I began BJJ with professor Valerio and the Gracie Barra team. The professor is very helpful and his instruction and attention to detail is fantastic!! I found it to be a very family friendly atmosphere and still really challenging. It’s a great work out and the skills you acquire and lessons BJJ teaches are lifelong and everlasting. BJJ is awesome for ANYONE and EVERYONE – YOUNG and OLD.
It’s also never to late to start I began my journey at 43 yrs.
Definitely recommend Gracie Barra and professor Valerio they are incredible!!!