No Gi Jiu Jitsu De Soto, KS
No Gi Jiu Jitsu in De Soto, KS. No gi jiu jitsu is a popular form of grappling in the De Soto, KS area that is centered on submissions and positional control without the use of a classic gi. Unlike conventional Brazilian Jiu-Jitsu, which relies primarily on grips and chokehold-like maneuvers, no gi jiu jitsu training at Gracie Barra Overland Park emphasizes takedowns, clinches, and body locks to control and submit an opponent.
Call us now at 913-961-1850 or reach out to us online to register for a no gi jiu jitsu class at Gracie Barra Overland Park.
No Gi Jiu Jitsu Near De Soto, KS: Why Learn Martial Arts at Gracie Barra Overland Park?
With more than 900 schools spread across the globe and more than 400 in North America, Gracie Barra is the leading no gi jiu jitsu organization in the world. When you sign up at Overland Park, you are in every one of them for free. We show students the rudimentary principles, philosophies, and fundamentals of the best martial arts around.
No gi jiu jitsu is rooted in Brazilian Jiu-Jitsu, which was developed in the early 20th century by the Gracie family in Brazil. The family designed its style of jiu jitsu as a method of self-defense against stronger, larger opponents. In the early days of Brazilian Jiu-Jitsu, the use of a gi was an essential facet of the martial art – due primarily to the fact that it became a means of grip and control, which allowed smaller participants to overcome bigger opponents. Yet, as the sport evolved, fighters began to explore the possibility of training without the gi.
One of the earliest pioneers of no gi jiu jitsu was Carlson Gracie, who was known for his aggressive style and his willingness to explore new training methods and techniques to get a leg up. He felt that no gi jiu jitsu was a more realistic style of self-defense, seeing as they would probably not be wearing a gi so it better prepared them for real-world scenarios. He also thought that learning without the gi forced students to trust their own athleticism and technique, instead of the grips and control provided by taking advantage of the gi.
Along with providing no gi jiu jitsu training near De Soto, KS, Gracie Barra Overland Park offers the following to our De Soto, KS neighbors:
- Kids’ BJJ
- BJJ Training
- Beginner Jiu Jitsu
- Women's BJJ
- Women’s Martial Arts Classes
- Jiu Jitsu Near Me
- BJJ Near Me
- Adult Martial Arts Classes
- Martial Arts For Teens
No Gi Jiu Jitsu Near De Soto, KS: What Are the Advantages of Training at Gracie Barra Overland Park?
Over time, no gi jiu jitsu has become increasingly popular among BJJ schools and its instructors, and today is a recognized and respected discipline in its own right. The following are examples of the many advantages of training no gi jiu jitsu near De Soto, KS:
- Improved Athleticism
- Real-World Self-Defense
- Boosted Submission Skills
- Rear Naked Choke
- Bow and Arrow Choke
- Armbar
- Triangle Choke
- Kimura
- Footlock
- Omoplata
- Improved Takedowns
- Woking on the maneuvers without a partner
- Starting your warmup routine with takedowns
- Going over positional training
- Better Grip Strength
Training in no gi jiu jitsu near De Soto, KS requires a high level of athleticism, and you will get there no matter your age, size, strength, speed, or skill level. As a newcomer, you will watch your speed, strength, and agility improve by the day. You will quickly learn to use these enhanced skills to submit and control your opponents in the De Soto, KS area.
No gi jiu jitsu is a more realistic form of self-defense, as it better readies you for real-world situations where you will likely not be wearing a gi. Gracie Barra Overland Park uses the foundation of jiu jitsu to teach well-rounded instructions on essential self-defense mechanisms, including controlling and neutralizing techniques and methods on the ground. Call us right away at 913-961-1850 or connect with us online.
Submissions in jiu jitsu bank on maximum control and leverage while attacking weaker or more vulnerable areas of your opponent’s body. A submission used in a controlling manner will force an opponent to tap out, but will oftentimes not inflict major damage. Several of the common submissions taught at Gracie Barra Overland Park are:
No gi jiu jitsu is rooted in both judo and BJJ, so it has a basis of formidable takedowns. But as opposed to judo, where the throw itself is a method used to win a match, jiu jitsu places less importance on how the fight gets to the ground and much more on what takes place once it gets there. But, numerous judo-based throws are still permitted and taught in jiu jitsu, but every jiu jitsu match still starts with you upright on your feet so you need to have the skill to dictate using takedown methods. You can quickly improve your takedowns in De Soto, KS by:
A strong grip is one of the most vital weapons in your arsenal for no gi jiu jitsu. The support grip is the most commonly utilized grip in no gi jiu jitsu because you cannot grip any clothing. Much like how you would grip a barbell or a pullup bar, support grip is static and involves your whole hand. There are numerous exercises to develop your grip involving rope climbs, kettlebells, and grip strengtheners.
Some Tips For Success in No Gi Jiu Jitsu at Gracie Barra Overland Park
Our certified instructors will keep you on track near De Soto, KS, but the following are some broadstroke pointers for remaining in the proper mindset during your first few classes:
- Concentrate on the fundamentals – No gi jiu jitsu can appear daunting from the outside looking in, especially for beginners. It’s important to focus on fundamentals – submissions, takedowns, and guard passing – prior to attempting to master more advanced techniques.
- Build a solid foundation – No gi jiu jitsu near De Soto, KS calls for good balance and a strong base. Practice standing on one leg and moving your hips to build a strong foundation.
- Improve your flexibility – Flexibility is vital in no gi jiu jitsu, as it lets you move more fluidly and unleash submissions from various angles. Boost your flexibility quickly by incorporating stretching into your training routine.
- Train with a variety of teammates – No gi jiu jitsu near De Soto, KS requires you to adapt to different body types and styles.Practice with different teammates, from smaller and faster to larger and stronger, to better your technique and build a well-rounded system. As already stated, your instructor will help pair you with the best teammates, however, if there are any concerns or questions, call us at 913-961-1850 or reach out to us online.
- Work on transitions – Transitions are a vital aspect of no gi jiu jitsu, as they let you maintain control of your opponent and move from one position to another. Concentrate on moving and transitioning from one spot to another, such as from mount to back control or from side control to mount.
Connect With the De Soto, KS Area Leader in No Gi Jiu Jitsu | Gracie Barra Overland Park
Regardless of your age, size, strength, speed, or skill, Gracie Barra Overland Park is the premier school to learn no gi jiu jitsu. Our gym is centrally located near De Soto, KS and is a welcoming, friendly environment where we forbid intimidation, hostility, and bullying. We pride ourselves in providing a close-knit, family-like atmosphere where we motivate fellow De Soto, KS students to cooperate for common objectives and to support each other. When one individual falls or fails, everyone else is right there to provide encouragement and support.
Give us a call today at 913-961-1850 or connect with us online.
