Martial Arts For Teens Lenexa, KS

Martial Arts For Teens Lenexa, KS. A good many of Lenexa, KS teenagers today spend most of their time playing video games, mindlessly surfing the internet, and generally remaining sedentary.

In fact, according to the American Council on Exercise, 63 percent of kids are no longer physically active by the time they reach high school. Recent research by Simmons Market Research shows that 77 percent of teens say that their participation in martial arts helps to keep them healthy, and nearly 65 percent of teens who participate in martial arts say that sports are an important part of their social life. Guide your Lenexa, KS teenagers toward a livelier statistic – more than 6.5 million U.S. children participate in martial arts, according to Sacred Heart University – by enrolling them in martial arts for teens at Gracie Barra Overland Park. Give us a call now at 913-961-1850 or contact us online.

Reasons to enroll your Lenexa, KS teens in martial arts classes at Gracie Barra Overland Park include:

What Makes Martial Arts the Best Option For My Lenexa, KS Teen?

By high school, many kids have settled into a path, a calling as it were – The Scholar, The Athlete, The Band Kid, The Artist, The Science Kid, etc. But the teen years are way too early to get into an indecisive rut. In martial arts, students train to improve themselves and become better than they were yesterday, last week, month, year, among friends in a group setting. This makes martial arts classes the perfect activity for Lenexa, KS teens who prefer getting in shape, losing weight, or being able to defend themselves. Or, even better, all three.

With several classes in martial arts for teens, as well as a convenient and accessible gym near you in Lenexa, KS, Gracie Barra Overland Park stands by itself among the competition. Call us today at 913-961-1850 or contact us online.

Is Learning Martial Arts as a Teen too Late in Lenexa, KS?

It is never too late for a teen, or adult for that matter, to give martial arts a go for fitness, fun, and self-defense near Lenexa, KS. Lifelong habits are set during the teenage years. Whether your Lenexa, KS teen is a competitive athlete who has excelled at a another sport or a couch potato, martial arts classes at Gracie Barra Overland Park offer many advantages and rewards. Teen martial arts classes can be a great experience – if your child is interested and puts in effort. Before enrolling your teen, ask them what they hope to gain.

Starting martial arts doesn’t require any prior experience or a specific skill set, and students advance at their own pace. Also, the Gracie Barra instructors have decades of experience working with newcomers of all sizes and skill levels.

Does My Lenexa, KS Teen Become Violent After Learning Martial Arts at Gracie Barra Overland Park?

Teaching your teens martial arts techniques near Lenexa, KS does not mean they become more aggressive. Far from it, in fact, according to a recent study by the National Institutes of Health that shows diminished aggressive behavior by kids enrolled in structured martial arts classes.

The Gracie Barra Overland Park martial arts programs concentrate on de-escalation, self-control, and peaceful conflict resolution. Our students learn self-defense moves, but work on them in a safe, controlled environment. Give us a call today at 913-961-1850 or reach out to us.

In addition to our ever-popular martial arts for teens classes, we offer our Lenexa, KS neighbors with the following:

• Kids’ BJJ
• BJJ Training
• Beginner Jiu Jitsu
• Women's BJJ
• No Gi Jiu Jitsu
• Women’s Martial Arts Classes
• Jiu Jitsu Near Me
• BJJ Near Me
• Adult Martial Arts Classes

What Are the Advantages of Martial Arts For Teens at Gracie Barra Overland Park?

Gracie Barra Overland Park provides teens the ideal habitat to grow, learn, and develop themselves as they become adults. Enrolling your teenagers in martial arts class puts them in the ideal circumstance to guide them toward becoming good people. The advantages of martial arts for Lenexa, KS teens include:

• Conditioning – Martial arts are a great way to tone and strengthen your muscles. Kicking, throwing punches, and jumping are a fun way to remain fit near Lenexa, KS.
• Flexibility and agility – Practicing martial arts for teens at Gracie Barra Overland Park increases agility and flexibility, thereby enhancing coordination skills.
• Posture – Good posture is beneficial for health and can make an individual look and feel better. Learning integral martial arts forms and maneuverings improves both posture and balance.
• Weight – By burning calories and toning muscles, martial arts at Gracie Barra help Lenexa, KS teens keep a healthy body weight through a naturally boosted metabolism.
• Stamina – Because martial arts provide what many consider the best full-body workout around Lenexa, KS, training boosts overall stamina and endurance.
• Mental health – In addition to improving physical fitness, martial arts training at Gracie Barra Overland Park betters mental and emotional health. As Lenexa, KS teens learn self-defense moves, martial arts raise self-confidence, reduce stress, and help with concentration and focus.
• Set and achieve goals – We find it necessary for students to pursue goals on a consistent basis, both on the mats and outside the gym in Lenexa, KS. If you are stagnant and content, you will not want to work for things.
• Respect – Utilizing the Gracie Barra core values as a springboard, we have worked hard to build a welcoming environment near Lenexa, KS that fosters development and camaraderie. Students must treat their instructors and fellow students with respect at all times. We do not allow hostility, intimidation, or bullying.

Enroll Your Teens in the Lenexa, KS Area’s Best Martial Arts Classes Today | Gracie Barra Overland Park

Teens enjoy participating in our energetic, fun, and functional martial arts classes. As parents, you will notice the results in their boosted confidence and self-esteem in Lenexa, KS. Our instructors maintain a family-friendly atmosphere throughout class, and the students benefit from interaction with both peers and teachers.

We look forward to you joining the Gracie Barra Overland Park family. Call us today at 913-961-1850 or contact us online.