Martial Arts For Teens Spring Hill, KS

Martial Arts For Teens Spring Hill, KS. Many Spring Hill, KS teenagers today spend most of their time playing video games, mindlessly surfing the internet, and generally remaining sedentary.

In fact, according to the American Council on Exercise, by the time they reach high school, 63 percent of children are no longer physically active. Recent research by Simmons Market Research shows that nearly 65 percent of teens who participate in martial arts say that sports are an important part of their social life, and 77 percent of teens say that their participation in martial arts helps to keep them healthy. Direct your Spring Hill, KS teenagers toward a livelier statistic – more than 6.5 million U.S. children participate in martial arts, according to Sacred Heart University – by signing them up for martial arts for teens at Gracie Barra Overland Park. Call us now at 913-961-1850 or contact us online.

Reasons to enroll your Spring Hill, KS teens in martial arts classes at Gracie Barra Overland Park include:

What Makes Martial Arts the Best Choice For My Spring Hill, KS Teen?

Many kids have settled into a path by the time they reach high school – The Scholar, The Athlete, The Band Kid, The Artist, The Science Kid, etc. But the teen years are way too early to get into an indecisive rut. In martial arts, students train to become better than they were yesterday, last week, month, year, among friends in a group setting. This makes martial arts classes the perfect activity for Spring Hill, KS teens who want to get in shape, lose weight, or defend themselves. Or, even better, all three.

With numerous classes in martial arts for teens, as well as a convenient and accessible gym near you in Spring Hill, KS, Gracie Barra Overland Park stands above the competition. Give us a call today at 913-961-1850 or reach out to us online.

Is Learning Martial Arts as a Teen too Late in Spring Hill, KS?

It is never too late for a teen, or adult, to try martial arts for fun, fitness, and self-defense near Spring Hill, KS. Lifelong habits are established during the teenage years. Whether your Spring Hill, KS teen is a couch potato or a competitive athlete who has excelled at another sport, martial arts classes at Gracie Barra Overland Park offer many advantages and rewards. Before enrolling your teen, ask them what they hope to gain. If your child is interested and puts in the effort, teen martial arts classes at Gracie Barra Overland Park can be a great experience.

The Gracie Barra instructors have decades of experience working with newcomers of all sizes and skill levels. Starting martial arts doesn’t require any prior experience or a specific skill set, and students advance at their own pace.

Does Learning Martial Arts at Gracie Barra Overland Park Make My Spring Hill, KS Teen Violent?

Teaching your teens martial arts techniques near Spring Hill, KS does not mean they become more aggressive. In fact, far from it. According to a recent study by the National Institutes of Health that shows a reduction in aggressive behavior by children enrolled in structured martial arts classes.

The Gracie Barra Overland Park martial arts classes focus on de-escalation, self-control, and peaceful conflict resolution. Our students learn self-defense moves, yet practice them in a safe, controlled environment. Give us a call today at 913-961-1850 or contact us.

In addition to our popular martial arts for teens classes, we provide our Spring Hill, KS neighbors with:

• Kids’ BJJ
• BJJ Training
• Beginner Jiu Jitsu
• Women's BJJ
• No Gi Jiu Jitsu
• Women’s Martial Arts Classes
• Jiu Jitsu Near Me
• BJJ Near Me
• Adult Martial Arts Classes

What Are the Benefits of Martial Arts For Teens at Gracie Barra Overland Park?

Gracie Barra Overland Park offers teens the ideal environment to grow, learn, and develop themselves as they enter adulthood. Enrolling your teenagers in martial arts class puts them in the ideal circumstance to guide them to becoming good people. The advantages of martial arts for Spring Hill, KS teens include:

• Conditioning – Martial arts are a great way to tone and strengthen your muscles. Kicking, throwing punches, and jumping are a fun way to stay fit near Spring Hill, KS.
• Flexibility and agility – Practicing martial arts for teens at Gracie Barra Overland Park increases flexibility and agility, thereby enhancing coordination skills.
• Posture – Strong posture is beneficial for health and can make an individual look and feel better. Learning integral martial arts forms and maneuverings improves both posture and balance.
• Weight – By toning muscles and burning calories, martial arts at Gracie Barra help Spring Hill, KS teens maintain a healthy body weight through a naturally boosted metabolism.
• Stamina – Due to the fact that martial arts provide what many consider the best full-body workout around Spring Hill, KS, training boosts overall stamina and endurance.
• Mental health – In addition to enhancing physical fitness, martial arts training at Gracie Barra Overland Park advances mental and emotional health. As Spring Hill, KS teens pick up self-defense moves, martial arts raise self-confidence, reduce stress, and help with focus and concentration.
• Set and achieve goals – We require students to pursue goals on a regular basis, both on the mats and outside the gym in Spring Hill, KS. If you are stagnant and content, you will not want to work to accomplish things.
• Respect – Using the Gracie Barra core values as a foundation, we have worked hard to build a welcoming environment near Spring Hill, KS that excudes development and camaraderie. Students must treat their instructors and peers with respect at all times. We do not allow hostility, intimidation, or bullying.

Enroll Your Teens in the Spring Hill, KS Area’s Best Martial Arts Classes Today | Gracie Barra Overland Park

Our instructors maintain a family-friendly atmosphere throughout class, and the students benefit from interaction with both peers and teachers. Teens enjoy participating in our energetic, fun, and functional martial arts classes. As parents, you will see the results in their boosted confidence and self-esteem in Spring Hill, KS.

We look forward to you joining the Gracie Barra Overland Park family. Give us a call today at 913-961-1850 or contact us online.