Self-Defense Classes Near Me Craig, KS

Self-Defense Classes Near Me Craig, KS. Finding yourself in unfamiliar territory near Craig, KS, in an unknown situation is unsettling. But add an unwelcome assailant, and it’s terrifying. No one should ever find themselves in that situation, no matter your strength, speed, or size. Yet, an estimated 1.9 million women and 3.2 million men are physically assaulted annually in the United States.

Self-defense classes near you at Gracie Barra Overland Park provide you with the wherewithal and power to defend yourself in the face of danger and unfamiliarity. We can help lower those disconcerning numbers. It all begins near you in Craig, KS. Call us today at 913-961-1850 or contact us online to secure your first class.

We have self-defense programs near you for the entire family — children and teens self-defense or men’s and women’s self-defense classes. Our Craig, KS self-defense classes are for anyone who values discipline, wellness, respect, and honor. Everyone should know the basics of how to defend themselves in Craig, KS, let Gracie Barra Overland Park show you how.

We honor the core values of Gracie Barra throughout the Craig, KS area, which are:

• Brotherhood: Assisting and encouraging fellow Craig, KS teammates
• Integrity: Honoring the martial art of Brazilian Jiu-Jitsu and upholding traditions and values in Craig, KS
• Development: Sharing the life-altering features of martial arts with any Craig, KS student that wants to learn, regardless of skill level, size, or age

Self-Defense Classes Near Me in Craig, KS: What Are the Benefits of Enrolling at Gracie Barra Overland Park?

Not much feels more positive than knowing that you can protect yourself in Craig, KS, both physically and mentally. Having the ability to protect yourself in unfamiliar territory against an unwelcome attacker is a boost to your confidence as much as it is encouragement. Self-defense classes near you at Gracie Barra Overland Park are huge contributors to your general well-being and psyche. They also help by instilling balance and peace in your general outlook and boosting your social skills.

The top 10 reasons self-defense classes near you at Gracie Barra Overland Park are beneficial to everyone are:

1. They improve your street awareness and safety

First and foremost, Gracie Barra Overland Park self-defense classes near you provide the ability to overcome an attacker and protect yourself in Craig, KS. You’re never planning to be attacked, but your attacker is the one with the plan. We’ll prepare you to be aware of your surroundings and circumstances at all times in our self-defense classes|With the real-life settings in our self-defense classes, we’ll prepare you to be aware of your surroundings at all times. You may be surprised for a moment, but you will have the necessary tools to defend yourself from an attacker.

2. They work on your balance

Improving your balance in Craig, KS not only includes the physical balance using your core muscles, but mental balance by fine-tuning your focus. Gracie Barra Overland Park self-defense classes near you teach you how to focus on your target while you control your body, basically being able to do two things at once while remaining upright. Without balance it’s nearly impossible to fight. Through gaining your balance and body control, you will be in a better place to protect yourself mentally and physically.

3. They help improve your physical conditioning

Being in top physical shape is a requisite when it comes to self-defense. When an assailant attacks you, you’ll experience an adrenaline rush. When you are prepared, you’ll welcome it, and be more fortunate in a hazardous circumstance. Training, sparring, and practicing with the best at Gracie Barra Overland Park prepares you for when a situation arises that calls on you to fight in Craig, KS.

4. They build confidence

Many Craig, KS residents show up at Gracie Barra Overland Park unsure of their abilities to defense themselves. This can be due to previous personal experiences, as well as pushed by current Craig, KS news. One of the biggest advantages of registering for self-defense classes near you is the way you feel afterward. Knowing that you have the skills to defend yourself gives you the freedom and confidence to fully explore the world, meet new people, and find new ways to engage with others. Gracie Barra Overland Park self-defense classes bolster your confidence immediately, and begin shaping you into a better person.

5. They help develop self-discipline

Actually showing up to class, developing relationships, and working on accountability with Gracie Barra Overland Park instructors and fellow Craig, KS students deepens discipline. You have to be driven and dedicated to the practice of martial arts if you want to protect yourself to the best of your abilities in Craig, KS. Like with anything in life, you don’t get better unless you practice.

6. They help develop a fighting spirit

Enrolling in self-defense classes near you at Gracie Barra Overland Park will help you develop a fighting spirit, one that essentially screams: “No, you’re not going to attack me!” Our Craig, KS self-defense classes ready you to be able to tussle but, more monumentally, about survival. Give us a call today at 913-961-1850 or contact us.

7. They teach you self-respect

While you are cultivating your self-defense moves in our class, you will be practicing with a partner. There has to be reciprocal trust between the two of you to not harm each other, but still practice well. All of our Gracie Barra martial arts classes focus on trust and respect near Craig, KS. These lessons — respect and trust of each other, respect and trust in and for yourself — are at the root of our beliefs.

8. They assist you with establishing and achieving goals

No matter if you want to nail a specific maneuver with pinpoint precision, or work hard to believe you can protect yourself, you are establishing a goal with self-defense classes near you at Gracie Barra Overland Park. This goal will help you return to class every week, and will assist you in your routine in Craig, KS.

9. They help you build a fighter’s reflex

Fighter’s reflex lets you maneuver smartly and quickly in any situation. You will know where/when to move and where/when to throw your strike. In a fight, being able to move is power. You need to move, you shouldn’t hesitate and stand around and wait for your attacker’s next strike. And quickly. Gracie Barra self-defense classes near you in Craig, KS help develop your reflexes.

10. They have a positive influence on your life

Taking self-defense classes near you, unlike a lot of things in life, will always have a positive impact on your life in Craig, KS, boosting your spirits and improving your confidence. It is important to have things in life that we can bank on to give us pleasure – self-defense classes near you at Gracie Barra Overland Park do just that.

Along with our Craig, KS “self-defense classes near me,” Gracie Barra Overland Park provides the following for our Craig, KS neighbors:

• Kids’ BJJ
• BJJ Training
• Beginner Jiu Jitsu
• Women's BJJ
• No Gi Jiu Jitsu
• Women’s Martial Arts Classes
• Jiu Jitsu Near Me
• BJJ Near Me
• Adult Martial Arts Classes
• Martial Arts For Teens

Give us a call today at 913-961-1850 or reach out to us online. For more information on Gracie Barra Overland Park, you can step in to see our new, accessible gym, see what other students have to say about their experience, or click the links below:

Self-Defense Classes Near Me in Craig, KS: The Development of Women’s Self-Defense Classes at Gracie Barra Overland Park

There was once a historic simple-mindedness prevalent in our society that lasted far too long — men have to defend their wives/girlfriends at all times. In short, the opinion of the masses was that men should be the ones in self-defense classes. Thankfully, that way of thinking is no more. Self-defense classes for women have become more popular as a tool for women to be better prepared and feel safer to protect themselves against assailants. Numerous women believe that they are more likely to be attacked or sexually assaulted while walking solo in public at night or during the early morning hours. While this certainly occurs, women are more likely to be victims of violence at the hands of someone they know and trust, including intimate partners.

According to studies from the Centers for Disease Control and Prevention and the National Coalition Against Domestic Violence, nearly 1 in 4 women have been victims of extreme violence including burning, beating, or strangling, while 1 in 5 have been sexually assaulted. Close to half of the sexual assault victims (46.7 percent) say they were attacked by someone they were familiar with, and approximately half (45.4%) say they were sexually assaulted by an intimate partner.

This is precisely the reason self-defense for women is so critical. Three independent studies compiled by the University of Oregon showed that women who finish a self-defense class are at least 50-60 percent less likely to be raped, and 33 percent are less likely to say that an assailant sexually assaulted them. Give us a call at 913-961-1850 or contact us online for more information on self-defense classes or for a tour of our gym near you in Craig, KS.

Self-Defense Classes Near Me | Gracie Barra Overland Park

We are certain you will find our gym an exhilarating and challenging place near Craig, KS that will let you grow as a person and achieve your goals.

The Gracie Barra Overland Park self-defense classes near you in Craig, KS, cover an array of circumstances and methods so that you will be ready for anything an attacker might throw at you. We will turn you into a confident person who can defend yourself, regardless of your size, speed, or strength. No matter who attacks you. Or where. If you are interested in self-defense classes near you, call us today at 913-961-1850 or contact us online.