview, MO neighbors:

• Kids’ BJJ
• BJJ Training
• Beginner Jiu Jitsu
• Women's BJJ
• No Gi Jiu Jitsu
• Women’s Martial Arts Classes
• Jiu Jitsu Near Me
• BJJ Near Me
• Adult Martial Arts Classes
• Martial Arts For Teens

Call us today at 913-961-1850 or contact us online. For more information on Gracie Barra Overland Park, you can visit our new, accessible gym, check out what other students have to say about their experience, or click the links below:

Self-Defense Classes Near Me in Grandview, MO: The Development of Women’s Self-Defense Classes at Gracie Barra Overland Park

There was once a historic simple-mindedness common in our society that lasted far too long — men must defend their wives/girlfriends at all times. In short, the majority felt that men should be the ones in self-defense classes. Not anymore, and for good reason. Self-defense classes for women have become more popular as a way for women to feel safer and more prepared to protect themselves against violent attacks. Numerous women assume that they are more likely to be attacked or sexually assaulted while walking by themselves in public at night or in the early morning. While this absolutely happens, women are more likely to be victims of violence at the hands of a person they know and trust, including intimate partners.

According to studies from the Centers for Disease Control and Prevention and the National Coalition Against Domestic Violence, approximately 1 in 4 women have been victims of extreme violence including burning, beating, or strangling, while 1 in 5 have been sexually assaulted. Close to half of the sexual assault victims (46.7 percent) say they were attacked by someone they were familiar with, and nearly half (45.4%) say they were sexually assaulted by an intimate partner.

This is exactly the reason self-defense for women is so important. Three independent studies compiled by the University of Oregon showed that women who finish a self-defense course are at least 50-60 percent less likely to be raped, and 33 percent are less likely to report that an assailant sexually assaulted them. Give us a call at 913-961-1850 or contact us online for more information on self-defense classes or for a tour of our gym near you in Grandview, MO.

Self-Defense Classes Near Me | Gracie Barra Overland Park

We are sure you will find our school a challenging and exciting place near Grandview, MO that will allow you to grow as a person and achieve your goals.

The Gracie Barra Overland Park self-defense classes near you in Grandview, MO, cover an array of circumstances and methods so that you will be ready for anything an attacker may throw at you. We will turn you into a confident person who can defend yourself, regardless of your strength, speed, or size. Regardless of who attacks you. Or where. If you are interested in self-defense classes near you, call us today at 913-961-1850 or contact us online.